Study Skills Worksheet: How to Concentrate

Exam preparation lesson 15: Study place, phone-free time, sleep and breaks · Set 27 · 40 questions

Study tip (Set the stage): Good spot: a clear desk, good light, a quiet corner, the same spot daily, books within reach. Poor: on the bed, TV in view, a dim room, phone face-up nearby. Helps learning: a regular bedtime, screens off before bed, short breaks to stretch, a full night’s sleep. Hurts: studying all night, scrolling in bed, no break for hours. Hours of sleep: from bedtime to midnight (12 − bedtime hour) + hours after midnight.

1. 1.📵 Ishaan wants to switch off all screens 45 minutes before bed. Bedtime is 8:15 PM. When should the screens go off? (a) 6:45 PM (b) 8:15 PM (c) 7:30 PM (d) 9:00 PM
2. 2.True or false: “short breaks to stretch” helps learning. (a) True (b) False
3. 3.🌙 The night before a test, which is better? (a) sleep on time (b) study till 3 AM (c) game till late (d) watch a late film
4. 4.😴 Nisha goes to bed at 8:30 PM and wakes up at 5:30 AM. How many hours of sleep is that?
5. 5.😴 Kabir goes to bed at 10:00 PM and wakes up at 5:00 AM. How many hours of sleep is that?
6. 6.📵 Ishaan wants to switch off all screens 15 minutes before bed. Bedtime is 8:45 PM. When should the screens go off? (a) 8:15 PM (b) 8:30 PM (c) 9:00 PM (d) 8:45 PM
7. 7.😴 Does this help or hurt learning: a full night’s sleep? (a) hurts learning (b) helps learning
8. 8.🔍 Which is the odd one out? (a) a quiet corner (b) on the bed (c) a firm chair (d) a clear desk
9. 9.😴 Does this help or hurt learning: short breaks to stretch? (a) hurts learning (b) helps learning
10. 10.😴 Vihaan goes to bed at 8:30 PM and wakes up at 5:30 AM. How many hours of sleep is that?
11. 11.📵 Rohan wants to switch off all screens 15 minutes before bed. Bedtime is 8:45 PM. When should the screens go off? (a) 8:45 PM (b) 9:00 PM (c) 8:30 PM (d) 8:15 PM
12. 12.😴 Rohan goes to bed at 11:30 PM and wakes up at 7:30 AM. How many hours of sleep is that?
13. 13.True or false: “screens off before bed” hurts learning. (a) True (b) False
14. 14.Which of these makes a good study spot? (a) books within reach (b) a noisy hallway (c) a dim room (d) phone face-up nearby
15. 15.Which of these helps learning? (a) scrolling in bed (b) short breaks to stretch (c) gaming till midnight (d) a new bedtime every day
16. 16.🔍 Which is the odd one out? (a) phone face-up nearby (b) on the bed (c) a quiet corner (d) a noisy hallway
17. 17.🔍 Which is the odd one out? (a) books within reach (b) a clear desk (c) a firm chair (d) phone face-up nearby
18. 18.🔍 Which is the odd one out? (a) TV in view (b) good light (c) books within reach (d) a quiet corner
19. 19.Which of these helps learning? (a) screens off before bed (b) gaming till midnight (c) studying all night (d) no break for hours
20. 20.Which of these makes a good study spot? (a) a quiet corner (b) a dim room (c) phone face-up nearby (d) a cluttered table
21. 21.Which of these helps learning? (a) a short walk outdoors (b) studying all night (c) a TV on while studying (d) gaming till midnight
22. 22.True or false: “a glass of water” helps learning. (a) False (b) True
23. 23.🔍 Which is the odd one out? (a) on the bed (b) good light (c) a noisy hallway (d) a cluttered table
24. 24.📵 A phone-free study hour means… (a) phone in your hand (b) phone face-up nearby (c) phone on loud (d) phone out of sight
25. 25.🪑 Good or poor study spot: a cluttered table? (a) a good study spot (b) a poor study spot
26. 26.🪑 Good or poor study spot: books within reach? (a) a poor study spot (b) a good study spot
27. 27.📵 Diya wants to switch off all screens 45 minutes before bed. Bedtime is 8:15 PM. When should the screens go off? (a) 7:30 PM (b) 9:00 PM (c) 6:45 PM (d) 8:15 PM
28. 28.🪑 Good or poor study spot: good light? (a) a poor study spot (b) a good study spot
29. 29.😴 Does this help or hurt learning: no break for hours? (a) hurts learning (b) helps learning
30. 30.🪑 Good or poor study spot: TV in view? (a) a good study spot (b) a poor study spot
31. 31.😴 Does this help or hurt learning: a new bedtime every day? (a) helps learning (b) hurts learning
32. 32.🪑 Good or poor study spot: on the bed? (a) a good study spot (b) a poor study spot
33. 33.True or false: “scrolling in bed” hurts learning. (a) False (b) True
34. 34.🔍 Which is the odd one out? (a) a clear desk (b) TV in view (c) a noisy hallway (d) phone face-up nearby
35. 35.😴 Saanvi goes to bed at 9:30 PM and wakes up at 5:30 AM. How many hours of sleep is that?
36. 36.True or false: “a full night’s sleep” helps learning. (a) True (b) False
37. 37.True or false: “no break for hours” helps learning. (a) True (b) False
38. 38.⏸️ Short breaks during study… (a) make you forget (b) waste all your time (c) are not allowed (d) help you refocus
39. 39.🔍 Which is the odd one out? (a) books within reach (b) TV in view (c) a noisy hallway (d) a cluttered table
40. 40.🔍 Which is the odd one out? (a) a cluttered table (b) TV in view (c) the same spot daily (d) phone face-up nearby

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