Study Skills Worksheet: How to Concentrate

Exam preparation lesson 15: Study place, phone-free time, sleep and breaks · Set 140 · 40 questions

Study tip (Set the stage): Good spot: a clear desk, good light, a quiet corner, the same spot daily, books within reach. Poor: on the bed, TV in view, a dim room, phone face-up nearby. Helps learning: a regular bedtime, screens off before bed, short breaks to stretch, a full night’s sleep. Hurts: studying all night, scrolling in bed, no break for hours. Hours of sleep: from bedtime to midnight (12 − bedtime hour) + hours after midnight.

1. 1.😴 Kabir goes to bed at 11:30 PM and wakes up at 7:30 AM. How many hours of sleep is that?
2. 2.🔍 Which is the odd one out? (a) a dim room (b) TV in view (c) phone face-up nearby (d) a quiet corner
3. 3.🪑 Good or poor study spot: a noisy hallway? (a) a poor study spot (b) a good study spot
4. 4.Which of these makes a poor study spot? (a) a dim room (b) a quiet corner (c) good light (d) books within reach
5. 5.Which of these makes a good study spot? (a) a cluttered table (b) a clear desk (c) TV in view (d) a noisy hallway
6. 6.🪑 Good or poor study spot: a clear desk? (a) a good study spot (b) a poor study spot
7. 7.True or false: “screens off before bed” helps learning. (a) False (b) True
8. 8.🔍 Which is the odd one out? (a) good light (b) on the bed (c) a quiet corner (d) books within reach
9. 9.📵 A phone-free study hour means… (a) phone in your hand (b) phone face-up nearby (c) phone on loud (d) phone out of sight
10. 10.🪑 Good or poor study spot: books within reach? (a) a good study spot (b) a poor study spot
11. 11.📵 Ananya wants to switch off all screens 60 minutes before bed. Bedtime is 8:15 PM. When should the screens go off? (a) 9:15 PM (b) 7:15 PM (c) 8:15 PM (d) 6:15 PM
12. 12.😴 Does this help or hurt learning: short breaks to stretch? (a) helps learning (b) hurts learning
13. 13.😴 Aarav goes to bed at 11:00 PM and wakes up at 5:00 AM. How many hours of sleep is that?
14. 14.😴 Nisha goes to bed at 9:00 PM and wakes up at 5:00 AM. How many hours of sleep is that?
15. 15.Which of these hurts learning? (a) screens off before bed (b) a short walk outdoors (c) gaming till midnight (d) a regular bedtime
16. 16.📵 Diya wants to switch off all screens 45 minutes before bed. Bedtime is 10:45 PM. When should the screens go off? (a) 9:15 PM (b) 10:00 PM (c) 10:45 PM (d) 11:30 PM
17. 17.True or false: “a new bedtime every day” helps learning. (a) True (b) False
18. 18.Which of these helps learning? (a) a short walk outdoors (b) no break for hours (c) gaming till midnight (d) a TV on while studying
19. 19.🔍 Which is the odd one out? (a) a cluttered table (b) good light (c) TV in view (d) a dim room
20. 20.😴 Does this help or hurt learning: studying all night? (a) helps learning (b) hurts learning
21. 21.😴 Does this help or hurt learning: a TV on while studying? (a) hurts learning (b) helps learning
22. 22.Which of these hurts learning? (a) a glass of water (b) a full night’s sleep (c) studying all night (d) screens off before bed
23. 23.True or false: “a TV on while studying” hurts learning. (a) False (b) True
24. 24.🔍 Which is the odd one out? (a) TV in view (b) a clear desk (c) a dim room (d) a cluttered table
25. 25.Which of these makes a good study spot? (a) a noisy hallway (b) the same spot daily (c) a cluttered table (d) TV in view
26. 26.Which of these helps learning? (a) gaming till midnight (b) a glass of water (c) studying all night (d) a new bedtime every day
27. 27.🔍 Which is the odd one out? (a) good light (b) a noisy hallway (c) the same spot daily (d) a firm chair
28. 28.😴 Aarav goes to bed at 9:30 PM and wakes up at 6:30 AM. How many hours of sleep is that?
29. 29.Which of these helps learning? (a) studying all night (b) scrolling in bed (c) no break for hours (d) screens off before bed
30. 30.🪑 Good or poor study spot: a firm chair? (a) a poor study spot (b) a good study spot
31. 31.True or false: “gaming till midnight” hurts learning. (a) True (b) False
32. 32.😴 Diya goes to bed at 8:30 PM and wakes up at 7:30 AM. How many hours of sleep is that?
33. 33.Which of these makes a poor study spot? (a) a clear desk (b) TV in view (c) a firm chair (d) good light
34. 34.😴 Vihaan goes to bed at 8:00 PM and wakes up at 6:00 AM. How many hours of sleep is that?
35. 35.Which of these makes a poor study spot? (a) good light (b) a quiet corner (c) a firm chair (d) on the bed
36. 36.😴 Does this help or hurt learning: a full night’s sleep? (a) helps learning (b) hurts learning
37. 37.True or false: “no break for hours” helps learning. (a) False (b) True
38. 38.Which of these helps learning? (a) short breaks to stretch (b) a TV on while studying (c) no break for hours (d) a new bedtime every day
39. 39.🔁 Why study in the same spot each day? (a) it saves electricity (b) to hide from family (c) it cues you to focus (d) it is a rule
40. 40.😴 Arjun goes to bed at 10:30 PM and wakes up at 7:30 AM. How many hours of sleep is that?

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