Study Skills Worksheet: How to Concentrate

Exam preparation lesson 15: Study place, phone-free time, sleep and breaks · Set 173 · 40 questions

Study tip (Set the stage): Good spot: a clear desk, good light, a quiet corner, the same spot daily, books within reach. Poor: on the bed, TV in view, a dim room, phone face-up nearby. Helps learning: a regular bedtime, screens off before bed, short breaks to stretch, a full night’s sleep. Hurts: studying all night, scrolling in bed, no break for hours. Hours of sleep: from bedtime to midnight (12 − bedtime hour) + hours after midnight.

1. 1.🔍 Which is the odd one out? (a) a quiet corner (b) on the bed (c) a cluttered table (d) TV in view
2. 2.😴 Saanvi goes to bed at 10:30 PM and wakes up at 6:30 AM. How many hours of sleep is that?
3. 3.Which of these helps learning? (a) screens off before bed (b) a new bedtime every day (c) studying all night (d) a TV on while studying
4. 4.Which of these hurts learning? (a) gaming till midnight (b) screens off before bed (c) short breaks to stretch (d) a full night’s sleep
5. 5.🪑 Good or poor study spot: books within reach? (a) a good study spot (b) a poor study spot
6. 6.Which of these makes a good study spot? (a) a quiet corner (b) TV in view (c) a dim room (d) phone face-up nearby
7. 7.Which of these makes a good study spot? (a) the same spot daily (b) a noisy hallway (c) on the bed (d) a dim room
8. 8.True or false: “no break for hours” helps learning. (a) True (b) False
9. 9.😴 Saanvi goes to bed at 9:30 PM and wakes up at 5:30 AM. How many hours of sleep is that?
10. 10.😴 Does this help or hurt learning: scrolling in bed? (a) hurts learning (b) helps learning
11. 11.🔁 Why study in the same spot each day? (a) to hide from family (b) it cues you to focus (c) it is a rule (d) it saves electricity
12. 12.True or false: “a regular bedtime” helps learning. (a) False (b) True
13. 13.🪑 Good or poor study spot: a dim room? (a) a poor study spot (b) a good study spot
14. 14.🔍 Which is the odd one out? (a) phone face-up nearby (b) the same spot daily (c) a firm chair (d) a clear desk
15. 15.🪑 Good or poor study spot: good light? (a) a poor study spot (b) a good study spot
16. 16.🔍 Which is the odd one out? (a) a firm chair (b) a cluttered table (c) phone face-up nearby (d) a dim room
17. 17.Which of these hurts learning? (a) no break for hours (b) screens off before bed (c) a short walk outdoors (d) a regular bedtime
18. 18.⏸️ Short breaks during study… (a) make you forget (b) are not allowed (c) help you refocus (d) waste all your time
19. 19.🪑 The best study spot is… (a) a dark corner (b) on your bed (c) quiet, tidy and bright (d) in front of the TV
20. 20.Which of these helps learning? (a) a TV on while studying (b) gaming till midnight (c) a full night’s sleep (d) a new bedtime every day
21. 21.🪑 Good or poor study spot: a noisy hallway? (a) a good study spot (b) a poor study spot
22. 22.😴 Why does sleep matter for learning? (a) it wastes study time (b) it helps store learning (c) it erases notes (d) it does not matter
23. 23.Which of these makes a good study spot? (a) phone face-up nearby (b) a clear desk (c) a noisy hallway (d) TV in view
24. 24.📵 A phone-free study hour means… (a) phone on loud (b) phone out of sight (c) phone in your hand (d) phone face-up nearby
25. 25.🪑 Good or poor study spot: phone face-up nearby? (a) a poor study spot (b) a good study spot
26. 26.Which of these helps learning? (a) a glass of water (b) studying all night (c) gaming till midnight (d) a TV on while studying
27. 27.Which of these makes a poor study spot? (a) a firm chair (b) good light (c) phone face-up nearby (d) a clear desk
28. 28.🔍 Which is the odd one out? (a) books within reach (b) good light (c) a cluttered table (d) the same spot daily
29. 29.Which of these makes a poor study spot? (a) a clear desk (b) a cluttered table (c) a firm chair (d) good light
30. 30.Which of these makes a good study spot? (a) TV in view (b) phone face-up nearby (c) a noisy hallway (d) a firm chair
31. 31.Which of these hurts learning? (a) scrolling in bed (b) screens off before bed (c) a full night’s sleep (d) a short walk outdoors
32. 32.📵 Rohan wants to switch off all screens 15 minutes before bed. Bedtime is 8:30 PM. When should the screens go off? (a) 8:00 PM (b) 8:30 PM (c) 8:45 PM (d) 8:15 PM
33. 33.📵 Aarav wants to switch off all screens 15 minutes before bed. Bedtime is 8:30 PM. When should the screens go off? (a) 8:45 PM (b) 8:15 PM (c) 8:30 PM (d) 8:00 PM
34. 34.🔍 Which is the odd one out? (a) a dim room (b) TV in view (c) on the bed (d) books within reach
35. 35.😴 Does this help or hurt learning: short breaks to stretch? (a) hurts learning (b) helps learning
36. 36.😴 Rohan goes to bed at 9:00 PM and wakes up at 6:00 AM. How many hours of sleep is that?
37. 37.😴 Diya goes to bed at 11:00 PM and wakes up at 5:00 AM. How many hours of sleep is that?
38. 38.😴 Does this help or hurt learning: a TV on while studying? (a) hurts learning (b) helps learning
39. 39.😴 Ananya goes to bed at 10:30 PM and wakes up at 6:30 AM. How many hours of sleep is that?
40. 40.True or false: “gaming till midnight” hurts learning. (a) False (b) True

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