Study Skills Worksheet: How to Concentrate

Exam preparation lesson 15: Study place, phone-free time, sleep and breaks · Set 243 · 40 questions

Study tip (Set the stage): Good spot: a clear desk, good light, a quiet corner, the same spot daily, books within reach. Poor: on the bed, TV in view, a dim room, phone face-up nearby. Helps learning: a regular bedtime, screens off before bed, short breaks to stretch, a full night’s sleep. Hurts: studying all night, scrolling in bed, no break for hours. Hours of sleep: from bedtime to midnight (12 − bedtime hour) + hours after midnight.

1. 1.Which of these helps learning? (a) a short walk outdoors (b) a TV on while studying (c) gaming till midnight (d) no break for hours
2. 2.Which of these hurts learning? (a) a regular bedtime (b) no break for hours (c) screens off before bed (d) a short walk outdoors
3. 3.True or false: “a glass of water” helps learning. (a) False (b) True
4. 4.😴 Diya goes to bed at 8:30 PM and wakes up at 5:30 AM. How many hours of sleep is that?
5. 5.🪑 The best study spot is… (a) on your bed (b) in front of the TV (c) a dark corner (d) quiet, tidy and bright
6. 6.😴 Does this help or hurt learning: a regular bedtime? (a) helps learning (b) hurts learning
7. 7.Which of these hurts learning? (a) short breaks to stretch (b) a short walk outdoors (c) screens off before bed (d) studying all night
8. 8.Which of these makes a good study spot? (a) TV in view (b) a cluttered table (c) good light (d) a dim room
9. 9.😴 Does this help or hurt learning: gaming till midnight? (a) hurts learning (b) helps learning
10. 10.Which of these helps learning? (a) a regular bedtime (b) studying all night (c) a TV on while studying (d) gaming till midnight
11. 11.📵 Ishaan wants to switch off all screens 60 minutes before bed. Bedtime is 10:00 PM. When should the screens go off? (a) 10:00 PM (b) 11:00 PM (c) 9:00 PM (d) 8:00 PM
12. 12.📵 Ananya wants to switch off all screens 15 minutes before bed. Bedtime is 9:45 PM. When should the screens go off? (a) 9:15 PM (b) 9:30 PM (c) 9:45 PM (d) 10:00 PM
13. 13.Which of these makes a poor study spot? (a) a clear desk (b) good light (c) a quiet corner (d) a dim room
14. 14.🪑 Good or poor study spot: a firm chair? (a) a poor study spot (b) a good study spot
15. 15.📵 Rohan wants to switch off all screens 60 minutes before bed. Bedtime is 8:45 PM. When should the screens go off? (a) 9:45 PM (b) 7:45 PM (c) 8:45 PM (d) 6:45 PM
16. 16.📵 Diya wants to switch off all screens 45 minutes before bed. Bedtime is 8:15 PM. When should the screens go off? (a) 9:00 PM (b) 7:30 PM (c) 6:45 PM (d) 8:15 PM
17. 17.🔍 Which is the odd one out? (a) on the bed (b) a noisy hallway (c) a cluttered table (d) good light
18. 18.True or false: “a glass of water” hurts learning. (a) True (b) False
19. 19.⏸️ Short breaks during study… (a) are not allowed (b) waste all your time (c) help you refocus (d) make you forget
20. 20.🪑 Good or poor study spot: good light? (a) a poor study spot (b) a good study spot
21. 21.🪑 Good or poor study spot: the same spot daily? (a) a good study spot (b) a poor study spot
22. 22.📵 A phone-free study hour means… (a) phone face-up nearby (b) phone out of sight (c) phone in your hand (d) phone on loud
23. 23.True or false: “a regular bedtime” helps learning. (a) True (b) False
24. 24.😴 Saanvi goes to bed at 11:30 PM and wakes up at 6:30 AM. How many hours of sleep is that?
25. 25.🪑 Good or poor study spot: TV in view? (a) a poor study spot (b) a good study spot
26. 26.🔍 Which is the odd one out? (a) books within reach (b) a firm chair (c) a clear desk (d) phone face-up nearby
27. 27.🔍 Which is the odd one out? (a) a quiet corner (b) the same spot daily (c) a cluttered table (d) a clear desk
28. 28.🔁 Why study in the same spot each day? (a) it is a rule (b) it saves electricity (c) to hide from family (d) it cues you to focus
29. 29.😴 Does this help or hurt learning: screens off before bed? (a) hurts learning (b) helps learning
30. 30.🪑 Good or poor study spot: a quiet corner? (a) a poor study spot (b) a good study spot
31. 31.😴 Why does sleep matter for learning? (a) it wastes study time (b) it helps store learning (c) it erases notes (d) it does not matter
32. 32.🔍 Which is the odd one out? (a) a clear desk (b) a noisy hallway (c) TV in view (d) a cluttered table
33. 33.📵 Meera wants to switch off all screens 45 minutes before bed. Bedtime is 8:45 PM. When should the screens go off? (a) 8:45 PM (b) 7:15 PM (c) 9:30 PM (d) 8:00 PM
34. 34.🔍 Which is the odd one out? (a) books within reach (b) phone face-up nearby (c) a cluttered table (d) TV in view
35. 35.🔍 Which is the odd one out? (a) the same spot daily (b) a cluttered table (c) phone face-up nearby (d) a dim room
36. 36.🔍 Which is the odd one out? (a) on the bed (b) a firm chair (c) a quiet corner (d) good light
37. 37.Which of these helps learning? (a) no break for hours (b) screens off before bed (c) scrolling in bed (d) studying all night
38. 38.🪑 Good or poor study spot: a cluttered table? (a) a poor study spot (b) a good study spot
39. 39.🪑 Good or poor study spot: on the bed? (a) a good study spot (b) a poor study spot
40. 40.Which of these makes a poor study spot? (a) on the bed (b) the same spot daily (c) a firm chair (d) books within reach

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