Study Skills Worksheet: How to Concentrate

Exam preparation lesson 15: Study place, phone-free time, sleep and breaks · Set 192 · 40 questions

Study tip (Set the stage): Good spot: a clear desk, good light, a quiet corner, the same spot daily, books within reach. Poor: on the bed, TV in view, a dim room, phone face-up nearby. Helps learning: a regular bedtime, screens off before bed, short breaks to stretch, a full night’s sleep. Hurts: studying all night, scrolling in bed, no break for hours. Hours of sleep: from bedtime to midnight (12 − bedtime hour) + hours after midnight.

1. 1.🪑 The best study spot is… (a) in front of the TV (b) a dark corner (c) on your bed (d) quiet, tidy and bright
2. 2.True or false: “a new bedtime every day” helps learning. (a) False (b) True
3. 3.🪑 Good or poor study spot: good light? (a) a poor study spot (b) a good study spot
4. 4.😴 Does this help or hurt learning: a regular bedtime? (a) hurts learning (b) helps learning
5. 5.🔍 Which is the odd one out? (a) the same spot daily (b) a clear desk (c) a quiet corner (d) a dim room
6. 6.😴 Does this help or hurt learning: a glass of water? (a) hurts learning (b) helps learning
7. 7.Which of these makes a good study spot? (a) a noisy hallway (b) TV in view (c) on the bed (d) the same spot daily
8. 8.Which of these makes a good study spot? (a) books within reach (b) TV in view (c) phone face-up nearby (d) on the bed
9. 9.🔁 Why study in the same spot each day? (a) to hide from family (b) it saves electricity (c) it cues you to focus (d) it is a rule
10. 10.🔍 Which is the odd one out? (a) TV in view (b) a cluttered table (c) a clear desk (d) a dim room
11. 11.🪑 Good or poor study spot: phone face-up nearby? (a) a poor study spot (b) a good study spot
12. 12.😴 Saanvi goes to bed at 11:00 PM and wakes up at 7:00 AM. How many hours of sleep is that?
13. 13.😴 Does this help or hurt learning: studying all night? (a) hurts learning (b) helps learning
14. 14.🔍 Which is the odd one out? (a) a quiet corner (b) the same spot daily (c) a cluttered table (d) books within reach
15. 15.Which of these hurts learning? (a) a glass of water (b) a TV on while studying (c) short breaks to stretch (d) a regular bedtime
16. 16.🪑 Good or poor study spot: books within reach? (a) a good study spot (b) a poor study spot
17. 17.Which of these helps learning? (a) studying all night (b) a new bedtime every day (c) a full night’s sleep (d) a TV on while studying
18. 18.True or false: “a TV on while studying” hurts learning. (a) False (b) True
19. 19.😴 Does this help or hurt learning: a new bedtime every day? (a) helps learning (b) hurts learning
20. 20.📵 Kabir wants to switch off all screens 60 minutes before bed. Bedtime is 9:30 PM. When should the screens go off? (a) 8:30 PM (b) 9:30 PM (c) 10:30 PM (d) 7:30 PM
21. 21.😴 Meera goes to bed at 11:00 PM and wakes up at 7:00 AM. How many hours of sleep is that?
22. 22.😴 Aarav goes to bed at 9:00 PM and wakes up at 5:00 AM. How many hours of sleep is that?
23. 23.Which of these makes a poor study spot? (a) the same spot daily (b) phone face-up nearby (c) good light (d) books within reach
24. 24.Which of these makes a poor study spot? (a) a noisy hallway (b) a firm chair (c) a quiet corner (d) a clear desk
25. 25.Which of these makes a good study spot? (a) phone face-up nearby (b) good light (c) a dim room (d) on the bed
26. 26.😴 Kabir goes to bed at 11:00 PM and wakes up at 7:00 AM. How many hours of sleep is that?
27. 27.📵 A phone-free study hour means… (a) phone face-up nearby (b) phone on loud (c) phone in your hand (d) phone out of sight
28. 28.Which of these makes a good study spot? (a) a clear desk (b) a dim room (c) a cluttered table (d) phone face-up nearby
29. 29.Which of these helps learning? (a) studying all night (b) scrolling in bed (c) screens off before bed (d) a TV on while studying
30. 30.📵 Ananya wants to switch off all screens 60 minutes before bed. Bedtime is 8:15 PM. When should the screens go off? (a) 6:15 PM (b) 9:15 PM (c) 8:15 PM (d) 7:15 PM
31. 31.🪑 Good or poor study spot: a noisy hallway? (a) a poor study spot (b) a good study spot
32. 32.😴 Why does sleep matter for learning? (a) it erases notes (b) it does not matter (c) it helps store learning (d) it wastes study time
33. 33.🪑 Good or poor study spot: on the bed? (a) a poor study spot (b) a good study spot
34. 34.Which of these makes a poor study spot? (a) a quiet corner (b) on the bed (c) a firm chair (d) books within reach
35. 35.🪑 Good or poor study spot: a cluttered table? (a) a good study spot (b) a poor study spot
36. 36.Which of these hurts learning? (a) studying all night (b) short breaks to stretch (c) screens off before bed (d) a short walk outdoors
37. 37.😴 Does this help or hurt learning: short breaks to stretch? (a) helps learning (b) hurts learning
38. 38.🔍 Which is the odd one out? (a) TV in view (b) phone face-up nearby (c) on the bed (d) the same spot daily
39. 39.😴 Aarav goes to bed at 11:00 PM and wakes up at 6:00 AM. How many hours of sleep is that?
40. 40.True or false: “no break for hours” hurts learning. (a) False (b) True

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