Study Skills Worksheet: How to Concentrate

Exam preparation lesson 15: Study place, phone-free time, sleep and breaks · Set 24 · 40 questions

Study tip (Set the stage): Good spot: a clear desk, good light, a quiet corner, the same spot daily, books within reach. Poor: on the bed, TV in view, a dim room, phone face-up nearby. Helps learning: a regular bedtime, screens off before bed, short breaks to stretch, a full night’s sleep. Hurts: studying all night, scrolling in bed, no break for hours. Hours of sleep: from bedtime to midnight (12 − bedtime hour) + hours after midnight.

1. 1.😴 Why does sleep matter for learning? (a) it erases notes (b) it wastes study time (c) it does not matter (d) it helps store learning
2. 2.🔁 Why study in the same spot each day? (a) it is a rule (b) to hide from family (c) it saves electricity (d) it cues you to focus
3. 3.📵 Kabir wants to switch off all screens 30 minutes before bed. Bedtime is 8:30 PM. When should the screens go off? (a) 8:00 PM (b) 9:00 PM (c) 8:30 PM (d) 7:30 PM
4. 4.😴 Aarav goes to bed at 10:30 PM and wakes up at 5:30 AM. How many hours of sleep is that?
5. 5.Which of these helps learning? (a) a TV on while studying (b) studying all night (c) a new bedtime every day (d) screens off before bed
6. 6.True or false: “screens off before bed” helps learning. (a) False (b) True
7. 7.🔍 Which is the odd one out? (a) a cluttered table (b) on the bed (c) books within reach (d) phone face-up nearby
8. 8.🔍 Which is the odd one out? (a) on the bed (b) a quiet corner (c) phone face-up nearby (d) a cluttered table
9. 9.Which of these helps learning? (a) a TV on while studying (b) scrolling in bed (c) a new bedtime every day (d) a short walk outdoors
10. 10.😴 Does this help or hurt learning: a new bedtime every day? (a) helps learning (b) hurts learning
11. 11.Which of these makes a good study spot? (a) on the bed (b) a firm chair (c) phone face-up nearby (d) TV in view
12. 12.🔍 Which is the odd one out? (a) a cluttered table (b) good light (c) TV in view (d) on the bed
13. 13.Which of these makes a poor study spot? (a) a clear desk (b) the same spot daily (c) a dim room (d) good light
14. 14.Which of these makes a poor study spot? (a) a quiet corner (b) good light (c) the same spot daily (d) a noisy hallway
15. 15.True or false: “no break for hours” helps learning. (a) False (b) True
16. 16.True or false: “a glass of water” helps learning. (a) True (b) False
17. 17.🔍 Which is the odd one out? (a) a dim room (b) TV in view (c) a clear desk (d) a noisy hallway
18. 18.Which of these makes a poor study spot? (a) books within reach (b) the same spot daily (c) a firm chair (d) TV in view
19. 19.Which of these helps learning? (a) studying all night (b) a TV on while studying (c) a glass of water (d) gaming till midnight
20. 20.🪑 Good or poor study spot: good light? (a) a poor study spot (b) a good study spot
21. 21.📵 Tara wants to switch off all screens 30 minutes before bed. Bedtime is 8:45 PM. When should the screens go off? (a) 8:45 PM (b) 8:15 PM (c) 9:15 PM (d) 7:45 PM
22. 22.📵 Arjun wants to switch off all screens 60 minutes before bed. Bedtime is 8:45 PM. When should the screens go off? (a) 6:45 PM (b) 9:45 PM (c) 7:45 PM (d) 8:45 PM
23. 23.Which of these makes a poor study spot? (a) a clear desk (b) books within reach (c) good light (d) a cluttered table
24. 24.🔍 Which is the odd one out? (a) a cluttered table (b) a firm chair (c) on the bed (d) phone face-up nearby
25. 25.😴 Does this help or hurt learning: a short walk outdoors? (a) hurts learning (b) helps learning
26. 26.😴 Tara goes to bed at 8:30 PM and wakes up at 6:30 AM. How many hours of sleep is that?
27. 27.😴 Meera goes to bed at 10:00 PM and wakes up at 5:00 AM. How many hours of sleep is that?
28. 28.Which of these hurts learning? (a) a regular bedtime (b) a full night’s sleep (c) screens off before bed (d) studying all night
29. 29.Which of these hurts learning? (a) a regular bedtime (b) scrolling in bed (c) short breaks to stretch (d) a glass of water
30. 30.🪑 Good or poor study spot: a noisy hallway? (a) a poor study spot (b) a good study spot
31. 31.True or false: “short breaks to stretch” hurts learning. (a) False (b) True
32. 32.True or false: “gaming till midnight” helps learning. (a) True (b) False
33. 33.😴 Does this help or hurt learning: a full night’s sleep? (a) helps learning (b) hurts learning
34. 34.🪑 Good or poor study spot: phone face-up nearby? (a) a good study spot (b) a poor study spot
35. 35.Which of these makes a good study spot? (a) a cluttered table (b) a quiet corner (c) a dim room (d) TV in view
36. 36.Which of these hurts learning? (a) short breaks to stretch (b) a full night’s sleep (c) a new bedtime every day (d) a regular bedtime
37. 37.🌙 The night before a test, which is better? (a) watch a late film (b) game till late (c) study till 3 AM (d) sleep on time
38. 38.🔍 Which is the odd one out? (a) TV in view (b) a firm chair (c) books within reach (d) good light
39. 39.😴 Does this help or hurt learning: studying all night? (a) hurts learning (b) helps learning
40. 40.Which of these hurts learning? (a) no break for hours (b) a regular bedtime (c) a short walk outdoors (d) a full night’s sleep

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