Study Skills Worksheet: How to Concentrate

Exam preparation lesson 15: Study place, phone-free time, sleep and breaks · Set 159 · 40 questions

Study tip (Set the stage): Good spot: a clear desk, good light, a quiet corner, the same spot daily, books within reach. Poor: on the bed, TV in view, a dim room, phone face-up nearby. Helps learning: a regular bedtime, screens off before bed, short breaks to stretch, a full night’s sleep. Hurts: studying all night, scrolling in bed, no break for hours. Hours of sleep: from bedtime to midnight (12 − bedtime hour) + hours after midnight.

1. 1.🪑 Good or poor study spot: books within reach? (a) a poor study spot (b) a good study spot
2. 2.True or false: “a full night’s sleep” hurts learning. (a) False (b) True
3. 3.😴 Does this help or hurt learning: a glass of water? (a) helps learning (b) hurts learning
4. 4.Which of these makes a good study spot? (a) a dim room (b) a clear desk (c) phone face-up nearby (d) TV in view
5. 5.Which of these helps learning? (a) a new bedtime every day (b) a full night’s sleep (c) scrolling in bed (d) studying all night
6. 6.📵 Nisha wants to switch off all screens 15 minutes before bed. Bedtime is 9:00 PM. When should the screens go off? (a) 9:15 PM (b) 8:30 PM (c) 8:45 PM (d) 9:00 PM
7. 7.😴 Meera goes to bed at 9:00 PM and wakes up at 6:00 AM. How many hours of sleep is that?
8. 8.Which of these hurts learning? (a) gaming till midnight (b) a short walk outdoors (c) a glass of water (d) a regular bedtime
9. 9.📵 A phone-free study hour means… (a) phone on loud (b) phone face-up nearby (c) phone out of sight (d) phone in your hand
10. 10.🔍 Which is the odd one out? (a) a quiet corner (b) a noisy hallway (c) good light (d) a firm chair
11. 11.True or false: “a glass of water” hurts learning. (a) True (b) False
12. 12.😴 Does this help or hurt learning: studying all night? (a) helps learning (b) hurts learning
13. 13.🔍 Which is the odd one out? (a) a dim room (b) TV in view (c) a clear desk (d) on the bed
14. 14.Which of these makes a good study spot? (a) TV in view (b) phone face-up nearby (c) a firm chair (d) a cluttered table
15. 15.😴 Does this help or hurt learning: scrolling in bed? (a) helps learning (b) hurts learning
16. 16.True or false: “a glass of water” helps learning. (a) False (b) True
17. 17.True or false: “a regular bedtime” helps learning. (a) True (b) False
18. 18.🪑 Good or poor study spot: a clear desk? (a) a good study spot (b) a poor study spot
19. 19.🔁 Why study in the same spot each day? (a) to hide from family (b) it saves electricity (c) it is a rule (d) it cues you to focus
20. 20.Which of these hurts learning? (a) a short walk outdoors (b) a TV on while studying (c) screens off before bed (d) a glass of water
21. 21.True or false: “short breaks to stretch” helps learning. (a) False (b) True
22. 22.Which of these makes a good study spot? (a) phone face-up nearby (b) a noisy hallway (c) good light (d) on the bed
23. 23.🪑 Good or poor study spot: good light? (a) a poor study spot (b) a good study spot
24. 24.Which of these makes a good study spot? (a) a noisy hallway (b) on the bed (c) a quiet corner (d) TV in view
25. 25.🪑 The best study spot is… (a) in front of the TV (b) on your bed (c) a dark corner (d) quiet, tidy and bright
26. 26.😴 Rohan goes to bed at 11:00 PM and wakes up at 5:00 AM. How many hours of sleep is that?
27. 27.😴 Ananya goes to bed at 10:30 PM and wakes up at 5:30 AM. How many hours of sleep is that?
28. 28.😴 Does this help or hurt learning: screens off before bed? (a) hurts learning (b) helps learning
29. 29.Which of these hurts learning? (a) a glass of water (b) no break for hours (c) a full night’s sleep (d) a short walk outdoors
30. 30.📵 Aarav wants to switch off all screens 45 minutes before bed. Bedtime is 9:30 PM. When should the screens go off? (a) 8:45 PM (b) 9:30 PM (c) 10:15 PM (d) 8:00 PM
31. 31.⏸️ Short breaks during study… (a) waste all your time (b) help you refocus (c) make you forget (d) are not allowed
32. 32.😴 Does this help or hurt learning: short breaks to stretch? (a) helps learning (b) hurts learning
33. 33.🔍 Which is the odd one out? (a) a firm chair (b) TV in view (c) on the bed (d) a dim room
34. 34.😴 Does this help or hurt learning: a TV on while studying? (a) helps learning (b) hurts learning
35. 35.😴 Tara goes to bed at 8:30 PM and wakes up at 5:30 AM. How many hours of sleep is that?
36. 36.Which of these makes a poor study spot? (a) a dim room (b) books within reach (c) a quiet corner (d) a clear desk
37. 37.True or false: “studying all night” helps learning. (a) True (b) False
38. 38.Which of these makes a poor study spot? (a) a quiet corner (b) a clear desk (c) a firm chair (d) a cluttered table
39. 39.Which of these helps learning? (a) studying all night (b) screens off before bed (c) a TV on while studying (d) a new bedtime every day
40. 40.True or false: “no break for hours” helps learning. (a) True (b) False

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