Study Skills Worksheet: How to Concentrate

Exam preparation lesson 15: Study place, phone-free time, sleep and breaks · Set 165 · 40 questions

Study tip (Set the stage): Good spot: a clear desk, good light, a quiet corner, the same spot daily, books within reach. Poor: on the bed, TV in view, a dim room, phone face-up nearby. Helps learning: a regular bedtime, screens off before bed, short breaks to stretch, a full night’s sleep. Hurts: studying all night, scrolling in bed, no break for hours. Hours of sleep: from bedtime to midnight (12 − bedtime hour) + hours after midnight.

1. 1.🪑 Good or poor study spot: books within reach? (a) a good study spot (b) a poor study spot
2. 2.Which of these helps learning? (a) studying all night (b) a new bedtime every day (c) screens off before bed (d) a TV on while studying
3. 3.True or false: “a new bedtime every day” helps learning. (a) True (b) False
4. 4.🪑 The best study spot is… (a) a dark corner (b) on your bed (c) quiet, tidy and bright (d) in front of the TV
5. 5.True or false: “a regular bedtime” hurts learning. (a) True (b) False
6. 6.True or false: “short breaks to stretch” hurts learning. (a) True (b) False
7. 7.🪑 Good or poor study spot: phone face-up nearby? (a) a poor study spot (b) a good study spot
8. 8.😴 Does this help or hurt learning: scrolling in bed? (a) helps learning (b) hurts learning
9. 9.😴 Does this help or hurt learning: a regular bedtime? (a) helps learning (b) hurts learning
10. 10.🔍 Which is the odd one out? (a) a firm chair (b) a clear desk (c) good light (d) on the bed
11. 11.😴 Does this help or hurt learning: a glass of water? (a) hurts learning (b) helps learning
12. 12.🪑 Good or poor study spot: the same spot daily? (a) a poor study spot (b) a good study spot
13. 13.😴 Meera goes to bed at 8:00 PM and wakes up at 7:00 AM. How many hours of sleep is that?
14. 14.True or false: “scrolling in bed” helps learning. (a) False (b) True
15. 15.True or false: “a regular bedtime” helps learning. (a) True (b) False
16. 16.Which of these helps learning? (a) a new bedtime every day (b) scrolling in bed (c) no break for hours (d) a glass of water
17. 17.😴 Does this help or hurt learning: a new bedtime every day? (a) helps learning (b) hurts learning
18. 18.Which of these makes a poor study spot? (a) a clear desk (b) the same spot daily (c) books within reach (d) phone face-up nearby
19. 19.Which of these makes a good study spot? (a) a noisy hallway (b) the same spot daily (c) on the bed (d) phone face-up nearby
20. 20.Which of these makes a good study spot? (a) on the bed (b) a cluttered table (c) TV in view (d) a quiet corner
21. 21.True or false: “studying all night” helps learning. (a) True (b) False
22. 22.Which of these makes a poor study spot? (a) the same spot daily (b) a quiet corner (c) a clear desk (d) TV in view
23. 23.🪑 Good or poor study spot: a cluttered table? (a) a good study spot (b) a poor study spot
24. 24.🔍 Which is the odd one out? (a) a clear desk (b) a noisy hallway (c) TV in view (d) on the bed
25. 25.📵 Ishaan wants to switch off all screens 60 minutes before bed. Bedtime is 8:15 PM. When should the screens go off? (a) 9:15 PM (b) 6:15 PM (c) 7:15 PM (d) 8:15 PM
26. 26.🪑 Good or poor study spot: a dim room? (a) a poor study spot (b) a good study spot
27. 27.🔍 Which is the odd one out? (a) books within reach (b) TV in view (c) a quiet corner (d) the same spot daily
28. 28.True or false: “a new bedtime every day” hurts learning. (a) False (b) True
29. 29.🔍 Which is the odd one out? (a) on the bed (b) books within reach (c) a noisy hallway (d) phone face-up nearby
30. 30.Which of these makes a poor study spot? (a) books within reach (b) a quiet corner (c) on the bed (d) a clear desk
31. 31.😴 Ananya goes to bed at 10:00 PM and wakes up at 7:00 AM. How many hours of sleep is that?
32. 32.😴 Does this help or hurt learning: short breaks to stretch? (a) hurts learning (b) helps learning
33. 33.😴 Diya goes to bed at 9:30 PM and wakes up at 6:30 AM. How many hours of sleep is that?
34. 34.📵 A phone-free study hour means… (a) phone face-up nearby (b) phone on loud (c) phone in your hand (d) phone out of sight
35. 35.📵 Aarav wants to switch off all screens 30 minutes before bed. Bedtime is 10:15 PM. When should the screens go off? (a) 9:15 PM (b) 10:15 PM (c) 9:45 PM (d) 10:45 PM
36. 36.📵 Ishaan wants to switch off all screens 30 minutes before bed. Bedtime is 10:30 PM. When should the screens go off? (a) 10:30 PM (b) 11:00 PM (c) 10:00 PM (d) 9:30 PM
37. 37.🔍 Which is the odd one out? (a) phone face-up nearby (b) the same spot daily (c) a quiet corner (d) a clear desk
38. 38.📵 Aarav wants to switch off all screens 45 minutes before bed. Bedtime is 10:45 PM. When should the screens go off? (a) 11:30 PM (b) 10:45 PM (c) 9:15 PM (d) 10:00 PM
39. 39.📵 Vihaan wants to switch off all screens 60 minutes before bed. Bedtime is 8:45 PM. When should the screens go off? (a) 8:45 PM (b) 6:45 PM (c) 7:45 PM (d) 9:45 PM
40. 40.🌙 The night before a test, which is better? (a) watch a late film (b) study till 3 AM (c) sleep on time (d) game till late

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