Study Skills Worksheet: How to Concentrate

Exam preparation lesson 15: Study place, phone-free time, sleep and breaks · Set 208 · 40 questions

Study tip (Set the stage): Good spot: a clear desk, good light, a quiet corner, the same spot daily, books within reach. Poor: on the bed, TV in view, a dim room, phone face-up nearby. Helps learning: a regular bedtime, screens off before bed, short breaks to stretch, a full night’s sleep. Hurts: studying all night, scrolling in bed, no break for hours. Hours of sleep: from bedtime to midnight (12 − bedtime hour) + hours after midnight.

1. 1.⏸️ Short breaks during study… (a) help you refocus (b) waste all your time (c) are not allowed (d) make you forget
2. 2.📵 Ananya wants to switch off all screens 30 minutes before bed. Bedtime is 8:45 PM. When should the screens go off? (a) 9:15 PM (b) 7:45 PM (c) 8:45 PM (d) 8:15 PM
3. 3.True or false: “a glass of water” hurts learning. (a) False (b) True
4. 4.Which of these makes a poor study spot? (a) books within reach (b) good light (c) a quiet corner (d) a noisy hallway
5. 5.True or false: “scrolling in bed” helps learning. (a) True (b) False
6. 6.Which of these makes a poor study spot? (a) good light (b) the same spot daily (c) a clear desk (d) a cluttered table
7. 7.🔍 Which is the odd one out? (a) a cluttered table (b) a noisy hallway (c) on the bed (d) a clear desk
8. 8.🪑 Good or poor study spot: a clear desk? (a) a good study spot (b) a poor study spot
9. 9.🔍 Which is the odd one out? (a) the same spot daily (b) a quiet corner (c) books within reach (d) a noisy hallway
10. 10.😴 Vihaan goes to bed at 10:30 PM and wakes up at 6:30 AM. How many hours of sleep is that?
11. 11.📵 A phone-free study hour means… (a) phone on loud (b) phone face-up nearby (c) phone in your hand (d) phone out of sight
12. 12.Which of these makes a good study spot? (a) a cluttered table (b) on the bed (c) a clear desk (d) phone face-up nearby
13. 13.🔍 Which is the odd one out? (a) good light (b) a firm chair (c) the same spot daily (d) phone face-up nearby
14. 14.True or false: “screens off before bed” hurts learning. (a) False (b) True
15. 15.🪑 Good or poor study spot: good light? (a) a poor study spot (b) a good study spot
16. 16.🪑 Good or poor study spot: the same spot daily? (a) a poor study spot (b) a good study spot
17. 17.😴 Does this help or hurt learning: a new bedtime every day? (a) hurts learning (b) helps learning
18. 18.Which of these makes a good study spot? (a) a noisy hallway (b) books within reach (c) phone face-up nearby (d) a cluttered table
19. 19.True or false: “a TV on while studying” hurts learning. (a) False (b) True
20. 20.😴 Does this help or hurt learning: short breaks to stretch? (a) hurts learning (b) helps learning
21. 21.🪑 Good or poor study spot: a cluttered table? (a) a good study spot (b) a poor study spot
22. 22.😴 Why does sleep matter for learning? (a) it does not matter (b) it helps store learning (c) it wastes study time (d) it erases notes
23. 23.🔍 Which is the odd one out? (a) the same spot daily (b) a clear desk (c) a firm chair (d) TV in view
24. 24.🔍 Which is the odd one out? (a) on the bed (b) a dim room (c) books within reach (d) TV in view
25. 25.😴 Does this help or hurt learning: a short walk outdoors? (a) helps learning (b) hurts learning
26. 26.Which of these hurts learning? (a) a glass of water (b) a short walk outdoors (c) a full night’s sleep (d) no break for hours
27. 27.🔁 Why study in the same spot each day? (a) it saves electricity (b) it cues you to focus (c) to hide from family (d) it is a rule
28. 28.🔍 Which is the odd one out? (a) TV in view (b) a firm chair (c) a cluttered table (d) a noisy hallway
29. 29.Which of these makes a poor study spot? (a) a firm chair (b) TV in view (c) a quiet corner (d) the same spot daily
30. 30.📵 Ishaan wants to switch off all screens 15 minutes before bed. Bedtime is 10:15 PM. When should the screens go off? (a) 10:15 PM (b) 10:00 PM (c) 9:45 PM (d) 10:30 PM
31. 31.Which of these makes a poor study spot? (a) good light (b) books within reach (c) a clear desk (d) phone face-up nearby
32. 32.Which of these hurts learning? (a) short breaks to stretch (b) screens off before bed (c) a regular bedtime (d) studying all night
33. 33.True or false: “a new bedtime every day” hurts learning. (a) True (b) False
34. 34.📵 Rohan wants to switch off all screens 45 minutes before bed. Bedtime is 10:00 PM. When should the screens go off? (a) 10:00 PM (b) 9:15 PM (c) 8:30 PM (d) 10:45 PM
35. 35.🪑 Good or poor study spot: a firm chair? (a) a good study spot (b) a poor study spot
36. 36.😴 Aarav goes to bed at 8:30 PM and wakes up at 5:30 AM. How many hours of sleep is that?
37. 37.😴 Tara goes to bed at 11:00 PM and wakes up at 6:00 AM. How many hours of sleep is that?
38. 38.📵 Nisha wants to switch off all screens 15 minutes before bed. Bedtime is 8:45 PM. When should the screens go off? (a) 8:15 PM (b) 8:45 PM (c) 9:00 PM (d) 8:30 PM
39. 39.Which of these hurts learning? (a) a short walk outdoors (b) a full night’s sleep (c) short breaks to stretch (d) scrolling in bed
40. 40.Which of these helps learning? (a) scrolling in bed (b) a new bedtime every day (c) gaming till midnight (d) a full night’s sleep

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