Study Skills Worksheet: How to Concentrate

Exam preparation lesson 15: Study place, phone-free time, sleep and breaks · Set 157 · 40 questions

Study tip (Set the stage): Good spot: a clear desk, good light, a quiet corner, the same spot daily, books within reach. Poor: on the bed, TV in view, a dim room, phone face-up nearby. Helps learning: a regular bedtime, screens off before bed, short breaks to stretch, a full night’s sleep. Hurts: studying all night, scrolling in bed, no break for hours. Hours of sleep: from bedtime to midnight (12 − bedtime hour) + hours after midnight.

1. 1.🪑 Good or poor study spot: a noisy hallway? (a) a poor study spot (b) a good study spot
2. 2.🔍 Which is the odd one out? (a) a clear desk (b) on the bed (c) TV in view (d) a noisy hallway
3. 3.😴 Nisha goes to bed at 10:30 PM and wakes up at 5:30 AM. How many hours of sleep is that?
4. 4.📵 Nisha wants to switch off all screens 15 minutes before bed. Bedtime is 9:00 PM. When should the screens go off? (a) 9:00 PM (b) 8:45 PM (c) 8:30 PM (d) 9:15 PM
5. 5.😴 Does this help or hurt learning: a full night’s sleep? (a) hurts learning (b) helps learning
6. 6.🪑 Good or poor study spot: a firm chair? (a) a poor study spot (b) a good study spot
7. 7.🪑 Good or poor study spot: the same spot daily? (a) a good study spot (b) a poor study spot
8. 8.Which of these hurts learning? (a) a regular bedtime (b) a short walk outdoors (c) scrolling in bed (d) a glass of water
9. 9.📵 Ananya wants to switch off all screens 45 minutes before bed. Bedtime is 8:15 PM. When should the screens go off? (a) 7:30 PM (b) 6:45 PM (c) 9:00 PM (d) 8:15 PM
10. 10.😴 Meera goes to bed at 11:00 PM and wakes up at 6:00 AM. How many hours of sleep is that?
11. 11.Which of these makes a good study spot? (a) the same spot daily (b) a noisy hallway (c) on the bed (d) a dim room
12. 12.🪑 Good or poor study spot: books within reach? (a) a poor study spot (b) a good study spot
13. 13.📵 Nisha wants to switch off all screens 45 minutes before bed. Bedtime is 8:00 PM. When should the screens go off? (a) 8:00 PM (b) 6:30 PM (c) 7:15 PM (d) 8:45 PM
14. 14.🔁 Why study in the same spot each day? (a) it is a rule (b) it saves electricity (c) to hide from family (d) it cues you to focus
15. 15.📵 A phone-free study hour means… (a) phone face-up nearby (b) phone out of sight (c) phone on loud (d) phone in your hand
16. 16.True or false: “no break for hours” helps learning. (a) True (b) False
17. 17.⏸️ Short breaks during study… (a) make you forget (b) are not allowed (c) help you refocus (d) waste all your time
18. 18.True or false: “a glass of water” hurts learning. (a) False (b) True
19. 19.Which of these makes a poor study spot? (a) a cluttered table (b) a quiet corner (c) a clear desk (d) the same spot daily
20. 20.Which of these makes a good study spot? (a) phone face-up nearby (b) a cluttered table (c) TV in view (d) good light
21. 21.🔍 Which is the odd one out? (a) books within reach (b) a firm chair (c) a clear desk (d) a noisy hallway
22. 22.🪑 Good or poor study spot: a quiet corner? (a) a good study spot (b) a poor study spot
23. 23.True or false: “a regular bedtime” hurts learning. (a) False (b) True
24. 24.📵 Kabir wants to switch off all screens 45 minutes before bed. Bedtime is 9:30 PM. When should the screens go off? (a) 8:45 PM (b) 8:00 PM (c) 9:30 PM (d) 10:15 PM
25. 25.Which of these helps learning? (a) gaming till midnight (b) a TV on while studying (c) no break for hours (d) a regular bedtime
26. 26.Which of these makes a poor study spot? (a) a dim room (b) a clear desk (c) a firm chair (d) the same spot daily
27. 27.🔍 Which is the odd one out? (a) a quiet corner (b) phone face-up nearby (c) books within reach (d) good light
28. 28.Which of these helps learning? (a) no break for hours (b) a TV on while studying (c) gaming till midnight (d) a short walk outdoors
29. 29.🔍 Which is the odd one out? (a) a firm chair (b) TV in view (c) a cluttered table (d) on the bed
30. 30.😴 Why does sleep matter for learning? (a) it does not matter (b) it erases notes (c) it helps store learning (d) it wastes study time
31. 31.🪑 Good or poor study spot: a cluttered table? (a) a good study spot (b) a poor study spot
32. 32.📵 Rohan wants to switch off all screens 30 minutes before bed. Bedtime is 10:45 PM. When should the screens go off? (a) 10:45 PM (b) 9:45 PM (c) 11:15 PM (d) 10:15 PM
33. 33.Which of these helps learning? (a) a TV on while studying (b) a full night’s sleep (c) gaming till midnight (d) studying all night
34. 34.📵 Aarav wants to switch off all screens 60 minutes before bed. Bedtime is 9:00 PM. When should the screens go off? (a) 7:00 PM (b) 10:00 PM (c) 8:00 PM (d) 9:00 PM
35. 35.😴 Does this help or hurt learning: studying all night? (a) hurts learning (b) helps learning
36. 36.🪑 The best study spot is… (a) on your bed (b) quiet, tidy and bright (c) in front of the TV (d) a dark corner
37. 37.True or false: “a new bedtime every day” hurts learning. (a) False (b) True
38. 38.True or false: “short breaks to stretch” helps learning. (a) False (b) True
39. 39.Which of these makes a poor study spot? (a) a clear desk (b) good light (c) on the bed (d) the same spot daily
40. 40.😴 Tara goes to bed at 10:30 PM and wakes up at 6:30 AM. How many hours of sleep is that?

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