Study Skills Worksheet: How to Concentrate

Exam preparation lesson 15: Study place, phone-free time, sleep and breaks · Set 149 · 40 questions

Study tip (Set the stage): Good spot: a clear desk, good light, a quiet corner, the same spot daily, books within reach. Poor: on the bed, TV in view, a dim room, phone face-up nearby. Helps learning: a regular bedtime, screens off before bed, short breaks to stretch, a full night’s sleep. Hurts: studying all night, scrolling in bed, no break for hours. Hours of sleep: from bedtime to midnight (12 − bedtime hour) + hours after midnight.

1. 1.🪑 Good or poor study spot: books within reach? (a) a poor study spot (b) a good study spot
2. 2.Which of these hurts learning? (a) a new bedtime every day (b) a short walk outdoors (c) a regular bedtime (d) screens off before bed
3. 3.Which of these makes a poor study spot? (a) a clear desk (b) books within reach (c) phone face-up nearby (d) the same spot daily
4. 4.True or false: “a full night’s sleep” helps learning. (a) False (b) True
5. 5.True or false: “no break for hours” hurts learning. (a) True (b) False
6. 6.🔍 Which is the odd one out? (a) good light (b) TV in view (c) a firm chair (d) books within reach
7. 7.🪑 Good or poor study spot: the same spot daily? (a) a good study spot (b) a poor study spot
8. 8.🪑 Good or poor study spot: a clear desk? (a) a poor study spot (b) a good study spot
9. 9.😴 Does this help or hurt learning: gaming till midnight? (a) helps learning (b) hurts learning
10. 10.Which of these hurts learning? (a) scrolling in bed (b) a short walk outdoors (c) a full night’s sleep (d) short breaks to stretch
11. 11.🔍 Which is the odd one out? (a) a firm chair (b) books within reach (c) a quiet corner (d) phone face-up nearby
12. 12.😴 Does this help or hurt learning: screens off before bed? (a) helps learning (b) hurts learning
13. 13.🔍 Which is the odd one out? (a) on the bed (b) books within reach (c) good light (d) a clear desk
14. 14.Which of these makes a good study spot? (a) the same spot daily (b) on the bed (c) a cluttered table (d) TV in view
15. 15.😴 Kabir goes to bed at 8:00 PM and wakes up at 6:00 AM. How many hours of sleep is that?
16. 16.😴 Does this help or hurt learning: short breaks to stretch? (a) helps learning (b) hurts learning
17. 17.Which of these makes a good study spot? (a) a cluttered table (b) a dim room (c) TV in view (d) a firm chair
18. 18.😴 Aarav goes to bed at 8:00 PM and wakes up at 7:00 AM. How many hours of sleep is that?
19. 19.Which of these helps learning? (a) scrolling in bed (b) studying all night (c) a glass of water (d) gaming till midnight
20. 20.📵 A phone-free study hour means… (a) phone on loud (b) phone out of sight (c) phone in your hand (d) phone face-up nearby
21. 21.Which of these makes a good study spot? (a) a dim room (b) TV in view (c) good light (d) on the bed
22. 22.🌙 The night before a test, which is better? (a) sleep on time (b) game till late (c) study till 3 AM (d) watch a late film
23. 23.Which of these makes a good study spot? (a) phone face-up nearby (b) a noisy hallway (c) a clear desk (d) a dim room
24. 24.🪑 Good or poor study spot: phone face-up nearby? (a) a poor study spot (b) a good study spot
25. 25.🪑 Good or poor study spot: a dim room? (a) a poor study spot (b) a good study spot
26. 26.🔍 Which is the odd one out? (a) a noisy hallway (b) books within reach (c) phone face-up nearby (d) a dim room
27. 27.😴 Does this help or hurt learning: a new bedtime every day? (a) hurts learning (b) helps learning
28. 28.🪑 The best study spot is… (a) a dark corner (b) quiet, tidy and bright (c) in front of the TV (d) on your bed
29. 29.Which of these makes a good study spot? (a) a dim room (b) TV in view (c) books within reach (d) phone face-up nearby
30. 30.😴 Does this help or hurt learning: a glass of water? (a) helps learning (b) hurts learning
31. 31.📵 Nisha wants to switch off all screens 30 minutes before bed. Bedtime is 10:00 PM. When should the screens go off? (a) 9:00 PM (b) 10:00 PM (c) 9:30 PM (d) 10:30 PM
32. 32.📵 Vihaan wants to switch off all screens 30 minutes before bed. Bedtime is 9:15 PM. When should the screens go off? (a) 9:15 PM (b) 9:45 PM (c) 8:15 PM (d) 8:45 PM
33. 33.Which of these hurts learning? (a) screens off before bed (b) short breaks to stretch (c) a glass of water (d) a TV on while studying
34. 34.🪑 Good or poor study spot: TV in view? (a) a good study spot (b) a poor study spot
35. 35.📵 Aarav wants to switch off all screens 60 minutes before bed. Bedtime is 10:45 PM. When should the screens go off? (a) 8:45 PM (b) 10:45 PM (c) 11:45 PM (d) 9:45 PM
36. 36.🪑 Good or poor study spot: good light? (a) a poor study spot (b) a good study spot
37. 37.Which of these helps learning? (a) studying all night (b) a new bedtime every day (c) a short walk outdoors (d) a TV on while studying
38. 38.True or false: “scrolling in bed” helps learning. (a) True (b) False
39. 39.Which of these hurts learning? (a) a regular bedtime (b) a short walk outdoors (c) studying all night (d) a glass of water
40. 40.True or false: “scrolling in bed” hurts learning. (a) True (b) False

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