Study Skills Worksheet: How to Concentrate

Exam preparation lesson 15: Study place, phone-free time, sleep and breaks · Set 251 · 40 questions

Study tip (Set the stage): Good spot: a clear desk, good light, a quiet corner, the same spot daily, books within reach. Poor: on the bed, TV in view, a dim room, phone face-up nearby. Helps learning: a regular bedtime, screens off before bed, short breaks to stretch, a full night’s sleep. Hurts: studying all night, scrolling in bed, no break for hours. Hours of sleep: from bedtime to midnight (12 − bedtime hour) + hours after midnight.

1. 1.Which of these hurts learning? (a) a TV on while studying (b) short breaks to stretch (c) a glass of water (d) a full night’s sleep
2. 2.😴 Does this help or hurt learning: short breaks to stretch? (a) hurts learning (b) helps learning
3. 3.Which of these helps learning? (a) no break for hours (b) a regular bedtime (c) a TV on while studying (d) gaming till midnight
4. 4.🪑 Good or poor study spot: on the bed? (a) a good study spot (b) a poor study spot
5. 5.😴 Nisha goes to bed at 11:30 PM and wakes up at 6:30 AM. How many hours of sleep is that?
6. 6.😴 Tara goes to bed at 11:00 PM and wakes up at 6:00 AM. How many hours of sleep is that?
7. 7.🪑 Good or poor study spot: phone face-up nearby? (a) a good study spot (b) a poor study spot
8. 8.Which of these makes a poor study spot? (a) a quiet corner (b) TV in view (c) good light (d) books within reach
9. 9.🔍 Which is the odd one out? (a) a clear desk (b) good light (c) a dim room (d) a quiet corner
10. 10.🪑 Good or poor study spot: a noisy hallway? (a) a poor study spot (b) a good study spot
11. 11.🔍 Which is the odd one out? (a) the same spot daily (b) a cluttered table (c) a dim room (d) a noisy hallway
12. 12.😴 Diya goes to bed at 9:00 PM and wakes up at 5:00 AM. How many hours of sleep is that?
13. 13.True or false: “short breaks to stretch” hurts learning. (a) False (b) True
14. 14.Which of these hurts learning? (a) a regular bedtime (b) screens off before bed (c) a full night’s sleep (d) studying all night
15. 15.🔍 Which is the odd one out? (a) good light (b) a clear desk (c) a quiet corner (d) TV in view
16. 16.😴 Does this help or hurt learning: scrolling in bed? (a) helps learning (b) hurts learning
17. 17.😴 Rohan goes to bed at 10:00 PM and wakes up at 6:00 AM. How many hours of sleep is that?
18. 18.🪑 Good or poor study spot: books within reach? (a) a good study spot (b) a poor study spot
19. 19.🔁 Why study in the same spot each day? (a) it cues you to focus (b) it is a rule (c) to hide from family (d) it saves electricity
20. 20.⏸️ Short breaks during study… (a) make you forget (b) waste all your time (c) help you refocus (d) are not allowed
21. 21.🔍 Which is the odd one out? (a) TV in view (b) a clear desk (c) a noisy hallway (d) a cluttered table
22. 22.😴 Does this help or hurt learning: a TV on while studying? (a) helps learning (b) hurts learning
23. 23.Which of these makes a good study spot? (a) a dim room (b) good light (c) TV in view (d) a noisy hallway
24. 24.😴 Kabir goes to bed at 9:30 PM and wakes up at 5:30 AM. How many hours of sleep is that?
25. 25.Which of these helps learning? (a) gaming till midnight (b) a full night’s sleep (c) a TV on while studying (d) a new bedtime every day
26. 26.True or false: “no break for hours” hurts learning. (a) True (b) False
27. 27.Which of these helps learning? (a) a new bedtime every day (b) short breaks to stretch (c) gaming till midnight (d) no break for hours
28. 28.😴 Does this help or hurt learning: gaming till midnight? (a) helps learning (b) hurts learning
29. 29.😴 Does this help or hurt learning: a new bedtime every day? (a) hurts learning (b) helps learning
30. 30.Which of these makes a poor study spot? (a) a clear desk (b) a quiet corner (c) books within reach (d) on the bed
31. 31.😴 Does this help or hurt learning: a full night’s sleep? (a) helps learning (b) hurts learning
32. 32.🪑 The best study spot is… (a) quiet, tidy and bright (b) in front of the TV (c) on your bed (d) a dark corner
33. 33.🪑 Good or poor study spot: a dim room? (a) a poor study spot (b) a good study spot
34. 34.True or false: “a regular bedtime” hurts learning. (a) True (b) False
35. 35.📵 A phone-free study hour means… (a) phone on loud (b) phone in your hand (c) phone face-up nearby (d) phone out of sight
36. 36.Which of these helps learning? (a) scrolling in bed (b) studying all night (c) a new bedtime every day (d) screens off before bed
37. 37.😴 Why does sleep matter for learning? (a) it erases notes (b) it does not matter (c) it helps store learning (d) it wastes study time
38. 38.Which of these hurts learning? (a) scrolling in bed (b) a regular bedtime (c) a glass of water (d) a short walk outdoors
39. 39.🪑 Good or poor study spot: a quiet corner? (a) a good study spot (b) a poor study spot
40. 40.😴 Does this help or hurt learning: a glass of water? (a) helps learning (b) hurts learning

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