Study Skills Worksheet: How to Concentrate

Exam preparation lesson 15: Study place, phone-free time, sleep and breaks · Set 189 · 40 questions

Study tip (Set the stage): Good spot: a clear desk, good light, a quiet corner, the same spot daily, books within reach. Poor: on the bed, TV in view, a dim room, phone face-up nearby. Helps learning: a regular bedtime, screens off before bed, short breaks to stretch, a full night’s sleep. Hurts: studying all night, scrolling in bed, no break for hours. Hours of sleep: from bedtime to midnight (12 − bedtime hour) + hours after midnight.

1. 1.Which of these makes a good study spot? (a) phone face-up nearby (b) a noisy hallway (c) a clear desk (d) on the bed
2. 2.Which of these helps learning? (a) a TV on while studying (b) a new bedtime every day (c) no break for hours (d) short breaks to stretch
3. 3.😴 Kabir goes to bed at 9:00 PM and wakes up at 6:00 AM. How many hours of sleep is that?
4. 4.😴 Does this help or hurt learning: studying all night? (a) helps learning (b) hurts learning
5. 5.🪑 Good or poor study spot: on the bed? (a) a poor study spot (b) a good study spot
6. 6.⏸️ Short breaks during study… (a) help you refocus (b) make you forget (c) are not allowed (d) waste all your time
7. 7.🪑 Good or poor study spot: books within reach? (a) a poor study spot (b) a good study spot
8. 8.Which of these makes a good study spot? (a) on the bed (b) phone face-up nearby (c) a firm chair (d) a cluttered table
9. 9.🪑 Good or poor study spot: good light? (a) a good study spot (b) a poor study spot
10. 10.😴 Does this help or hurt learning: a short walk outdoors? (a) helps learning (b) hurts learning
11. 11.🪑 Good or poor study spot: phone face-up nearby? (a) a good study spot (b) a poor study spot
12. 12.True or false: “a TV on while studying” hurts learning. (a) True (b) False
13. 13.📵 Saanvi wants to switch off all screens 15 minutes before bed. Bedtime is 10:00 PM. When should the screens go off? (a) 10:00 PM (b) 10:15 PM (c) 9:45 PM (d) 9:30 PM
14. 14.Which of these makes a poor study spot? (a) good light (b) a quiet corner (c) the same spot daily (d) on the bed
15. 15.True or false: “short breaks to stretch” helps learning. (a) True (b) False
16. 16.😴 Aarav goes to bed at 9:30 PM and wakes up at 6:30 AM. How many hours of sleep is that?
17. 17.Which of these makes a poor study spot? (a) a cluttered table (b) good light (c) books within reach (d) a firm chair
18. 18.😴 Nisha goes to bed at 11:30 PM and wakes up at 6:30 AM. How many hours of sleep is that?
19. 19.Which of these helps learning? (a) scrolling in bed (b) a new bedtime every day (c) no break for hours (d) a short walk outdoors
20. 20.📵 Aarav wants to switch off all screens 45 minutes before bed. Bedtime is 9:15 PM. When should the screens go off? (a) 10:00 PM (b) 9:15 PM (c) 7:45 PM (d) 8:30 PM
21. 21.🔍 Which is the odd one out? (a) good light (b) phone face-up nearby (c) the same spot daily (d) a clear desk
22. 22.📵 Saanvi wants to switch off all screens 30 minutes before bed. Bedtime is 10:00 PM. When should the screens go off? (a) 9:30 PM (b) 10:30 PM (c) 10:00 PM (d) 9:00 PM
23. 23.Which of these helps learning? (a) a full night’s sleep (b) a TV on while studying (c) studying all night (d) gaming till midnight
24. 24.📵 Aarav wants to switch off all screens 15 minutes before bed. Bedtime is 9:00 PM. When should the screens go off? (a) 8:30 PM (b) 8:45 PM (c) 9:00 PM (d) 9:15 PM
25. 25.True or false: “studying all night” hurts learning. (a) False (b) True
26. 26.📵 Nisha wants to switch off all screens 15 minutes before bed. Bedtime is 8:15 PM. When should the screens go off? (a) 8:30 PM (b) 8:15 PM (c) 8:00 PM (d) 7:45 PM
27. 27.😴 Does this help or hurt learning: a full night’s sleep? (a) hurts learning (b) helps learning
28. 28.Which of these helps learning? (a) a TV on while studying (b) studying all night (c) a regular bedtime (d) scrolling in bed
29. 29.🔍 Which is the odd one out? (a) a dim room (b) a quiet corner (c) the same spot daily (d) books within reach
30. 30.📵 Tara wants to switch off all screens 60 minutes before bed. Bedtime is 8:15 PM. When should the screens go off? (a) 7:15 PM (b) 9:15 PM (c) 6:15 PM (d) 8:15 PM
31. 31.Which of these makes a good study spot? (a) a dim room (b) books within reach (c) a cluttered table (d) on the bed
32. 32.😴 Meera goes to bed at 8:00 PM and wakes up at 6:00 AM. How many hours of sleep is that?
33. 33.📵 Meera wants to switch off all screens 30 minutes before bed. Bedtime is 9:15 PM. When should the screens go off? (a) 9:45 PM (b) 8:15 PM (c) 9:15 PM (d) 8:45 PM
34. 34.😴 Does this help or hurt learning: no break for hours? (a) hurts learning (b) helps learning
35. 35.🔍 Which is the odd one out? (a) a clear desk (b) a noisy hallway (c) phone face-up nearby (d) a dim room
36. 36.🔍 Which is the odd one out? (a) on the bed (b) a firm chair (c) good light (d) the same spot daily
37. 37.😴 Does this help or hurt learning: scrolling in bed? (a) helps learning (b) hurts learning
38. 38.😴 Does this help or hurt learning: a TV on while studying? (a) helps learning (b) hurts learning
39. 39.🔍 Which is the odd one out? (a) on the bed (b) TV in view (c) good light (d) phone face-up nearby
40. 40.True or false: “screens off before bed” helps learning. (a) True (b) False

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