Study Skills Worksheet: How to Concentrate

Exam preparation lesson 15: Study place, phone-free time, sleep and breaks · Set 152 · 40 questions

Study tip (Set the stage): Good spot: a clear desk, good light, a quiet corner, the same spot daily, books within reach. Poor: on the bed, TV in view, a dim room, phone face-up nearby. Helps learning: a regular bedtime, screens off before bed, short breaks to stretch, a full night’s sleep. Hurts: studying all night, scrolling in bed, no break for hours. Hours of sleep: from bedtime to midnight (12 − bedtime hour) + hours after midnight.

1. 1.Which of these makes a poor study spot? (a) TV in view (b) books within reach (c) good light (d) a clear desk
2. 2.🪑 Good or poor study spot: a dim room? (a) a poor study spot (b) a good study spot
3. 3.True or false: “screens off before bed” helps learning. (a) True (b) False
4. 4.🔍 Which is the odd one out? (a) phone face-up nearby (b) a dim room (c) a firm chair (d) TV in view
5. 5.😴 Why does sleep matter for learning? (a) it helps store learning (b) it does not matter (c) it wastes study time (d) it erases notes
6. 6.🪑 Good or poor study spot: TV in view? (a) a good study spot (b) a poor study spot
7. 7.🔁 Why study in the same spot each day? (a) it is a rule (b) it cues you to focus (c) to hide from family (d) it saves electricity
8. 8.True or false: “studying all night” hurts learning. (a) False (b) True
9. 9.🔍 Which is the odd one out? (a) a cluttered table (b) good light (c) TV in view (d) a noisy hallway
10. 10.🪑 Good or poor study spot: a noisy hallway? (a) a poor study spot (b) a good study spot
11. 11.😴 Kabir goes to bed at 11:30 PM and wakes up at 7:30 AM. How many hours of sleep is that?
12. 12.😴 Does this help or hurt learning: a regular bedtime? (a) helps learning (b) hurts learning
13. 13.📵 A phone-free study hour means… (a) phone on loud (b) phone out of sight (c) phone in your hand (d) phone face-up nearby
14. 14.Which of these hurts learning? (a) screens off before bed (b) a short walk outdoors (c) studying all night (d) a regular bedtime
15. 15.😴 Does this help or hurt learning: a full night’s sleep? (a) hurts learning (b) helps learning
16. 16.📵 Vihaan wants to switch off all screens 30 minutes before bed. Bedtime is 8:30 PM. When should the screens go off? (a) 9:00 PM (b) 8:30 PM (c) 7:30 PM (d) 8:00 PM
17. 17.Which of these makes a good study spot? (a) a noisy hallway (b) TV in view (c) a clear desk (d) a cluttered table
18. 18.Which of these helps learning? (a) a glass of water (b) studying all night (c) a TV on while studying (d) scrolling in bed
19. 19.Which of these helps learning? (a) gaming till midnight (b) studying all night (c) a full night’s sleep (d) a TV on while studying
20. 20.😴 Vihaan goes to bed at 10:00 PM and wakes up at 7:00 AM. How many hours of sleep is that?
21. 21.Which of these makes a good study spot? (a) a cluttered table (b) on the bed (c) books within reach (d) TV in view
22. 22.🪑 Good or poor study spot: a cluttered table? (a) a poor study spot (b) a good study spot
23. 23.😴 Diya goes to bed at 10:30 PM and wakes up at 5:30 AM. How many hours of sleep is that?
24. 24.😴 Does this help or hurt learning: a new bedtime every day? (a) hurts learning (b) helps learning
25. 25.😴 Rohan goes to bed at 11:30 PM and wakes up at 5:30 AM. How many hours of sleep is that?
26. 26.📵 Saanvi wants to switch off all screens 60 minutes before bed. Bedtime is 10:00 PM. When should the screens go off? (a) 9:00 PM (b) 10:00 PM (c) 8:00 PM (d) 11:00 PM
27. 27.🌙 The night before a test, which is better? (a) watch a late film (b) sleep on time (c) game till late (d) study till 3 AM
28. 28.Which of these helps learning? (a) no break for hours (b) gaming till midnight (c) scrolling in bed (d) a regular bedtime
29. 29.😴 Does this help or hurt learning: no break for hours? (a) helps learning (b) hurts learning
30. 30.⏸️ Short breaks during study… (a) waste all your time (b) are not allowed (c) make you forget (d) help you refocus
31. 31.🔍 Which is the odd one out? (a) a noisy hallway (b) a quiet corner (c) a clear desk (d) the same spot daily
32. 32.🪑 Good or poor study spot: books within reach? (a) a poor study spot (b) a good study spot
33. 33.📵 Diya wants to switch off all screens 45 minutes before bed. Bedtime is 10:00 PM. When should the screens go off? (a) 8:30 PM (b) 9:15 PM (c) 10:45 PM (d) 10:00 PM
34. 34.🪑 The best study spot is… (a) a dark corner (b) on your bed (c) quiet, tidy and bright (d) in front of the TV
35. 35.😴 Does this help or hurt learning: a TV on while studying? (a) hurts learning (b) helps learning
36. 36.Which of these makes a poor study spot? (a) the same spot daily (b) on the bed (c) a firm chair (d) a quiet corner
37. 37.😴 Does this help or hurt learning: a short walk outdoors? (a) helps learning (b) hurts learning
38. 38.😴 Nisha goes to bed at 8:30 PM and wakes up at 5:30 AM. How many hours of sleep is that?
39. 39.🔍 Which is the odd one out? (a) good light (b) a cluttered table (c) a firm chair (d) the same spot daily
40. 40.True or false: “a TV on while studying” helps learning. (a) True (b) False

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