Study Skills Worksheet: How to Concentrate

Exam preparation lesson 15: Study place, phone-free time, sleep and breaks · Set 245 · 40 questions

Study tip (Set the stage): Good spot: a clear desk, good light, a quiet corner, the same spot daily, books within reach. Poor: on the bed, TV in view, a dim room, phone face-up nearby. Helps learning: a regular bedtime, screens off before bed, short breaks to stretch, a full night’s sleep. Hurts: studying all night, scrolling in bed, no break for hours. Hours of sleep: from bedtime to midnight (12 − bedtime hour) + hours after midnight.

1. 1.🔍 Which is the odd one out? (a) a clear desk (b) a dim room (c) a noisy hallway (d) on the bed
2. 2.Which of these hurts learning? (a) a full night’s sleep (b) screens off before bed (c) short breaks to stretch (d) studying all night
3. 3.Which of these makes a poor study spot? (a) books within reach (b) a firm chair (c) TV in view (d) good light
4. 4.🪑 Good or poor study spot: a clear desk? (a) a good study spot (b) a poor study spot
5. 5.Which of these makes a poor study spot? (a) a dim room (b) books within reach (c) good light (d) a clear desk
6. 6.😴 Does this help or hurt learning: scrolling in bed? (a) hurts learning (b) helps learning
7. 7.🪑 Good or poor study spot: phone face-up nearby? (a) a good study spot (b) a poor study spot
8. 8.Which of these helps learning? (a) studying all night (b) screens off before bed (c) no break for hours (d) scrolling in bed
9. 9.😴 Does this help or hurt learning: a regular bedtime? (a) helps learning (b) hurts learning
10. 10.Which of these makes a poor study spot? (a) a clear desk (b) on the bed (c) good light (d) a firm chair
11. 11.True or false: “a TV on while studying” hurts learning. (a) False (b) True
12. 12.🔁 Why study in the same spot each day? (a) it is a rule (b) to hide from family (c) it cues you to focus (d) it saves electricity
13. 13.True or false: “a new bedtime every day” helps learning. (a) False (b) True
14. 14.😴 Why does sleep matter for learning? (a) it does not matter (b) it helps store learning (c) it erases notes (d) it wastes study time
15. 15.😴 Does this help or hurt learning: screens off before bed? (a) hurts learning (b) helps learning
16. 16.😴 Does this help or hurt learning: no break for hours? (a) helps learning (b) hurts learning
17. 17.True or false: “a glass of water” hurts learning. (a) False (b) True
18. 18.🔍 Which is the odd one out? (a) a firm chair (b) books within reach (c) a cluttered table (d) the same spot daily
19. 19.📵 A phone-free study hour means… (a) phone on loud (b) phone out of sight (c) phone face-up nearby (d) phone in your hand
20. 20.🪑 Good or poor study spot: a quiet corner? (a) a poor study spot (b) a good study spot
21. 21.Which of these hurts learning? (a) a full night’s sleep (b) a TV on while studying (c) a glass of water (d) a regular bedtime
22. 22.🔍 Which is the odd one out? (a) a clear desk (b) books within reach (c) the same spot daily (d) a dim room
23. 23.📵 Kabir wants to switch off all screens 60 minutes before bed. Bedtime is 8:30 PM. When should the screens go off? (a) 8:30 PM (b) 7:30 PM (c) 9:30 PM (d) 6:30 PM
24. 24.True or false: “gaming till midnight” hurts learning. (a) False (b) True
25. 25.😴 Does this help or hurt learning: a short walk outdoors? (a) hurts learning (b) helps learning
26. 26.😴 Does this help or hurt learning: a TV on while studying? (a) helps learning (b) hurts learning
27. 27.😴 Kabir goes to bed at 9:30 PM and wakes up at 5:30 AM. How many hours of sleep is that?
28. 28.True or false: “a full night’s sleep” hurts learning. (a) False (b) True
29. 29.📵 Diya wants to switch off all screens 45 minutes before bed. Bedtime is 10:30 PM. When should the screens go off? (a) 10:30 PM (b) 9:00 PM (c) 9:45 PM (d) 11:15 PM
30. 30.😴 Does this help or hurt learning: gaming till midnight? (a) hurts learning (b) helps learning
31. 31.True or false: “a regular bedtime” hurts learning. (a) True (b) False
32. 32.🔍 Which is the odd one out? (a) books within reach (b) good light (c) the same spot daily (d) TV in view
33. 33.Which of these helps learning? (a) a regular bedtime (b) a TV on while studying (c) no break for hours (d) gaming till midnight
34. 34.🌙 The night before a test, which is better? (a) sleep on time (b) watch a late film (c) study till 3 AM (d) game till late
35. 35.🪑 The best study spot is… (a) on your bed (b) quiet, tidy and bright (c) in front of the TV (d) a dark corner
36. 36.😴 Does this help or hurt learning: short breaks to stretch? (a) hurts learning (b) helps learning
37. 37.📵 Vihaan wants to switch off all screens 15 minutes before bed. Bedtime is 8:00 PM. When should the screens go off? (a) 7:45 PM (b) 7:30 PM (c) 8:15 PM (d) 8:00 PM
38. 38.Which of these helps learning? (a) no break for hours (b) scrolling in bed (c) a short walk outdoors (d) a new bedtime every day
39. 39.🪑 Good or poor study spot: good light? (a) a poor study spot (b) a good study spot
40. 40.Which of these helps learning? (a) scrolling in bed (b) studying all night (c) a new bedtime every day (d) short breaks to stretch

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