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Study Skills Worksheet: How to Concentrate

Exam preparation lesson 15: Study place, phone-free time, sleep and breaks · Set 281 · 40 questions
TalentJR

Study tip (Set the stage): Good spot: a clear desk, good light, a quiet corner, the same spot daily, books within reach. Poor: on the bed, TV in view, a dim room, phone face-up nearby. Helps learning: a regular bedtime, screens off before bed, short breaks to stretch, a full night’s sleep. Hurts: studying all night, scrolling in bed, no break for hours. Hours of sleep: from bedtime to midnight (12 − bedtime hour) + hours after midnight.

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  1. 1.Which of these helps learning? (a) a short walk outdoors (b) gaming till midnight (c) a new bedtime every day (d) a TV on while studying
  2. 2.True or false: “no break for hours” hurts learning. (a) True (b) False
  3. 3.🪑 Good or poor study spot: a firm chair? (a) a good study spot (b) a poor study spot
  4. 4.Which of these hurts learning? (a) no break for hours (b) screens off before bed (c) short breaks to stretch (d) a glass of water
  5. 5.📵 A phone-free study hour means… (a) phone out of sight (b) phone face-up nearby (c) phone on loud (d) phone in your hand
  6. 6.Which of these helps learning? (a) no break for hours (b) studying all night (c) screens off before bed (d) a new bedtime every day
  7. 7.😴 Does this help or hurt learning: screens off before bed? (a) helps learning (b) hurts learning
  8. 8.🔍 Which is the odd one out? (a) a cluttered table (b) a noisy hallway (c) the same spot daily (d) on the bed
  9. 9.📵 Kabir wants to switch off all screens 60 minutes before bed. Bedtime is 10:15 PM. When should the screens go off? (a) 11:15 PM (b) 8:15 PM (c) 9:15 PM (d) 10:15 PM
  10. 10.📵 Meera wants to switch off all screens 45 minutes before bed. Bedtime is 8:30 PM. When should the screens go off? (a) 7:00 PM (b) 7:45 PM (c) 8:30 PM (d) 9:15 PM
  11. 11.😴 Does this help or hurt learning: a full night’s sleep? (a) helps learning (b) hurts learning
  12. 12.🔍 Which is the odd one out? (a) good light (b) a cluttered table (c) phone face-up nearby (d) on the bed
  13. 13.😴 Rohan goes to bed at 10:30 PM and wakes up at 6:30 AM. How many hours of sleep is that?
  14. 14.Which of these makes a poor study spot? (a) books within reach (b) a clear desk (c) on the bed (d) the same spot daily
  15. 15.😴 Does this help or hurt learning: a new bedtime every day? (a) helps learning (b) hurts learning
  16. 16.Which of these makes a good study spot? (a) phone face-up nearby (b) a noisy hallway (c) the same spot daily (d) TV in view
  17. 17.🔍 Which is the odd one out? (a) a quiet corner (b) a clear desk (c) a noisy hallway (d) good light
  18. 18.True or false: “a full night’s sleep” helps learning. (a) False (b) True
  19. 19.True or false: “a TV on while studying” helps learning. (a) False (b) True
  20. 20.🔍 Which is the odd one out? (a) a cluttered table (b) a quiet corner (c) the same spot daily (d) a firm chair
  21. 21.😴 Does this help or hurt learning: a glass of water? (a) helps learning (b) hurts learning
  22. 22.⏸️ Short breaks during study… (a) waste all your time (b) help you refocus (c) make you forget (d) are not allowed
  23. 23.🪑 Good or poor study spot: a quiet corner? (a) a good study spot (b) a poor study spot
  24. 24.🔍 Which is the odd one out? (a) a cluttered table (b) TV in view (c) on the bed (d) a clear desk
  25. 25.🪑 Good or poor study spot: the same spot daily? (a) a poor study spot (b) a good study spot
  26. 26.🪑 Good or poor study spot: a dim room? (a) a good study spot (b) a poor study spot
  27. 27.Which of these hurts learning? (a) screens off before bed (b) gaming till midnight (c) a short walk outdoors (d) short breaks to stretch
  28. 28.😴 Meera goes to bed at 9:30 PM and wakes up at 5:30 AM. How many hours of sleep is that?
  29. 29.😴 Saanvi goes to bed at 11:30 PM and wakes up at 6:30 AM. How many hours of sleep is that?
  30. 30.🪑 Good or poor study spot: phone face-up nearby? (a) a good study spot (b) a poor study spot
  31. 31.Which of these makes a poor study spot? (a) good light (b) TV in view (c) the same spot daily (d) a clear desk
  32. 32.😴 Rohan goes to bed at 9:30 PM and wakes up at 7:30 AM. How many hours of sleep is that?
  33. 33.📵 Diya wants to switch off all screens 30 minutes before bed. Bedtime is 9:45 PM. When should the screens go off? (a) 9:15 PM (b) 10:15 PM (c) 9:45 PM (d) 8:45 PM
  34. 34.🌙 The night before a test, which is better? (a) study till 3 AM (b) sleep on time (c) game till late (d) watch a late film
  35. 35.😴 Does this help or hurt learning: a TV on while studying? (a) helps learning (b) hurts learning
  36. 36.😴 Does this help or hurt learning: gaming till midnight? (a) hurts learning (b) helps learning
  37. 37.True or false: “a TV on while studying” hurts learning. (a) False (b) True
  38. 38.True or false: “a regular bedtime” helps learning. (a) False (b) True
  39. 39.True or false: “gaming till midnight” helps learning. (a) True (b) False
  40. 40.🔍 Which is the odd one out? (a) a firm chair (b) on the bed (c) a dim room (d) a cluttered table

Answer key

  1. a short walk outdoors
  2. True
  3. a good study spot
  4. no break for hours
  5. phone out of sight
  6. screens off before bed
  7. helps learning
  8. the same spot daily
  9. 9:15 PM
  10. 7:45 PM
  11. helps learning
  12. good light
  13. 8
  14. on the bed
  15. hurts learning
  16. the same spot daily
  17. a noisy hallway
  18. True
  19. False
  20. a cluttered table
  21. helps learning
  22. help you refocus
  23. a good study spot
  24. a clear desk
  25. a good study spot
  26. a poor study spot
  27. gaming till midnight
  28. 8
  29. 7
  30. a poor study spot
  31. TV in view
  32. 10
  33. 9:15 PM
  34. sleep on time
  35. hurts learning
  36. hurts learning
  37. True
  38. True
  39. False
  40. a firm chair

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