Study Skills Worksheet: How to Concentrate

Exam preparation lesson 15: Study place, phone-free time, sleep and breaks · Set 204 · 40 questions

Study tip (Set the stage): Good spot: a clear desk, good light, a quiet corner, the same spot daily, books within reach. Poor: on the bed, TV in view, a dim room, phone face-up nearby. Helps learning: a regular bedtime, screens off before bed, short breaks to stretch, a full night’s sleep. Hurts: studying all night, scrolling in bed, no break for hours. Hours of sleep: from bedtime to midnight (12 − bedtime hour) + hours after midnight.

1. 1.📵 A phone-free study hour means… (a) phone face-up nearby (b) phone out of sight (c) phone in your hand (d) phone on loud
2. 2.🔍 Which is the odd one out? (a) good light (b) a clear desk (c) the same spot daily (d) a cluttered table
3. 3.Which of these makes a good study spot? (a) books within reach (b) a noisy hallway (c) phone face-up nearby (d) TV in view
4. 4.Which of these helps learning? (a) a regular bedtime (b) no break for hours (c) a TV on while studying (d) a new bedtime every day
5. 5.True or false: “gaming till midnight” hurts learning. (a) False (b) True
6. 6.Which of these makes a poor study spot? (a) books within reach (b) a firm chair (c) a noisy hallway (d) a clear desk
7. 7.😴 Ishaan goes to bed at 11:30 PM and wakes up at 6:30 AM. How many hours of sleep is that?
8. 8.True or false: “no break for hours” hurts learning. (a) True (b) False
9. 9.🔍 Which is the odd one out? (a) a noisy hallway (b) good light (c) on the bed (d) a cluttered table
10. 10.😴 Does this help or hurt learning: a full night’s sleep? (a) hurts learning (b) helps learning
11. 11.🪑 Good or poor study spot: good light? (a) a poor study spot (b) a good study spot
12. 12.🔁 Why study in the same spot each day? (a) it is a rule (b) it saves electricity (c) to hide from family (d) it cues you to focus
13. 13.😴 Aarav goes to bed at 9:00 PM and wakes up at 6:00 AM. How many hours of sleep is that?
14. 14.📵 Arjun wants to switch off all screens 15 minutes before bed. Bedtime is 10:45 PM. When should the screens go off? (a) 10:15 PM (b) 11:00 PM (c) 10:45 PM (d) 10:30 PM
15. 15.True or false: “a full night’s sleep” helps learning. (a) True (b) False
16. 16.Which of these makes a good study spot? (a) on the bed (b) TV in view (c) phone face-up nearby (d) the same spot daily
17. 17.🔍 Which is the odd one out? (a) a clear desk (b) a firm chair (c) a quiet corner (d) a dim room
18. 18.😴 Does this help or hurt learning: studying all night? (a) hurts learning (b) helps learning
19. 19.Which of these makes a poor study spot? (a) the same spot daily (b) a clear desk (c) good light (d) a cluttered table
20. 20.🔍 Which is the odd one out? (a) a cluttered table (b) TV in view (c) books within reach (d) a noisy hallway
21. 21.🔍 Which is the odd one out? (a) a quiet corner (b) good light (c) a clear desk (d) phone face-up nearby
22. 22.😴 Meera goes to bed at 10:30 PM and wakes up at 6:30 AM. How many hours of sleep is that?
23. 23.📵 Nisha wants to switch off all screens 15 minutes before bed. Bedtime is 8:30 PM. When should the screens go off? (a) 8:45 PM (b) 8:15 PM (c) 8:30 PM (d) 8:00 PM
24. 24.😴 Does this help or hurt learning: a glass of water? (a) helps learning (b) hurts learning
25. 25.True or false: “a glass of water” helps learning. (a) False (b) True
26. 26.🪑 Good or poor study spot: a noisy hallway? (a) a poor study spot (b) a good study spot
27. 27.😴 Vihaan goes to bed at 10:30 PM and wakes up at 7:30 AM. How many hours of sleep is that?
28. 28.🪑 Good or poor study spot: the same spot daily? (a) a good study spot (b) a poor study spot
29. 29.Which of these hurts learning? (a) a short walk outdoors (b) scrolling in bed (c) a glass of water (d) screens off before bed
30. 30.🪑 Good or poor study spot: books within reach? (a) a good study spot (b) a poor study spot
31. 31.Which of these makes a good study spot? (a) a noisy hallway (b) a dim room (c) a quiet corner (d) on the bed
32. 32.Which of these hurts learning? (a) screens off before bed (b) a TV on while studying (c) a full night’s sleep (d) short breaks to stretch
33. 33.Which of these helps learning? (a) studying all night (b) a new bedtime every day (c) a glass of water (d) gaming till midnight
34. 34.🌙 The night before a test, which is better? (a) game till late (b) sleep on time (c) study till 3 AM (d) watch a late film
35. 35.🪑 Good or poor study spot: a dim room? (a) a poor study spot (b) a good study spot
36. 36.🪑 Good or poor study spot: TV in view? (a) a good study spot (b) a poor study spot
37. 37.😴 Ananya goes to bed at 11:30 PM and wakes up at 7:30 AM. How many hours of sleep is that?
38. 38.😴 Kabir goes to bed at 9:30 PM and wakes up at 5:30 AM. How many hours of sleep is that?
39. 39.😴 Aarav goes to bed at 11:00 PM and wakes up at 5:00 AM. How many hours of sleep is that?
40. 40.🪑 Good or poor study spot: phone face-up nearby? (a) a good study spot (b) a poor study spot

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