Study Skills Worksheet: How to Concentrate

Exam preparation lesson 15: Study place, phone-free time, sleep and breaks · Set 16 · 40 questions

Study tip (Set the stage): Good spot: a clear desk, good light, a quiet corner, the same spot daily, books within reach. Poor: on the bed, TV in view, a dim room, phone face-up nearby. Helps learning: a regular bedtime, screens off before bed, short breaks to stretch, a full night’s sleep. Hurts: studying all night, scrolling in bed, no break for hours. Hours of sleep: from bedtime to midnight (12 − bedtime hour) + hours after midnight.

1. 1.🪑 Good or poor study spot: on the bed? (a) a good study spot (b) a poor study spot
2. 2.Which of these hurts learning? (a) a TV on while studying (b) a full night’s sleep (c) a glass of water (d) short breaks to stretch
3. 3.😴 Aarav goes to bed at 8:30 PM and wakes up at 6:30 AM. How many hours of sleep is that?
4. 4.🪑 The best study spot is… (a) in front of the TV (b) a dark corner (c) on your bed (d) quiet, tidy and bright
5. 5.🪑 Good or poor study spot: a cluttered table? (a) a poor study spot (b) a good study spot
6. 6.Which of these makes a good study spot? (a) good light (b) phone face-up nearby (c) a noisy hallway (d) a cluttered table
7. 7.😴 Ananya goes to bed at 9:00 PM and wakes up at 7:00 AM. How many hours of sleep is that?
8. 8.🔁 Why study in the same spot each day? (a) to hide from family (b) it is a rule (c) it saves electricity (d) it cues you to focus
9. 9.🪑 Good or poor study spot: a firm chair? (a) a poor study spot (b) a good study spot
10. 10.📵 Diya wants to switch off all screens 60 minutes before bed. Bedtime is 9:00 PM. When should the screens go off? (a) 10:00 PM (b) 9:00 PM (c) 8:00 PM (d) 7:00 PM
11. 11.🔍 Which is the odd one out? (a) a cluttered table (b) a clear desk (c) books within reach (d) the same spot daily
12. 12.Which of these helps learning? (a) a regular bedtime (b) a new bedtime every day (c) a TV on while studying (d) no break for hours
13. 13.😴 Does this help or hurt learning: a glass of water? (a) hurts learning (b) helps learning
14. 14.🔍 Which is the odd one out? (a) a quiet corner (b) the same spot daily (c) a noisy hallway (d) a clear desk
15. 15.True or false: “short breaks to stretch” hurts learning. (a) False (b) True
16. 16.🔍 Which is the odd one out? (a) on the bed (b) a quiet corner (c) phone face-up nearby (d) TV in view
17. 17.🔍 Which is the odd one out? (a) on the bed (b) a cluttered table (c) books within reach (d) a noisy hallway
18. 18.🪑 Good or poor study spot: phone face-up nearby? (a) a poor study spot (b) a good study spot
19. 19.Which of these makes a poor study spot? (a) a firm chair (b) a noisy hallway (c) the same spot daily (d) a quiet corner
20. 20.Which of these hurts learning? (a) a full night’s sleep (b) a short walk outdoors (c) gaming till midnight (d) a regular bedtime
21. 21.😴 Does this help or hurt learning: scrolling in bed? (a) hurts learning (b) helps learning
22. 22.📵 Rohan wants to switch off all screens 15 minutes before bed. Bedtime is 10:15 PM. When should the screens go off? (a) 9:45 PM (b) 10:00 PM (c) 10:30 PM (d) 10:15 PM
23. 23.🔍 Which is the odd one out? (a) books within reach (b) TV in view (c) a firm chair (d) a clear desk
24. 24.😴 Does this help or hurt learning: screens off before bed? (a) hurts learning (b) helps learning
25. 25.Which of these hurts learning? (a) screens off before bed (b) short breaks to stretch (c) a full night’s sleep (d) studying all night
26. 26.Which of these hurts learning? (a) a glass of water (b) a full night’s sleep (c) a short walk outdoors (d) a new bedtime every day
27. 27.True or false: “screens off before bed” hurts learning. (a) True (b) False
28. 28.Which of these makes a good study spot? (a) a dim room (b) a cluttered table (c) TV in view (d) a firm chair
29. 29.📵 Vihaan wants to switch off all screens 60 minutes before bed. Bedtime is 9:00 PM. When should the screens go off? (a) 9:00 PM (b) 8:00 PM (c) 10:00 PM (d) 7:00 PM
30. 30.😴 Vihaan goes to bed at 9:30 PM and wakes up at 6:30 AM. How many hours of sleep is that?
31. 31.🪑 Good or poor study spot: books within reach? (a) a poor study spot (b) a good study spot
32. 32.Which of these makes a poor study spot? (a) a clear desk (b) phone face-up nearby (c) books within reach (d) the same spot daily
33. 33.🔍 Which is the odd one out? (a) a dim room (b) TV in view (c) the same spot daily (d) a noisy hallway
34. 34.📵 A phone-free study hour means… (a) phone on loud (b) phone in your hand (c) phone out of sight (d) phone face-up nearby
35. 35.Which of these makes a poor study spot? (a) books within reach (b) the same spot daily (c) a cluttered table (d) a firm chair
36. 36.😴 Ananya goes to bed at 11:00 PM and wakes up at 5:00 AM. How many hours of sleep is that?
37. 37.🪑 Good or poor study spot: a clear desk? (a) a poor study spot (b) a good study spot
38. 38.🪑 Good or poor study spot: the same spot daily? (a) a poor study spot (b) a good study spot
39. 39.True or false: “gaming till midnight” helps learning. (a) False (b) True
40. 40.Which of these makes a good study spot? (a) a cluttered table (b) a noisy hallway (c) a clear desk (d) a dim room

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