Study Skills Worksheet: How to Concentrate

Exam preparation lesson 15: Study place, phone-free time, sleep and breaks · Set 253 · 40 questions

Study tip (Set the stage): Good spot: a clear desk, good light, a quiet corner, the same spot daily, books within reach. Poor: on the bed, TV in view, a dim room, phone face-up nearby. Helps learning: a regular bedtime, screens off before bed, short breaks to stretch, a full night’s sleep. Hurts: studying all night, scrolling in bed, no break for hours. Hours of sleep: from bedtime to midnight (12 − bedtime hour) + hours after midnight.

1. 1.Which of these hurts learning? (a) screens off before bed (b) no break for hours (c) a glass of water (d) short breaks to stretch
2. 2.🪑 Good or poor study spot: a firm chair? (a) a poor study spot (b) a good study spot
3. 3.😴 Why does sleep matter for learning? (a) it erases notes (b) it does not matter (c) it helps store learning (d) it wastes study time
4. 4.Which of these makes a poor study spot? (a) a clear desk (b) good light (c) a quiet corner (d) phone face-up nearby
5. 5.Which of these makes a good study spot? (a) on the bed (b) TV in view (c) a cluttered table (d) a clear desk
6. 6.Which of these helps learning? (a) a regular bedtime (b) studying all night (c) no break for hours (d) gaming till midnight
7. 7.🪑 The best study spot is… (a) a dark corner (b) quiet, tidy and bright (c) on your bed (d) in front of the TV
8. 8.True or false: “screens off before bed” helps learning. (a) True (b) False
9. 9.😴 Aarav goes to bed at 10:30 PM and wakes up at 5:30 AM. How many hours of sleep is that?
10. 10.🪑 Good or poor study spot: a clear desk? (a) a poor study spot (b) a good study spot
11. 11.Which of these makes a good study spot? (a) good light (b) a dim room (c) phone face-up nearby (d) a noisy hallway
12. 12.🔁 Why study in the same spot each day? (a) to hide from family (b) it saves electricity (c) it cues you to focus (d) it is a rule
13. 13.📵 Kabir wants to switch off all screens 60 minutes before bed. Bedtime is 10:15 PM. When should the screens go off? (a) 8:15 PM (b) 10:15 PM (c) 11:15 PM (d) 9:15 PM
14. 14.😴 Does this help or hurt learning: a glass of water? (a) helps learning (b) hurts learning
15. 15.⏸️ Short breaks during study… (a) are not allowed (b) help you refocus (c) make you forget (d) waste all your time
16. 16.🪑 Good or poor study spot: a noisy hallway? (a) a good study spot (b) a poor study spot
17. 17.📵 Ananya wants to switch off all screens 45 minutes before bed. Bedtime is 9:45 PM. When should the screens go off? (a) 9:45 PM (b) 10:30 PM (c) 9:00 PM (d) 8:15 PM
18. 18.🌙 The night before a test, which is better? (a) watch a late film (b) game till late (c) study till 3 AM (d) sleep on time
19. 19.📵 A phone-free study hour means… (a) phone out of sight (b) phone on loud (c) phone in your hand (d) phone face-up nearby
20. 20.📵 Diya wants to switch off all screens 45 minutes before bed. Bedtime is 10:00 PM. When should the screens go off? (a) 10:45 PM (b) 8:30 PM (c) 9:15 PM (d) 10:00 PM
21. 21.🔍 Which is the odd one out? (a) phone face-up nearby (b) on the bed (c) TV in view (d) a clear desk
22. 22.Which of these makes a poor study spot? (a) the same spot daily (b) good light (c) a clear desk (d) on the bed
23. 23.🔍 Which is the odd one out? (a) a cluttered table (b) TV in view (c) phone face-up nearby (d) a firm chair
24. 24.🪑 Good or poor study spot: the same spot daily? (a) a good study spot (b) a poor study spot
25. 25.😴 Does this help or hurt learning: screens off before bed? (a) helps learning (b) hurts learning
26. 26.Which of these hurts learning? (a) a short walk outdoors (b) short breaks to stretch (c) studying all night (d) a glass of water
27. 27.Which of these hurts learning? (a) a glass of water (b) short breaks to stretch (c) a TV on while studying (d) a short walk outdoors
28. 28.😴 Does this help or hurt learning: scrolling in bed? (a) hurts learning (b) helps learning
29. 29.Which of these makes a poor study spot? (a) a clear desk (b) a noisy hallway (c) good light (d) a quiet corner
30. 30.Which of these makes a good study spot? (a) TV in view (b) on the bed (c) a dim room (d) a firm chair
31. 31.📵 Rohan wants to switch off all screens 15 minutes before bed. Bedtime is 10:15 PM. When should the screens go off? (a) 10:15 PM (b) 10:00 PM (c) 9:45 PM (d) 10:30 PM
32. 32.😴 Aarav goes to bed at 10:30 PM and wakes up at 6:30 AM. How many hours of sleep is that?
33. 33.😴 Diya goes to bed at 11:30 PM and wakes up at 6:30 AM. How many hours of sleep is that?
34. 34.😴 Vihaan goes to bed at 9:00 PM and wakes up at 5:00 AM. How many hours of sleep is that?
35. 35.Which of these helps learning? (a) scrolling in bed (b) screens off before bed (c) studying all night (d) no break for hours
36. 36.🔍 Which is the odd one out? (a) on the bed (b) phone face-up nearby (c) a cluttered table (d) the same spot daily
37. 37.😴 Does this help or hurt learning: short breaks to stretch? (a) hurts learning (b) helps learning
38. 38.🔍 Which is the odd one out? (a) a clear desk (b) TV in view (c) good light (d) a quiet corner
39. 39.🪑 Good or poor study spot: good light? (a) a poor study spot (b) a good study spot
40. 40.Which of these hurts learning? (a) screens off before bed (b) a new bedtime every day (c) short breaks to stretch (d) a glass of water

Free exam preparation lessons, practice and worksheets at talentjr.in/exam-preparation-tips