Study Skills Worksheet: How to Concentrate
Study tip (Set the stage): Good spot: a clear desk, good light, a quiet corner, the same spot daily, books within reach. Poor: on the bed, TV in view, a dim room, phone face-up nearby. Helps learning: a regular bedtime, screens off before bed, short breaks to stretch, a full night’s sleep. Hurts: studying all night, scrolling in bed, no break for hours. Hours of sleep: from bedtime to midnight (12 − bedtime hour) + hours after midnight.
NameDateTime takenScore ___ / 40
- 1.🪑 Good or poor study spot: good light? (a) a good study spot (b) a poor study spot
- 2.🪑 Good or poor study spot: on the bed? (a) a poor study spot (b) a good study spot
- 3.🪑 Good or poor study spot: TV in view? (a) a poor study spot (b) a good study spot
- 4.Which of these helps learning? (a) scrolling in bed (b) studying all night (c) a short walk outdoors (d) no break for hours
- 5.True or false: “a short walk outdoors” hurts learning. (a) True (b) False
- 6.Which of these makes a poor study spot? (a) good light (b) a firm chair (c) a quiet corner (d) a cluttered table
- 7.🪑 Good or poor study spot: a quiet corner? (a) a poor study spot (b) a good study spot
- 8.🔍 Which is the odd one out? (a) books within reach (b) TV in view (c) a noisy hallway (d) a cluttered table
- 9.😴 Kabir goes to bed at 10:30 PM and wakes up at 5:30 AM. How many hours of sleep is that?
- 10.🔍 Which is the odd one out? (a) a clear desk (b) the same spot daily (c) a dim room (d) a quiet corner
- 11.Which of these hurts learning? (a) a regular bedtime (b) a short walk outdoors (c) a TV on while studying (d) a full night’s sleep
- 12.Which of these helps learning? (a) gaming till midnight (b) scrolling in bed (c) a regular bedtime (d) studying all night
- 13.😴 Does this help or hurt learning: a TV on while studying? (a) helps learning (b) hurts learning
- 14.⏸️ Short breaks during study… (a) are not allowed (b) waste all your time (c) make you forget (d) help you refocus
- 15.😴 Does this help or hurt learning: short breaks to stretch? (a) hurts learning (b) helps learning
- 16.🌙 The night before a test, which is better? (a) game till late (b) study till 3 AM (c) sleep on time (d) watch a late film
- 17.🪑 Good or poor study spot: a firm chair? (a) a good study spot (b) a poor study spot
- 18.😴 Does this help or hurt learning: a short walk outdoors? (a) helps learning (b) hurts learning
- 19.😴 Does this help or hurt learning: scrolling in bed? (a) hurts learning (b) helps learning
- 20.True or false: “a TV on while studying” helps learning. (a) True (b) False
- 21.🔍 Which is the odd one out? (a) a cluttered table (b) a dim room (c) a quiet corner (d) on the bed
- 22.True or false: “gaming till midnight” hurts learning. (a) False (b) True
- 23.😴 Saanvi goes to bed at 11:00 PM and wakes up at 5:00 AM. How many hours of sleep is that?
- 24.True or false: “scrolling in bed” hurts learning. (a) True (b) False
- 25.🪑 Good or poor study spot: a noisy hallway? (a) a poor study spot (b) a good study spot
- 26.😴 Why does sleep matter for learning? (a) it does not matter (b) it wastes study time (c) it erases notes (d) it helps store learning
- 27.📵 Vihaan wants to switch off all screens 15 minutes before bed. Bedtime is 10:45 PM. When should the screens go off? (a) 11:00 PM (b) 10:15 PM (c) 10:45 PM (d) 10:30 PM
- 28.😴 Arjun goes to bed at 8:30 PM and wakes up at 5:30 AM. How many hours of sleep is that?
- 29.Which of these makes a poor study spot? (a) a firm chair (b) books within reach (c) a dim room (d) the same spot daily
- 30.Which of these hurts learning? (a) short breaks to stretch (b) a new bedtime every day (c) screens off before bed (d) a glass of water
- 31.True or false: “a regular bedtime” hurts learning. (a) True (b) False
- 32.True or false: “a TV on while studying” hurts learning. (a) False (b) True
- 33.Which of these hurts learning? (a) a glass of water (b) a short walk outdoors (c) a full night’s sleep (d) scrolling in bed
- 34.True or false: “a new bedtime every day” hurts learning. (a) True (b) False
- 35.Which of these makes a good study spot? (a) a noisy hallway (b) a clear desk (c) a cluttered table (d) a dim room
- 36.📵 Ananya wants to switch off all screens 15 minutes before bed. Bedtime is 9:45 PM. When should the screens go off? (a) 10:00 PM (b) 9:15 PM (c) 9:30 PM (d) 9:45 PM
- 37.🪑 The best study spot is… (a) on your bed (b) in front of the TV (c) quiet, tidy and bright (d) a dark corner
- 38.Which of these hurts learning? (a) a full night’s sleep (b) a regular bedtime (c) no break for hours (d) short breaks to stretch
- 39.True or false: “short breaks to stretch” helps learning. (a) False (b) True
- 40.🔁 Why study in the same spot each day? (a) it saves electricity (b) it is a rule (c) it cues you to focus (d) to hide from family
Answer key
- a good study spot
- a poor study spot
- a poor study spot
- a short walk outdoors
- False
- a cluttered table
- a good study spot
- books within reach
- 7
- a dim room
- a TV on while studying
- a regular bedtime
- hurts learning
- help you refocus
- helps learning
- sleep on time
- a good study spot
- helps learning
- hurts learning
- False
- a quiet corner
- True
- 6
- True
- a poor study spot
- it helps store learning
- 10:30 PM
- 9
- a dim room
- a new bedtime every day
- False
- True
- scrolling in bed
- True
- a clear desk
- 9:30 PM
- quiet, tidy and bright
- no break for hours
- True
- it cues you to focus
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