Study Skills Worksheet: How to Concentrate

Exam preparation lesson 15: Study place, phone-free time, sleep and breaks · Set 270 · 40 questions

Study tip (Set the stage): Good spot: a clear desk, good light, a quiet corner, the same spot daily, books within reach. Poor: on the bed, TV in view, a dim room, phone face-up nearby. Helps learning: a regular bedtime, screens off before bed, short breaks to stretch, a full night’s sleep. Hurts: studying all night, scrolling in bed, no break for hours. Hours of sleep: from bedtime to midnight (12 − bedtime hour) + hours after midnight.

1. 1.Which of these helps learning? (a) a TV on while studying (b) a new bedtime every day (c) a short walk outdoors (d) gaming till midnight
2. 2.😴 Aarav goes to bed at 9:00 PM and wakes up at 6:00 AM. How many hours of sleep is that?
3. 3.😴 Why does sleep matter for learning? (a) it wastes study time (b) it erases notes (c) it does not matter (d) it helps store learning
4. 4.Which of these makes a good study spot? (a) a firm chair (b) phone face-up nearby (c) TV in view (d) a dim room
5. 5.🔍 Which is the odd one out? (a) on the bed (b) a noisy hallway (c) a quiet corner (d) a cluttered table
6. 6.🪑 Good or poor study spot: books within reach? (a) a poor study spot (b) a good study spot
7. 7.🪑 Good or poor study spot: a quiet corner? (a) a good study spot (b) a poor study spot
8. 8.📵 Nisha wants to switch off all screens 30 minutes before bed. Bedtime is 8:15 PM. When should the screens go off? (a) 8:15 PM (b) 8:45 PM (c) 7:45 PM (d) 7:15 PM
9. 9.🪑 Good or poor study spot: a cluttered table? (a) a poor study spot (b) a good study spot
10. 10.🪑 Good or poor study spot: the same spot daily? (a) a good study spot (b) a poor study spot
11. 11.😴 Does this help or hurt learning: a glass of water? (a) hurts learning (b) helps learning
12. 12.⏸️ Short breaks during study… (a) help you refocus (b) make you forget (c) are not allowed (d) waste all your time
13. 13.🌙 The night before a test, which is better? (a) game till late (b) sleep on time (c) watch a late film (d) study till 3 AM
14. 14.Which of these helps learning? (a) scrolling in bed (b) gaming till midnight (c) screens off before bed (d) studying all night
15. 15.Which of these helps learning? (a) a TV on while studying (b) short breaks to stretch (c) studying all night (d) no break for hours
16. 16.True or false: “screens off before bed” hurts learning. (a) True (b) False
17. 17.Which of these helps learning? (a) a new bedtime every day (b) no break for hours (c) studying all night (d) a regular bedtime
18. 18.🔍 Which is the odd one out? (a) TV in view (b) a clear desk (c) a quiet corner (d) the same spot daily
19. 19.🔍 Which is the odd one out? (a) a clear desk (b) phone face-up nearby (c) a dim room (d) a cluttered table
20. 20.😴 Does this help or hurt learning: short breaks to stretch? (a) hurts learning (b) helps learning
21. 21.Which of these makes a good study spot? (a) a cluttered table (b) the same spot daily (c) a noisy hallway (d) on the bed
22. 22.🪑 Good or poor study spot: on the bed? (a) a poor study spot (b) a good study spot
23. 23.Which of these makes a good study spot? (a) a noisy hallway (b) good light (c) a dim room (d) phone face-up nearby
24. 24.Which of these hurts learning? (a) a glass of water (b) a regular bedtime (c) studying all night (d) screens off before bed
25. 25.😴 Nisha goes to bed at 9:30 PM and wakes up at 7:30 AM. How many hours of sleep is that?
26. 26.True or false: “gaming till midnight” helps learning. (a) False (b) True
27. 27.Which of these makes a poor study spot? (a) a dim room (b) a clear desk (c) a firm chair (d) a quiet corner
28. 28.📵 A phone-free study hour means… (a) phone on loud (b) phone face-up nearby (c) phone out of sight (d) phone in your hand
29. 29.🪑 The best study spot is… (a) quiet, tidy and bright (b) a dark corner (c) on your bed (d) in front of the TV
30. 30.Which of these helps learning? (a) a new bedtime every day (b) a glass of water (c) gaming till midnight (d) a TV on while studying
31. 31.🔍 Which is the odd one out? (a) a cluttered table (b) good light (c) TV in view (d) on the bed
32. 32.🔍 Which is the odd one out? (a) a quiet corner (b) a cluttered table (c) a firm chair (d) good light
33. 33.😴 Does this help or hurt learning: a new bedtime every day? (a) hurts learning (b) helps learning
34. 34.😴 Does this help or hurt learning: a short walk outdoors? (a) helps learning (b) hurts learning
35. 35.True or false: “a regular bedtime” hurts learning. (a) False (b) True
36. 36.True or false: “short breaks to stretch” helps learning. (a) True (b) False
37. 37.True or false: “studying all night” helps learning. (a) False (b) True
38. 38.📵 Tara wants to switch off all screens 60 minutes before bed. Bedtime is 8:30 PM. When should the screens go off? (a) 9:30 PM (b) 7:30 PM (c) 6:30 PM (d) 8:30 PM
39. 39.True or false: “a TV on while studying” helps learning. (a) True (b) False
40. 40.😴 Tara goes to bed at 11:30 PM and wakes up at 6:30 AM. How many hours of sleep is that?

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