Study Skills Worksheet: How to Concentrate

Exam preparation lesson 15: Study place, phone-free time, sleep and breaks · Set 267 · 40 questions

Study tip (Set the stage): Good spot: a clear desk, good light, a quiet corner, the same spot daily, books within reach. Poor: on the bed, TV in view, a dim room, phone face-up nearby. Helps learning: a regular bedtime, screens off before bed, short breaks to stretch, a full night’s sleep. Hurts: studying all night, scrolling in bed, no break for hours. Hours of sleep: from bedtime to midnight (12 − bedtime hour) + hours after midnight.

1. 1.Which of these helps learning? (a) studying all night (b) a regular bedtime (c) a TV on while studying (d) scrolling in bed
2. 2.😴 Aarav goes to bed at 11:30 PM and wakes up at 5:30 AM. How many hours of sleep is that?
3. 3.😴 Does this help or hurt learning: a full night’s sleep? (a) hurts learning (b) helps learning
4. 4.Which of these makes a poor study spot? (a) a clear desk (b) on the bed (c) good light (d) a quiet corner
5. 5.Which of these makes a poor study spot? (a) a dim room (b) a quiet corner (c) good light (d) a firm chair
6. 6.🌙 The night before a test, which is better? (a) sleep on time (b) game till late (c) watch a late film (d) study till 3 AM
7. 7.📵 Tara wants to switch off all screens 15 minutes before bed. Bedtime is 9:45 PM. When should the screens go off? (a) 9:45 PM (b) 9:15 PM (c) 9:30 PM (d) 10:00 PM
8. 8.Which of these hurts learning? (a) screens off before bed (b) a regular bedtime (c) a new bedtime every day (d) a glass of water
9. 9.Which of these makes a poor study spot? (a) TV in view (b) books within reach (c) a firm chair (d) a clear desk
10. 10.Which of these helps learning? (a) a new bedtime every day (b) studying all night (c) scrolling in bed (d) a glass of water
11. 11.😴 Does this help or hurt learning: a new bedtime every day? (a) hurts learning (b) helps learning
12. 12.🔍 Which is the odd one out? (a) a noisy hallway (b) a quiet corner (c) a cluttered table (d) TV in view
13. 13.True or false: “a TV on while studying” hurts learning. (a) False (b) True
14. 14.🪑 Good or poor study spot: a cluttered table? (a) a good study spot (b) a poor study spot
15. 15.Which of these hurts learning? (a) no break for hours (b) a full night’s sleep (c) a regular bedtime (d) screens off before bed
16. 16.Which of these makes a good study spot? (a) good light (b) phone face-up nearby (c) a cluttered table (d) on the bed
17. 17.Which of these makes a good study spot? (a) phone face-up nearby (b) books within reach (c) a cluttered table (d) TV in view
18. 18.📵 Kabir wants to switch off all screens 45 minutes before bed. Bedtime is 10:30 PM. When should the screens go off? (a) 11:15 PM (b) 10:30 PM (c) 9:45 PM (d) 9:00 PM
19. 19.⏸️ Short breaks during study… (a) help you refocus (b) make you forget (c) are not allowed (d) waste all your time
20. 20.😴 Aarav goes to bed at 9:30 PM and wakes up at 5:30 AM. How many hours of sleep is that?
21. 21.🔁 Why study in the same spot each day? (a) it is a rule (b) it saves electricity (c) it cues you to focus (d) to hide from family
22. 22.Which of these makes a poor study spot? (a) a quiet corner (b) a noisy hallway (c) a clear desk (d) books within reach
23. 23.Which of these makes a good study spot? (a) phone face-up nearby (b) a cluttered table (c) a dim room (d) the same spot daily
24. 24.🔍 Which is the odd one out? (a) a quiet corner (b) a dim room (c) good light (d) a firm chair
25. 25.😴 Does this help or hurt learning: studying all night? (a) helps learning (b) hurts learning
26. 26.😴 Does this help or hurt learning: a regular bedtime? (a) hurts learning (b) helps learning
27. 27.😴 Does this help or hurt learning: gaming till midnight? (a) hurts learning (b) helps learning
28. 28.Which of these makes a poor study spot? (a) a clear desk (b) a quiet corner (c) phone face-up nearby (d) books within reach
29. 29.🪑 Good or poor study spot: TV in view? (a) a poor study spot (b) a good study spot
30. 30.📵 Diya wants to switch off all screens 15 minutes before bed. Bedtime is 10:30 PM. When should the screens go off? (a) 10:00 PM (b) 10:15 PM (c) 10:45 PM (d) 10:30 PM
31. 31.😴 Does this help or hurt learning: a glass of water? (a) hurts learning (b) helps learning
32. 32.True or false: “a full night’s sleep” helps learning. (a) True (b) False
33. 33.Which of these makes a poor study spot? (a) a cluttered table (b) the same spot daily (c) good light (d) a clear desk
34. 34.🔍 Which is the odd one out? (a) a noisy hallway (b) a cluttered table (c) good light (d) phone face-up nearby
35. 35.🪑 Good or poor study spot: the same spot daily? (a) a good study spot (b) a poor study spot
36. 36.😴 Vihaan goes to bed at 8:00 PM and wakes up at 6:00 AM. How many hours of sleep is that?
37. 37.True or false: “no break for hours” hurts learning. (a) False (b) True
38. 38.🪑 The best study spot is… (a) quiet, tidy and bright (b) in front of the TV (c) on your bed (d) a dark corner
39. 39.Which of these helps learning? (a) studying all night (b) a new bedtime every day (c) screens off before bed (d) scrolling in bed
40. 40.Which of these makes a good study spot? (a) TV in view (b) on the bed (c) a quiet corner (d) a noisy hallway

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