Study Skills Worksheet: How to Concentrate

Exam preparation lesson 15: Study place, phone-free time, sleep and breaks · Set 262 · 40 questions

Study tip (Set the stage): Good spot: a clear desk, good light, a quiet corner, the same spot daily, books within reach. Poor: on the bed, TV in view, a dim room, phone face-up nearby. Helps learning: a regular bedtime, screens off before bed, short breaks to stretch, a full night’s sleep. Hurts: studying all night, scrolling in bed, no break for hours. Hours of sleep: from bedtime to midnight (12 − bedtime hour) + hours after midnight.

1. 1.Which of these helps learning? (a) no break for hours (b) gaming till midnight (c) a full night’s sleep (d) a new bedtime every day
2. 2.Which of these makes a good study spot? (a) a cluttered table (b) on the bed (c) TV in view (d) a quiet corner
3. 3.Which of these helps learning? (a) screens off before bed (b) no break for hours (c) studying all night (d) a TV on while studying
4. 4.🪑 Good or poor study spot: a clear desk? (a) a good study spot (b) a poor study spot
5. 5.🪑 Good or poor study spot: a firm chair? (a) a poor study spot (b) a good study spot
6. 6.😴 Does this help or hurt learning: screens off before bed? (a) helps learning (b) hurts learning
7. 7.🔍 Which is the odd one out? (a) on the bed (b) the same spot daily (c) a clear desk (d) books within reach
8. 8.🪑 The best study spot is… (a) in front of the TV (b) on your bed (c) quiet, tidy and bright (d) a dark corner
9. 9.📵 Diya wants to switch off all screens 45 minutes before bed. Bedtime is 8:30 PM. When should the screens go off? (a) 7:00 PM (b) 9:15 PM (c) 7:45 PM (d) 8:30 PM
10. 10.😴 Vihaan goes to bed at 8:30 PM and wakes up at 5:30 AM. How many hours of sleep is that?
11. 11.😴 Does this help or hurt learning: a regular bedtime? (a) hurts learning (b) helps learning
12. 12.🔍 Which is the odd one out? (a) a dim room (b) TV in view (c) a cluttered table (d) the same spot daily
13. 13.🔍 Which is the odd one out? (a) a cluttered table (b) on the bed (c) good light (d) TV in view
14. 14.Which of these makes a good study spot? (a) TV in view (b) phone face-up nearby (c) on the bed (d) good light
15. 15.True or false: “a glass of water” hurts learning. (a) False (b) True
16. 16.🔍 Which is the odd one out? (a) a clear desk (b) phone face-up nearby (c) a cluttered table (d) on the bed
17. 17.😴 Does this help or hurt learning: gaming till midnight? (a) hurts learning (b) helps learning
18. 18.🪑 Good or poor study spot: a dim room? (a) a good study spot (b) a poor study spot
19. 19.😴 Does this help or hurt learning: studying all night? (a) helps learning (b) hurts learning
20. 20.😴 Aarav goes to bed at 11:30 PM and wakes up at 5:30 AM. How many hours of sleep is that?
21. 21.True or false: “a TV on while studying” hurts learning. (a) False (b) True
22. 22.🔍 Which is the odd one out? (a) a cluttered table (b) a dim room (c) on the bed (d) a firm chair
23. 23.😴 Rohan goes to bed at 9:30 PM and wakes up at 7:30 AM. How many hours of sleep is that?
24. 24.Which of these makes a good study spot? (a) a cluttered table (b) a dim room (c) a clear desk (d) TV in view
25. 25.True or false: “a full night’s sleep” helps learning. (a) False (b) True
26. 26.😴 Ishaan goes to bed at 11:00 PM and wakes up at 5:00 AM. How many hours of sleep is that?
27. 27.Which of these hurts learning? (a) scrolling in bed (b) a regular bedtime (c) a short walk outdoors (d) screens off before bed
28. 28.😴 Why does sleep matter for learning? (a) it does not matter (b) it erases notes (c) it helps store learning (d) it wastes study time
29. 29.😴 Kabir goes to bed at 11:00 PM and wakes up at 5:00 AM. How many hours of sleep is that?
30. 30.⏸️ Short breaks during study… (a) help you refocus (b) waste all your time (c) make you forget (d) are not allowed
31. 31.Which of these helps learning? (a) a new bedtime every day (b) no break for hours (c) scrolling in bed (d) a short walk outdoors
32. 32.Which of these helps learning? (a) scrolling in bed (b) a new bedtime every day (c) gaming till midnight (d) a glass of water
33. 33.📵 Aarav wants to switch off all screens 30 minutes before bed. Bedtime is 10:00 PM. When should the screens go off? (a) 10:30 PM (b) 9:30 PM (c) 10:00 PM (d) 9:00 PM
34. 34.Which of these makes a good study spot? (a) books within reach (b) TV in view (c) on the bed (d) a noisy hallway
35. 35.😴 Meera goes to bed at 9:30 PM and wakes up at 6:30 AM. How many hours of sleep is that?
36. 36.🪑 Good or poor study spot: TV in view? (a) a poor study spot (b) a good study spot
37. 37.🔍 Which is the odd one out? (a) a quiet corner (b) good light (c) a clear desk (d) a cluttered table
38. 38.🔍 Which is the odd one out? (a) books within reach (b) a clear desk (c) good light (d) a noisy hallway
39. 39.Which of these helps learning? (a) a new bedtime every day (b) short breaks to stretch (c) studying all night (d) a TV on while studying
40. 40.Which of these makes a good study spot? (a) a noisy hallway (b) the same spot daily (c) on the bed (d) phone face-up nearby

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