Study Skills Worksheet: How to Concentrate

Exam preparation lesson 15: Study place, phone-free time, sleep and breaks · Set 228 · 40 questions

Study tip (Set the stage): Good spot: a clear desk, good light, a quiet corner, the same spot daily, books within reach. Poor: on the bed, TV in view, a dim room, phone face-up nearby. Helps learning: a regular bedtime, screens off before bed, short breaks to stretch, a full night’s sleep. Hurts: studying all night, scrolling in bed, no break for hours. Hours of sleep: from bedtime to midnight (12 − bedtime hour) + hours after midnight.

1. 1.🔍 Which is the odd one out? (a) good light (b) the same spot daily (c) a dim room (d) a clear desk
2. 2.🔍 Which is the odd one out? (a) a quiet corner (b) TV in view (c) books within reach (d) good light
3. 3.😴 Vihaan goes to bed at 10:30 PM and wakes up at 6:30 AM. How many hours of sleep is that?
4. 4.😴 Arjun goes to bed at 11:30 PM and wakes up at 6:30 AM. How many hours of sleep is that?
5. 5.Which of these makes a good study spot? (a) on the bed (b) a dim room (c) a cluttered table (d) a firm chair
6. 6.Which of these makes a good study spot? (a) a clear desk (b) on the bed (c) a dim room (d) a noisy hallway
7. 7.🪑 Good or poor study spot: on the bed? (a) a poor study spot (b) a good study spot
8. 8.😴 Why does sleep matter for learning? (a) it wastes study time (b) it erases notes (c) it helps store learning (d) it does not matter
9. 9.🪑 Good or poor study spot: books within reach? (a) a poor study spot (b) a good study spot
10. 10.True or false: “a new bedtime every day” helps learning. (a) False (b) True
11. 11.🪑 Good or poor study spot: a firm chair? (a) a poor study spot (b) a good study spot
12. 12.🔁 Why study in the same spot each day? (a) it saves electricity (b) it is a rule (c) to hide from family (d) it cues you to focus
13. 13.😴 Diya goes to bed at 9:00 PM and wakes up at 7:00 AM. How many hours of sleep is that?
14. 14.Which of these makes a poor study spot? (a) a clear desk (b) a quiet corner (c) good light (d) phone face-up nearby
15. 15.🔍 Which is the odd one out? (a) the same spot daily (b) a clear desk (c) a firm chair (d) a cluttered table
16. 16.🌙 The night before a test, which is better? (a) sleep on time (b) game till late (c) watch a late film (d) study till 3 AM
17. 17.📵 Meera wants to switch off all screens 60 minutes before bed. Bedtime is 9:15 PM. When should the screens go off? (a) 10:15 PM (b) 7:15 PM (c) 8:15 PM (d) 9:15 PM
18. 18.😴 Does this help or hurt learning: a regular bedtime? (a) helps learning (b) hurts learning
19. 19.😴 Does this help or hurt learning: a full night’s sleep? (a) hurts learning (b) helps learning
20. 20.🔍 Which is the odd one out? (a) a quiet corner (b) on the bed (c) a noisy hallway (d) a cluttered table
21. 21.🪑 Good or poor study spot: a dim room? (a) a good study spot (b) a poor study spot
22. 22.True or false: “a full night’s sleep” hurts learning. (a) True (b) False
23. 23.🪑 The best study spot is… (a) quiet, tidy and bright (b) in front of the TV (c) a dark corner (d) on your bed
24. 24.True or false: “a glass of water” helps learning. (a) True (b) False
25. 25.Which of these hurts learning? (a) studying all night (b) a full night’s sleep (c) a short walk outdoors (d) a glass of water
26. 26.Which of these helps learning? (a) studying all night (b) no break for hours (c) a new bedtime every day (d) a regular bedtime
27. 27.True or false: “a TV on while studying” helps learning. (a) False (b) True
28. 28.True or false: “a full night’s sleep” helps learning. (a) True (b) False
29. 29.😴 Ananya goes to bed at 10:30 PM and wakes up at 6:30 AM. How many hours of sleep is that?
30. 30.🪑 Good or poor study spot: a clear desk? (a) a poor study spot (b) a good study spot
31. 31.Which of these helps learning? (a) scrolling in bed (b) a glass of water (c) no break for hours (d) gaming till midnight
32. 32.😴 Does this help or hurt learning: no break for hours? (a) hurts learning (b) helps learning
33. 33.😴 Kabir goes to bed at 8:30 PM and wakes up at 5:30 AM. How many hours of sleep is that?
34. 34.🪑 Good or poor study spot: phone face-up nearby? (a) a poor study spot (b) a good study spot
35. 35.Which of these makes a good study spot? (a) a quiet corner (b) phone face-up nearby (c) TV in view (d) a cluttered table
36. 36.📵 A phone-free study hour means… (a) phone face-up nearby (b) phone on loud (c) phone out of sight (d) phone in your hand
37. 37.True or false: “a TV on while studying” hurts learning. (a) True (b) False
38. 38.Which of these helps learning? (a) scrolling in bed (b) a TV on while studying (c) no break for hours (d) screens off before bed
39. 39.True or false: “no break for hours” helps learning. (a) True (b) False
40. 40.Which of these hurts learning? (a) no break for hours (b) a glass of water (c) short breaks to stretch (d) screens off before bed

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