Study Skills Worksheet: How to Concentrate

Exam preparation lesson 15: Study place, phone-free time, sleep and breaks · Set 239 · 40 questions

Study tip (Set the stage): Good spot: a clear desk, good light, a quiet corner, the same spot daily, books within reach. Poor: on the bed, TV in view, a dim room, phone face-up nearby. Helps learning: a regular bedtime, screens off before bed, short breaks to stretch, a full night’s sleep. Hurts: studying all night, scrolling in bed, no break for hours. Hours of sleep: from bedtime to midnight (12 − bedtime hour) + hours after midnight.

1. 1.😴 Does this help or hurt learning: a regular bedtime? (a) hurts learning (b) helps learning
2. 2.True or false: “a short walk outdoors” hurts learning. (a) True (b) False
3. 3.True or false: “short breaks to stretch” hurts learning. (a) True (b) False
4. 4.🪑 Good or poor study spot: a quiet corner? (a) a poor study spot (b) a good study spot
5. 5.😴 Why does sleep matter for learning? (a) it does not matter (b) it erases notes (c) it helps store learning (d) it wastes study time
6. 6.🪑 The best study spot is… (a) in front of the TV (b) on your bed (c) quiet, tidy and bright (d) a dark corner
7. 7.😴 Ananya goes to bed at 8:30 PM and wakes up at 5:30 AM. How many hours of sleep is that?
8. 8.🪑 Good or poor study spot: good light? (a) a poor study spot (b) a good study spot
9. 9.🔍 Which is the odd one out? (a) a noisy hallway (b) books within reach (c) a cluttered table (d) phone face-up nearby
10. 10.🪑 Good or poor study spot: a cluttered table? (a) a good study spot (b) a poor study spot
11. 11.🪑 Good or poor study spot: TV in view? (a) a poor study spot (b) a good study spot
12. 12.Which of these helps learning? (a) a new bedtime every day (b) no break for hours (c) scrolling in bed (d) a short walk outdoors
13. 13.⏸️ Short breaks during study… (a) waste all your time (b) are not allowed (c) help you refocus (d) make you forget
14. 14.🪑 Good or poor study spot: phone face-up nearby? (a) a poor study spot (b) a good study spot
15. 15.Which of these makes a poor study spot? (a) good light (b) a cluttered table (c) books within reach (d) the same spot daily
16. 16.Which of these makes a good study spot? (a) on the bed (b) phone face-up nearby (c) good light (d) TV in view
17. 17.True or false: “gaming till midnight” hurts learning. (a) True (b) False
18. 18.🌙 The night before a test, which is better? (a) study till 3 AM (b) game till late (c) watch a late film (d) sleep on time
19. 19.🔍 Which is the odd one out? (a) a firm chair (b) a quiet corner (c) a dim room (d) good light
20. 20.😴 Does this help or hurt learning: studying all night? (a) helps learning (b) hurts learning
21. 21.📵 A phone-free study hour means… (a) phone face-up nearby (b) phone in your hand (c) phone on loud (d) phone out of sight
22. 22.😴 Arjun goes to bed at 8:00 PM and wakes up at 7:00 AM. How many hours of sleep is that?
23. 23.True or false: “no break for hours” helps learning. (a) True (b) False
24. 24.😴 Does this help or hurt learning: no break for hours? (a) helps learning (b) hurts learning
25. 25.Which of these makes a good study spot? (a) TV in view (b) books within reach (c) a noisy hallway (d) a dim room
26. 26.True or false: “studying all night” helps learning. (a) False (b) True
27. 27.Which of these makes a poor study spot? (a) a firm chair (b) a clear desk (c) TV in view (d) a quiet corner
28. 28.😴 Does this help or hurt learning: gaming till midnight? (a) helps learning (b) hurts learning
29. 29.Which of these hurts learning? (a) a TV on while studying (b) a short walk outdoors (c) a regular bedtime (d) a full night’s sleep
30. 30.🪑 Good or poor study spot: a clear desk? (a) a poor study spot (b) a good study spot
31. 31.🔍 Which is the odd one out? (a) a dim room (b) TV in view (c) good light (d) a noisy hallway
32. 32.😴 Ananya goes to bed at 9:00 PM and wakes up at 6:00 AM. How many hours of sleep is that?
33. 33.🪑 Good or poor study spot: on the bed? (a) a good study spot (b) a poor study spot
34. 34.😴 Does this help or hurt learning: scrolling in bed? (a) helps learning (b) hurts learning
35. 35.Which of these helps learning? (a) a regular bedtime (b) no break for hours (c) gaming till midnight (d) studying all night
36. 36.😴 Ishaan goes to bed at 8:00 PM and wakes up at 5:00 AM. How many hours of sleep is that?
37. 37.True or false: “a short walk outdoors” helps learning. (a) False (b) True
38. 38.True or false: “scrolling in bed” hurts learning. (a) True (b) False
39. 39.🔍 Which is the odd one out? (a) on the bed (b) phone face-up nearby (c) a dim room (d) a clear desk
40. 40.Which of these makes a poor study spot? (a) the same spot daily (b) phone face-up nearby (c) a clear desk (d) a firm chair

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