Study Skills Worksheet: How to Concentrate

Exam preparation lesson 15: Study place, phone-free time, sleep and breaks · Set 237 · 40 questions

Study tip (Set the stage): Good spot: a clear desk, good light, a quiet corner, the same spot daily, books within reach. Poor: on the bed, TV in view, a dim room, phone face-up nearby. Helps learning: a regular bedtime, screens off before bed, short breaks to stretch, a full night’s sleep. Hurts: studying all night, scrolling in bed, no break for hours. Hours of sleep: from bedtime to midnight (12 − bedtime hour) + hours after midnight.

1. 1.Which of these makes a good study spot? (a) a quiet corner (b) on the bed (c) phone face-up nearby (d) TV in view
2. 2.🪑 Good or poor study spot: the same spot daily? (a) a good study spot (b) a poor study spot
3. 3.Which of these hurts learning? (a) short breaks to stretch (b) a regular bedtime (c) screens off before bed (d) no break for hours
4. 4.😴 Nisha goes to bed at 8:30 PM and wakes up at 5:30 AM. How many hours of sleep is that?
5. 5.Which of these makes a poor study spot? (a) books within reach (b) a firm chair (c) a clear desk (d) on the bed
6. 6.😴 Kabir goes to bed at 11:00 PM and wakes up at 7:00 AM. How many hours of sleep is that?
7. 7.😴 Does this help or hurt learning: a glass of water? (a) helps learning (b) hurts learning
8. 8.🔍 Which is the odd one out? (a) good light (b) phone face-up nearby (c) the same spot daily (d) a firm chair
9. 9.🪑 Good or poor study spot: a clear desk? (a) a good study spot (b) a poor study spot
10. 10.😴 Does this help or hurt learning: short breaks to stretch? (a) hurts learning (b) helps learning
11. 11.🪑 Good or poor study spot: a cluttered table? (a) a good study spot (b) a poor study spot
12. 12.🔍 Which is the odd one out? (a) a clear desk (b) a noisy hallway (c) books within reach (d) a firm chair
13. 13.😴 Diya goes to bed at 8:00 PM and wakes up at 6:00 AM. How many hours of sleep is that?
14. 14.😴 Does this help or hurt learning: a short walk outdoors? (a) hurts learning (b) helps learning
15. 15.Which of these makes a good study spot? (a) a noisy hallway (b) TV in view (c) on the bed (d) books within reach
16. 16.😴 Does this help or hurt learning: screens off before bed? (a) helps learning (b) hurts learning
17. 17.🪑 Good or poor study spot: a dim room? (a) a good study spot (b) a poor study spot
18. 18.😴 Does this help or hurt learning: studying all night? (a) hurts learning (b) helps learning
19. 19.😴 Why does sleep matter for learning? (a) it helps store learning (b) it does not matter (c) it wastes study time (d) it erases notes
20. 20.😴 Does this help or hurt learning: no break for hours? (a) hurts learning (b) helps learning
21. 21.😴 Does this help or hurt learning: gaming till midnight? (a) helps learning (b) hurts learning
22. 22.True or false: “a regular bedtime” helps learning. (a) False (b) True
23. 23.🔍 Which is the odd one out? (a) books within reach (b) a clear desk (c) the same spot daily (d) a dim room
24. 24.🌙 The night before a test, which is better? (a) watch a late film (b) study till 3 AM (c) game till late (d) sleep on time
25. 25.😴 Nisha goes to bed at 10:00 PM and wakes up at 6:00 AM. How many hours of sleep is that?
26. 26.Which of these makes a good study spot? (a) a dim room (b) on the bed (c) the same spot daily (d) a noisy hallway
27. 27.🪑 Good or poor study spot: phone face-up nearby? (a) a poor study spot (b) a good study spot
28. 28.🔍 Which is the odd one out? (a) phone face-up nearby (b) on the bed (c) good light (d) a cluttered table
29. 29.🔁 Why study in the same spot each day? (a) to hide from family (b) it cues you to focus (c) it is a rule (d) it saves electricity
30. 30.🪑 Good or poor study spot: a quiet corner? (a) a poor study spot (b) a good study spot
31. 31.🪑 The best study spot is… (a) a dark corner (b) in front of the TV (c) on your bed (d) quiet, tidy and bright
32. 32.Which of these makes a good study spot? (a) a dim room (b) phone face-up nearby (c) TV in view (d) good light
33. 33.📵 Kabir wants to switch off all screens 30 minutes before bed. Bedtime is 8:00 PM. When should the screens go off? (a) 8:30 PM (b) 7:30 PM (c) 7:00 PM (d) 8:00 PM
34. 34.😴 Ishaan goes to bed at 9:00 PM and wakes up at 6:00 AM. How many hours of sleep is that?
35. 35.Which of these makes a poor study spot? (a) a cluttered table (b) books within reach (c) the same spot daily (d) a firm chair
36. 36.😴 Does this help or hurt learning: a full night’s sleep? (a) helps learning (b) hurts learning
37. 37.🪑 Good or poor study spot: a noisy hallway? (a) a poor study spot (b) a good study spot
38. 38.True or false: “a TV on while studying” helps learning. (a) False (b) True
39. 39.True or false: “short breaks to stretch” helps learning. (a) False (b) True
40. 40.📵 A phone-free study hour means… (a) phone on loud (b) phone out of sight (c) phone face-up nearby (d) phone in your hand

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