Study Skills Worksheet: How to Concentrate

Exam preparation lesson 15: Study place, phone-free time, sleep and breaks · Set 180 · 40 questions

Study tip (Set the stage): Good spot: a clear desk, good light, a quiet corner, the same spot daily, books within reach. Poor: on the bed, TV in view, a dim room, phone face-up nearby. Helps learning: a regular bedtime, screens off before bed, short breaks to stretch, a full night’s sleep. Hurts: studying all night, scrolling in bed, no break for hours. Hours of sleep: from bedtime to midnight (12 − bedtime hour) + hours after midnight.

1. 1.🪑 Good or poor study spot: a quiet corner? (a) a good study spot (b) a poor study spot
2. 2.😴 Does this help or hurt learning: scrolling in bed? (a) helps learning (b) hurts learning
3. 3.Which of these makes a good study spot? (a) TV in view (b) on the bed (c) the same spot daily (d) a dim room
4. 4.Which of these makes a poor study spot? (a) a cluttered table (b) a clear desk (c) good light (d) a firm chair
5. 5.🪑 Good or poor study spot: the same spot daily? (a) a good study spot (b) a poor study spot
6. 6.🔍 Which is the odd one out? (a) TV in view (b) phone face-up nearby (c) books within reach (d) on the bed
7. 7.Which of these hurts learning? (a) a TV on while studying (b) a short walk outdoors (c) a regular bedtime (d) a glass of water
8. 8.Which of these hurts learning? (a) screens off before bed (b) gaming till midnight (c) a short walk outdoors (d) a glass of water
9. 9.🪑 The best study spot is… (a) a dark corner (b) quiet, tidy and bright (c) on your bed (d) in front of the TV
10. 10.Which of these makes a good study spot? (a) a firm chair (b) on the bed (c) a dim room (d) phone face-up nearby
11. 11.🔍 Which is the odd one out? (a) good light (b) a cluttered table (c) a dim room (d) TV in view
12. 12.🪑 Good or poor study spot: good light? (a) a good study spot (b) a poor study spot
13. 13.True or false: “a TV on while studying” hurts learning. (a) False (b) True
14. 14.True or false: “screens off before bed” helps learning. (a) True (b) False
15. 15.😴 Ananya goes to bed at 8:30 PM and wakes up at 5:30 AM. How many hours of sleep is that?
16. 16.🪑 Good or poor study spot: a cluttered table? (a) a good study spot (b) a poor study spot
17. 17.📵 Vihaan wants to switch off all screens 45 minutes before bed. Bedtime is 8:15 PM. When should the screens go off? (a) 8:15 PM (b) 7:30 PM (c) 9:00 PM (d) 6:45 PM
18. 18.😴 Does this help or hurt learning: screens off before bed? (a) helps learning (b) hurts learning
19. 19.🔍 Which is the odd one out? (a) on the bed (b) a firm chair (c) a cluttered table (d) TV in view
20. 20.📵 Kabir wants to switch off all screens 45 minutes before bed. Bedtime is 10:45 PM. When should the screens go off? (a) 10:45 PM (b) 10:00 PM (c) 9:15 PM (d) 11:30 PM
21. 21.True or false: “gaming till midnight” helps learning. (a) False (b) True
22. 22.🔍 Which is the odd one out? (a) a firm chair (b) TV in view (c) the same spot daily (d) books within reach
23. 23.🔍 Which is the odd one out? (a) a cluttered table (b) good light (c) a firm chair (d) a quiet corner
24. 24.True or false: “studying all night” hurts learning. (a) True (b) False
25. 25.🪑 Good or poor study spot: books within reach? (a) a good study spot (b) a poor study spot
26. 26.📵 Aarav wants to switch off all screens 60 minutes before bed. Bedtime is 8:45 PM. When should the screens go off? (a) 8:45 PM (b) 7:45 PM (c) 9:45 PM (d) 6:45 PM
27. 27.😴 Does this help or hurt learning: a regular bedtime? (a) hurts learning (b) helps learning
28. 28.True or false: “a full night’s sleep” hurts learning. (a) False (b) True
29. 29.True or false: “short breaks to stretch” hurts learning. (a) True (b) False
30. 30.📵 A phone-free study hour means… (a) phone on loud (b) phone out of sight (c) phone face-up nearby (d) phone in your hand
31. 31.🔍 Which is the odd one out? (a) phone face-up nearby (b) a noisy hallway (c) a clear desk (d) on the bed
32. 32.🔁 Why study in the same spot each day? (a) it is a rule (b) it cues you to focus (c) to hide from family (d) it saves electricity
33. 33.Which of these makes a poor study spot? (a) good light (b) books within reach (c) a noisy hallway (d) a quiet corner
34. 34.True or false: “a regular bedtime” hurts learning. (a) True (b) False
35. 35.😴 Does this help or hurt learning: short breaks to stretch? (a) hurts learning (b) helps learning
36. 36.😴 Ishaan goes to bed at 8:00 PM and wakes up at 6:00 AM. How many hours of sleep is that?
37. 37.True or false: “a regular bedtime” helps learning. (a) False (b) True
38. 38.🔍 Which is the odd one out? (a) books within reach (b) a firm chair (c) good light (d) a dim room
39. 39.Which of these makes a poor study spot? (a) phone face-up nearby (b) a clear desk (c) a firm chair (d) books within reach
40. 40.Which of these helps learning? (a) a TV on while studying (b) a glass of water (c) no break for hours (d) scrolling in bed

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