Study Skills Worksheet: How to Concentrate

Exam preparation lesson 15: Study place, phone-free time, sleep and breaks · Set 132 · 40 questions

Study tip (Set the stage): Good spot: a clear desk, good light, a quiet corner, the same spot daily, books within reach. Poor: on the bed, TV in view, a dim room, phone face-up nearby. Helps learning: a regular bedtime, screens off before bed, short breaks to stretch, a full night’s sleep. Hurts: studying all night, scrolling in bed, no break for hours. Hours of sleep: from bedtime to midnight (12 − bedtime hour) + hours after midnight.

1. 1.📵 Meera wants to switch off all screens 45 minutes before bed. Bedtime is 10:30 PM. When should the screens go off? (a) 9:45 PM (b) 11:15 PM (c) 9:00 PM (d) 10:30 PM
2. 2.😴 Saanvi goes to bed at 10:30 PM and wakes up at 6:30 AM. How many hours of sleep is that?
3. 3.😴 Ananya goes to bed at 11:00 PM and wakes up at 7:00 AM. How many hours of sleep is that?
4. 4.😴 Ananya goes to bed at 9:30 PM and wakes up at 6:30 AM. How many hours of sleep is that?
5. 5.Which of these helps learning? (a) screens off before bed (b) studying all night (c) no break for hours (d) a TV on while studying
6. 6.🪑 Good or poor study spot: phone face-up nearby? (a) a poor study spot (b) a good study spot
7. 7.🔍 Which is the odd one out? (a) the same spot daily (b) a quiet corner (c) books within reach (d) a noisy hallway
8. 8.📵 Meera wants to switch off all screens 45 minutes before bed. Bedtime is 10:15 PM. When should the screens go off? (a) 8:45 PM (b) 11:00 PM (c) 10:15 PM (d) 9:30 PM
9. 9.🪑 Good or poor study spot: books within reach? (a) a good study spot (b) a poor study spot
10. 10.Which of these hurts learning? (a) a regular bedtime (b) screens off before bed (c) a short walk outdoors (d) scrolling in bed
11. 11.⏸️ Short breaks during study… (a) make you forget (b) waste all your time (c) help you refocus (d) are not allowed
12. 12.🪑 The best study spot is… (a) on your bed (b) in front of the TV (c) a dark corner (d) quiet, tidy and bright
13. 13.📵 A phone-free study hour means… (a) phone face-up nearby (b) phone on loud (c) phone out of sight (d) phone in your hand
14. 14.🪑 Good or poor study spot: a cluttered table? (a) a poor study spot (b) a good study spot
15. 15.🪑 Good or poor study spot: a dim room? (a) a good study spot (b) a poor study spot
16. 16.🔍 Which is the odd one out? (a) a noisy hallway (b) TV in view (c) on the bed (d) the same spot daily
17. 17.😴 Why does sleep matter for learning? (a) it wastes study time (b) it helps store learning (c) it does not matter (d) it erases notes
18. 18.Which of these hurts learning? (a) a short walk outdoors (b) a glass of water (c) a new bedtime every day (d) a regular bedtime
19. 19.🔍 Which is the odd one out? (a) on the bed (b) a firm chair (c) a quiet corner (d) books within reach
20. 20.Which of these makes a good study spot? (a) a clear desk (b) TV in view (c) a noisy hallway (d) on the bed
21. 21.😴 Vihaan goes to bed at 10:30 PM and wakes up at 5:30 AM. How many hours of sleep is that?
22. 22.📵 Ananya wants to switch off all screens 60 minutes before bed. Bedtime is 8:00 PM. When should the screens go off? (a) 6:00 PM (b) 9:00 PM (c) 7:00 PM (d) 8:00 PM
23. 23.Which of these hurts learning? (a) a regular bedtime (b) a glass of water (c) a short walk outdoors (d) a TV on while studying
24. 24.True or false: “no break for hours” helps learning. (a) True (b) False
25. 25.Which of these makes a good study spot? (a) on the bed (b) a firm chair (c) a cluttered table (d) phone face-up nearby
26. 26.😴 Vihaan goes to bed at 8:00 PM and wakes up at 6:00 AM. How many hours of sleep is that?
27. 27.True or false: “studying all night” helps learning. (a) True (b) False
28. 28.🪑 Good or poor study spot: a quiet corner? (a) a poor study spot (b) a good study spot
29. 29.🪑 Good or poor study spot: the same spot daily? (a) a good study spot (b) a poor study spot
30. 30.True or false: “no break for hours” hurts learning. (a) False (b) True
31. 31.🔁 Why study in the same spot each day? (a) to hide from family (b) it saves electricity (c) it is a rule (d) it cues you to focus
32. 32.Which of these makes a poor study spot? (a) on the bed (b) a firm chair (c) a quiet corner (d) a clear desk
33. 33.😴 Saanvi goes to bed at 9:30 PM and wakes up at 7:30 AM. How many hours of sleep is that?
34. 34.Which of these makes a poor study spot? (a) the same spot daily (b) good light (c) a dim room (d) books within reach
35. 35.🪑 Good or poor study spot: on the bed? (a) a good study spot (b) a poor study spot
36. 36.🌙 The night before a test, which is better? (a) watch a late film (b) game till late (c) study till 3 AM (d) sleep on time
37. 37.Which of these helps learning? (a) no break for hours (b) studying all night (c) scrolling in bed (d) short breaks to stretch
38. 38.😴 Does this help or hurt learning: screens off before bed? (a) hurts learning (b) helps learning
39. 39.😴 Kabir goes to bed at 10:30 PM and wakes up at 5:30 AM. How many hours of sleep is that?
40. 40.Which of these makes a good study spot? (a) a cluttered table (b) a dim room (c) TV in view (d) good light

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