Study Skills Worksheet: How to Concentrate

Exam preparation lesson 15: Study place, phone-free time, sleep and breaks · Set 256 · 40 questions

Study tip (Set the stage): Good spot: a clear desk, good light, a quiet corner, the same spot daily, books within reach. Poor: on the bed, TV in view, a dim room, phone face-up nearby. Helps learning: a regular bedtime, screens off before bed, short breaks to stretch, a full night’s sleep. Hurts: studying all night, scrolling in bed, no break for hours. Hours of sleep: from bedtime to midnight (12 − bedtime hour) + hours after midnight.

1. 1.True or false: “no break for hours” hurts learning. (a) True (b) False
2. 2.🪑 Good or poor study spot: a cluttered table? (a) a good study spot (b) a poor study spot
3. 3.📵 A phone-free study hour means… (a) phone face-up nearby (b) phone in your hand (c) phone on loud (d) phone out of sight
4. 4.😴 Does this help or hurt learning: a new bedtime every day? (a) helps learning (b) hurts learning
5. 5.🔍 Which is the odd one out? (a) a noisy hallway (b) phone face-up nearby (c) on the bed (d) books within reach
6. 6.Which of these makes a poor study spot? (a) a clear desk (b) phone face-up nearby (c) a firm chair (d) books within reach
7. 7.Which of these hurts learning? (a) a TV on while studying (b) a full night’s sleep (c) a glass of water (d) a short walk outdoors
8. 8.😴 Does this help or hurt learning: no break for hours? (a) hurts learning (b) helps learning
9. 9.🔍 Which is the odd one out? (a) phone face-up nearby (b) a dim room (c) a cluttered table (d) good light
10. 10.🌙 The night before a test, which is better? (a) watch a late film (b) sleep on time (c) study till 3 AM (d) game till late
11. 11.😴 Does this help or hurt learning: a full night’s sleep? (a) hurts learning (b) helps learning
12. 12.Which of these makes a poor study spot? (a) a firm chair (b) good light (c) a noisy hallway (d) a clear desk
13. 13.🪑 Good or poor study spot: a firm chair? (a) a poor study spot (b) a good study spot
14. 14.😴 Does this help or hurt learning: a regular bedtime? (a) hurts learning (b) helps learning
15. 15.Which of these helps learning? (a) a full night’s sleep (b) a new bedtime every day (c) gaming till midnight (d) studying all night
16. 16.😴 Does this help or hurt learning: scrolling in bed? (a) helps learning (b) hurts learning
17. 17.😴 Kabir goes to bed at 11:30 PM and wakes up at 5:30 AM. How many hours of sleep is that?
18. 18.😴 Does this help or hurt learning: a TV on while studying? (a) helps learning (b) hurts learning
19. 19.Which of these helps learning? (a) no break for hours (b) a TV on while studying (c) a regular bedtime (d) studying all night
20. 20.📵 Nisha wants to switch off all screens 30 minutes before bed. Bedtime is 8:30 PM. When should the screens go off? (a) 8:00 PM (b) 9:00 PM (c) 7:30 PM (d) 8:30 PM
21. 21.🪑 Good or poor study spot: books within reach? (a) a poor study spot (b) a good study spot
22. 22.📵 Diya wants to switch off all screens 45 minutes before bed. Bedtime is 9:00 PM. When should the screens go off? (a) 7:30 PM (b) 9:45 PM (c) 8:15 PM (d) 9:00 PM
23. 23.True or false: “short breaks to stretch” hurts learning. (a) True (b) False
24. 24.📵 Aarav wants to switch off all screens 15 minutes before bed. Bedtime is 10:00 PM. When should the screens go off? (a) 9:30 PM (b) 9:45 PM (c) 10:15 PM (d) 10:00 PM
25. 25.🔍 Which is the odd one out? (a) phone face-up nearby (b) the same spot daily (c) a cluttered table (d) TV in view
26. 26.🪑 The best study spot is… (a) a dark corner (b) in front of the TV (c) quiet, tidy and bright (d) on your bed
27. 27.Which of these helps learning? (a) short breaks to stretch (b) studying all night (c) a TV on while studying (d) scrolling in bed
28. 28.True or false: “screens off before bed” helps learning. (a) False (b) True
29. 29.🪑 Good or poor study spot: good light? (a) a good study spot (b) a poor study spot
30. 30.🔍 Which is the odd one out? (a) a dim room (b) a noisy hallway (c) phone face-up nearby (d) a quiet corner
31. 31.😴 Tara goes to bed at 8:30 PM and wakes up at 5:30 AM. How many hours of sleep is that?
32. 32.😴 Does this help or hurt learning: a glass of water? (a) hurts learning (b) helps learning
33. 33.Which of these hurts learning? (a) short breaks to stretch (b) screens off before bed (c) a short walk outdoors (d) studying all night
34. 34.🔍 Which is the odd one out? (a) good light (b) a cluttered table (c) books within reach (d) the same spot daily
35. 35.True or false: “a new bedtime every day” helps learning. (a) True (b) False
36. 36.Which of these makes a good study spot? (a) a noisy hallway (b) on the bed (c) a cluttered table (d) a clear desk
37. 37.🪑 Good or poor study spot: a dim room? (a) a good study spot (b) a poor study spot
38. 38.📵 Arjun wants to switch off all screens 45 minutes before bed. Bedtime is 10:15 PM. When should the screens go off? (a) 11:00 PM (b) 10:15 PM (c) 8:45 PM (d) 9:30 PM
39. 39.😴 Meera goes to bed at 9:00 PM and wakes up at 7:00 AM. How many hours of sleep is that?
40. 40.Which of these hurts learning? (a) a short walk outdoors (b) a full night’s sleep (c) scrolling in bed (d) screens off before bed

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