Study Skills Worksheet: How to Concentrate

Exam preparation lesson 15: Study place, phone-free time, sleep and breaks · Set 276 · 40 questions

Study tip (Set the stage): Good spot: a clear desk, good light, a quiet corner, the same spot daily, books within reach. Poor: on the bed, TV in view, a dim room, phone face-up nearby. Helps learning: a regular bedtime, screens off before bed, short breaks to stretch, a full night’s sleep. Hurts: studying all night, scrolling in bed, no break for hours. Hours of sleep: from bedtime to midnight (12 − bedtime hour) + hours after midnight.

1. 1.Which of these hurts learning? (a) a full night’s sleep (b) scrolling in bed (c) a regular bedtime (d) a short walk outdoors
2. 2.🪑 Good or poor study spot: a clear desk? (a) a good study spot (b) a poor study spot
3. 3.🪑 Good or poor study spot: a firm chair? (a) a poor study spot (b) a good study spot
4. 4.Which of these helps learning? (a) a regular bedtime (b) studying all night (c) a new bedtime every day (d) no break for hours
5. 5.True or false: “a full night’s sleep” hurts learning. (a) True (b) False
6. 6.🪑 Good or poor study spot: a cluttered table? (a) a poor study spot (b) a good study spot
7. 7.True or false: “short breaks to stretch” hurts learning. (a) True (b) False
8. 8.True or false: “no break for hours” hurts learning. (a) False (b) True
9. 9.🔍 Which is the odd one out? (a) phone face-up nearby (b) on the bed (c) books within reach (d) TV in view
10. 10.🪑 Good or poor study spot: the same spot daily? (a) a good study spot (b) a poor study spot
11. 11.🔍 Which is the odd one out? (a) TV in view (b) a clear desk (c) phone face-up nearby (d) a noisy hallway
12. 12.😴 Does this help or hurt learning: a glass of water? (a) hurts learning (b) helps learning
13. 13.Which of these helps learning? (a) a TV on while studying (b) a glass of water (c) no break for hours (d) studying all night
14. 14.Which of these hurts learning? (a) screens off before bed (b) a full night’s sleep (c) studying all night (d) short breaks to stretch
15. 15.😴 Does this help or hurt learning: short breaks to stretch? (a) helps learning (b) hurts learning
16. 16.🔍 Which is the odd one out? (a) good light (b) a firm chair (c) on the bed (d) a clear desk
17. 17.Which of these helps learning? (a) a new bedtime every day (b) screens off before bed (c) a TV on while studying (d) no break for hours
18. 18.Which of these makes a poor study spot? (a) good light (b) a clear desk (c) a cluttered table (d) the same spot daily
19. 19.True or false: “screens off before bed” hurts learning. (a) False (b) True
20. 20.🪑 Good or poor study spot: a quiet corner? (a) a good study spot (b) a poor study spot
21. 21.True or false: “gaming till midnight” hurts learning. (a) True (b) False
22. 22.True or false: “a full night’s sleep” helps learning. (a) False (b) True
23. 23.😴 Does this help or hurt learning: screens off before bed? (a) helps learning (b) hurts learning
24. 24.🔍 Which is the odd one out? (a) a cluttered table (b) books within reach (c) a quiet corner (d) the same spot daily
25. 25.True or false: “a glass of water” hurts learning. (a) True (b) False
26. 26.🪑 Good or poor study spot: a dim room? (a) a poor study spot (b) a good study spot
27. 27.Which of these makes a good study spot? (a) phone face-up nearby (b) a cluttered table (c) a clear desk (d) on the bed
28. 28.True or false: “a regular bedtime” helps learning. (a) False (b) True
29. 29.🔍 Which is the odd one out? (a) phone face-up nearby (b) on the bed (c) TV in view (d) the same spot daily
30. 30.Which of these hurts learning? (a) short breaks to stretch (b) a regular bedtime (c) a TV on while studying (d) a full night’s sleep
31. 31.True or false: “a short walk outdoors” hurts learning. (a) False (b) True
32. 32.🔍 Which is the odd one out? (a) the same spot daily (b) a quiet corner (c) good light (d) phone face-up nearby
33. 33.🪑 Good or poor study spot: on the bed? (a) a good study spot (b) a poor study spot
34. 34.Which of these helps learning? (a) scrolling in bed (b) studying all night (c) a new bedtime every day (d) a short walk outdoors
35. 35.📵 Kabir wants to switch off all screens 60 minutes before bed. Bedtime is 8:00 PM. When should the screens go off? (a) 6:00 PM (b) 9:00 PM (c) 8:00 PM (d) 7:00 PM
36. 36.True or false: “a glass of water” helps learning. (a) True (b) False
37. 37.😴 Ananya goes to bed at 9:00 PM and wakes up at 7:00 AM. How many hours of sleep is that?
38. 38.😴 Meera goes to bed at 11:00 PM and wakes up at 6:00 AM. How many hours of sleep is that?
39. 39.Which of these helps learning? (a) no break for hours (b) a new bedtime every day (c) a full night’s sleep (d) a TV on while studying
40. 40.Which of these hurts learning? (a) a new bedtime every day (b) short breaks to stretch (c) a regular bedtime (d) screens off before bed

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