Study Skills Worksheet: How to Concentrate

Exam preparation lesson 15: Study place, phone-free time, sleep and breaks · Set 186 · 40 questions

Study tip (Set the stage): Good spot: a clear desk, good light, a quiet corner, the same spot daily, books within reach. Poor: on the bed, TV in view, a dim room, phone face-up nearby. Helps learning: a regular bedtime, screens off before bed, short breaks to stretch, a full night’s sleep. Hurts: studying all night, scrolling in bed, no break for hours. Hours of sleep: from bedtime to midnight (12 − bedtime hour) + hours after midnight.

1. 1.🪑 Good or poor study spot: good light? (a) a good study spot (b) a poor study spot
2. 2.🔍 Which is the odd one out? (a) TV in view (b) on the bed (c) a noisy hallway (d) good light
3. 3.📵 A phone-free study hour means… (a) phone on loud (b) phone in your hand (c) phone face-up nearby (d) phone out of sight
4. 4.😴 Why does sleep matter for learning? (a) it does not matter (b) it wastes study time (c) it helps store learning (d) it erases notes
5. 5.😴 Kabir goes to bed at 10:00 PM and wakes up at 5:00 AM. How many hours of sleep is that?
6. 6.😴 Does this help or hurt learning: a new bedtime every day? (a) hurts learning (b) helps learning
7. 7.Which of these makes a good study spot? (a) phone face-up nearby (b) a quiet corner (c) TV in view (d) a dim room
8. 8.True or false: “a full night’s sleep” hurts learning. (a) False (b) True
9. 9.📵 Meera wants to switch off all screens 15 minutes before bed. Bedtime is 10:30 PM. When should the screens go off? (a) 10:45 PM (b) 10:30 PM (c) 10:00 PM (d) 10:15 PM
10. 10.🪑 The best study spot is… (a) on your bed (b) quiet, tidy and bright (c) a dark corner (d) in front of the TV
11. 11.📵 Aarav wants to switch off all screens 60 minutes before bed. Bedtime is 9:00 PM. When should the screens go off? (a) 7:00 PM (b) 10:00 PM (c) 9:00 PM (d) 8:00 PM
12. 12.😴 Does this help or hurt learning: scrolling in bed? (a) helps learning (b) hurts learning
13. 13.🔍 Which is the odd one out? (a) a firm chair (b) a quiet corner (c) phone face-up nearby (d) good light
14. 14.😴 Ishaan goes to bed at 11:30 PM and wakes up at 5:30 AM. How many hours of sleep is that?
15. 15.🪑 Good or poor study spot: on the bed? (a) a good study spot (b) a poor study spot
16. 16.Which of these hurts learning? (a) a glass of water (b) studying all night (c) a full night’s sleep (d) screens off before bed
17. 17.True or false: “a full night’s sleep” helps learning. (a) True (b) False
18. 18.🪑 Good or poor study spot: a cluttered table? (a) a poor study spot (b) a good study spot
19. 19.🔍 Which is the odd one out? (a) phone face-up nearby (b) a clear desk (c) a cluttered table (d) TV in view
20. 20.😴 Does this help or hurt learning: gaming till midnight? (a) hurts learning (b) helps learning
21. 21.Which of these helps learning? (a) gaming till midnight (b) no break for hours (c) a new bedtime every day (d) a full night’s sleep
22. 22.Which of these makes a good study spot? (a) a noisy hallway (b) TV in view (c) a clear desk (d) a cluttered table
23. 23.🪑 Good or poor study spot: TV in view? (a) a good study spot (b) a poor study spot
24. 24.📵 Kabir wants to switch off all screens 60 minutes before bed. Bedtime is 10:45 PM. When should the screens go off? (a) 11:45 PM (b) 10:45 PM (c) 8:45 PM (d) 9:45 PM
25. 25.🪑 Good or poor study spot: a firm chair? (a) a good study spot (b) a poor study spot
26. 26.🪑 Good or poor study spot: a dim room? (a) a good study spot (b) a poor study spot
27. 27.Which of these makes a good study spot? (a) a cluttered table (b) a dim room (c) on the bed (d) the same spot daily
28. 28.True or false: “a regular bedtime” helps learning. (a) False (b) True
29. 29.🔍 Which is the odd one out? (a) TV in view (b) a noisy hallway (c) a quiet corner (d) on the bed
30. 30.True or false: “gaming till midnight” hurts learning. (a) True (b) False
31. 31.🔍 Which is the odd one out? (a) good light (b) a clear desk (c) the same spot daily (d) on the bed
32. 32.🌙 The night before a test, which is better? (a) study till 3 AM (b) watch a late film (c) game till late (d) sleep on time
33. 33.🔁 Why study in the same spot each day? (a) it saves electricity (b) to hide from family (c) it cues you to focus (d) it is a rule
34. 34.📵 Saanvi wants to switch off all screens 30 minutes before bed. Bedtime is 9:00 PM. When should the screens go off? (a) 9:30 PM (b) 8:30 PM (c) 8:00 PM (d) 9:00 PM
35. 35.📵 Nisha wants to switch off all screens 30 minutes before bed. Bedtime is 10:00 PM. When should the screens go off? (a) 9:00 PM (b) 9:30 PM (c) 10:00 PM (d) 10:30 PM
36. 36.Which of these helps learning? (a) studying all night (b) short breaks to stretch (c) no break for hours (d) gaming till midnight
37. 37.Which of these makes a poor study spot? (a) a dim room (b) good light (c) books within reach (d) a firm chair
38. 38.🪑 Good or poor study spot: a quiet corner? (a) a good study spot (b) a poor study spot
39. 39.Which of these makes a poor study spot? (a) a clear desk (b) phone face-up nearby (c) a firm chair (d) books within reach
40. 40.True or false: “a new bedtime every day” helps learning. (a) True (b) False

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