Study Skills Worksheet: How to Concentrate

Exam preparation lesson 15: Study place, phone-free time, sleep and breaks · Set 183 · 40 questions

Study tip (Set the stage): Good spot: a clear desk, good light, a quiet corner, the same spot daily, books within reach. Poor: on the bed, TV in view, a dim room, phone face-up nearby. Helps learning: a regular bedtime, screens off before bed, short breaks to stretch, a full night’s sleep. Hurts: studying all night, scrolling in bed, no break for hours. Hours of sleep: from bedtime to midnight (12 − bedtime hour) + hours after midnight.

1. 1.🔍 Which is the odd one out? (a) good light (b) books within reach (c) a firm chair (d) TV in view
2. 2.😴 Does this help or hurt learning: gaming till midnight? (a) helps learning (b) hurts learning
3. 3.🔍 Which is the odd one out? (a) a clear desk (b) good light (c) books within reach (d) a noisy hallway
4. 4.😴 Does this help or hurt learning: a short walk outdoors? (a) hurts learning (b) helps learning
5. 5.Which of these makes a poor study spot? (a) a quiet corner (b) a clear desk (c) good light (d) phone face-up nearby
6. 6.🪑 Good or poor study spot: on the bed? (a) a good study spot (b) a poor study spot
7. 7.🪑 Good or poor study spot: a noisy hallway? (a) a good study spot (b) a poor study spot
8. 8.Which of these makes a poor study spot? (a) on the bed (b) good light (c) a quiet corner (d) a clear desk
9. 9.📵 Arjun wants to switch off all screens 30 minutes before bed. Bedtime is 9:15 PM. When should the screens go off? (a) 8:15 PM (b) 8:45 PM (c) 9:15 PM (d) 9:45 PM
10. 10.🔍 Which is the odd one out? (a) good light (b) phone face-up nearby (c) a cluttered table (d) on the bed
11. 11.True or false: “a regular bedtime” hurts learning. (a) False (b) True
12. 12.Which of these hurts learning? (a) a regular bedtime (b) short breaks to stretch (c) screens off before bed (d) a new bedtime every day
13. 13.🔁 Why study in the same spot each day? (a) it is a rule (b) it cues you to focus (c) to hide from family (d) it saves electricity
14. 14.Which of these makes a good study spot? (a) a dim room (b) on the bed (c) a firm chair (d) phone face-up nearby
15. 15.Which of these helps learning? (a) short breaks to stretch (b) a TV on while studying (c) a new bedtime every day (d) gaming till midnight
16. 16.📵 Nisha wants to switch off all screens 45 minutes before bed. Bedtime is 9:30 PM. When should the screens go off? (a) 10:15 PM (b) 9:30 PM (c) 8:45 PM (d) 8:00 PM
17. 17.True or false: “a TV on while studying” helps learning. (a) True (b) False
18. 18.😴 Rohan goes to bed at 10:30 PM and wakes up at 5:30 AM. How many hours of sleep is that?
19. 19.🪑 Good or poor study spot: a dim room? (a) a poor study spot (b) a good study spot
20. 20.😴 Tara goes to bed at 8:30 PM and wakes up at 6:30 AM. How many hours of sleep is that?
21. 21.⏸️ Short breaks during study… (a) make you forget (b) waste all your time (c) are not allowed (d) help you refocus
22. 22.🌙 The night before a test, which is better? (a) game till late (b) sleep on time (c) study till 3 AM (d) watch a late film
23. 23.😴 Kabir goes to bed at 8:00 PM and wakes up at 7:00 AM. How many hours of sleep is that?
24. 24.True or false: “no break for hours” helps learning. (a) False (b) True
25. 25.Which of these hurts learning? (a) a regular bedtime (b) a short walk outdoors (c) scrolling in bed (d) short breaks to stretch
26. 26.True or false: “a new bedtime every day” helps learning. (a) True (b) False
27. 27.True or false: “no break for hours” hurts learning. (a) False (b) True
28. 28.😴 Aarav goes to bed at 11:30 PM and wakes up at 6:30 AM. How many hours of sleep is that?
29. 29.True or false: “a short walk outdoors” helps learning. (a) True (b) False
30. 30.Which of these makes a poor study spot? (a) the same spot daily (b) books within reach (c) a dim room (d) a clear desk
31. 31.😴 Does this help or hurt learning: no break for hours? (a) helps learning (b) hurts learning
32. 32.🪑 Good or poor study spot: a cluttered table? (a) a good study spot (b) a poor study spot
33. 33.Which of these helps learning? (a) studying all night (b) scrolling in bed (c) screens off before bed (d) a new bedtime every day
34. 34.🔍 Which is the odd one out? (a) a quiet corner (b) a clear desk (c) the same spot daily (d) phone face-up nearby
35. 35.😴 Does this help or hurt learning: a TV on while studying? (a) hurts learning (b) helps learning
36. 36.Which of these makes a good study spot? (a) a dim room (b) TV in view (c) the same spot daily (d) a cluttered table
37. 37.😴 Does this help or hurt learning: a regular bedtime? (a) hurts learning (b) helps learning
38. 38.Which of these hurts learning? (a) a glass of water (b) a short walk outdoors (c) gaming till midnight (d) screens off before bed
39. 39.True or false: “a glass of water” hurts learning. (a) True (b) False
40. 40.Which of these hurts learning? (a) a full night’s sleep (b) screens off before bed (c) a regular bedtime (d) studying all night

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