Study Skills Worksheet: How to Concentrate

Exam preparation lesson 15: Study place, phone-free time, sleep and breaks · Set 286 · 40 questions

Study tip (Set the stage): Good spot: a clear desk, good light, a quiet corner, the same spot daily, books within reach. Poor: on the bed, TV in view, a dim room, phone face-up nearby. Helps learning: a regular bedtime, screens off before bed, short breaks to stretch, a full night’s sleep. Hurts: studying all night, scrolling in bed, no break for hours. Hours of sleep: from bedtime to midnight (12 − bedtime hour) + hours after midnight.

1. 1.😴 Does this help or hurt learning: a new bedtime every day? (a) helps learning (b) hurts learning
2. 2.Which of these makes a good study spot? (a) a quiet corner (b) on the bed (c) TV in view (d) a cluttered table
3. 3.True or false: “no break for hours” helps learning. (a) True (b) False
4. 4.Which of these makes a good study spot? (a) a clear desk (b) a dim room (c) on the bed (d) TV in view
5. 5.🔍 Which is the odd one out? (a) phone face-up nearby (b) books within reach (c) a dim room (d) on the bed
6. 6.🔍 Which is the odd one out? (a) a firm chair (b) TV in view (c) on the bed (d) a cluttered table
7. 7.🪑 Good or poor study spot: a noisy hallway? (a) a good study spot (b) a poor study spot
8. 8.🌙 The night before a test, which is better? (a) game till late (b) watch a late film (c) sleep on time (d) study till 3 AM
9. 9.Which of these helps learning? (a) no break for hours (b) gaming till midnight (c) short breaks to stretch (d) scrolling in bed
10. 10.Which of these makes a good study spot? (a) on the bed (b) good light (c) a dim room (d) phone face-up nearby
11. 11.Which of these helps learning? (a) a TV on while studying (b) scrolling in bed (c) a new bedtime every day (d) a short walk outdoors
12. 12.Which of these helps learning? (a) studying all night (b) a full night’s sleep (c) a TV on while studying (d) scrolling in bed
13. 13.😴 Does this help or hurt learning: a regular bedtime? (a) hurts learning (b) helps learning
14. 14.🪑 Good or poor study spot: on the bed? (a) a good study spot (b) a poor study spot
15. 15.😴 Why does sleep matter for learning? (a) it does not matter (b) it erases notes (c) it wastes study time (d) it helps store learning
16. 16.Which of these makes a poor study spot? (a) a clear desk (b) a dim room (c) books within reach (d) the same spot daily
17. 17.True or false: “a short walk outdoors” hurts learning. (a) False (b) True
18. 18.😴 Diya goes to bed at 11:00 PM and wakes up at 5:00 AM. How many hours of sleep is that?
19. 19.😴 Does this help or hurt learning: a short walk outdoors? (a) hurts learning (b) helps learning
20. 20.True or false: “short breaks to stretch” helps learning. (a) True (b) False
21. 21.🔍 Which is the odd one out? (a) on the bed (b) TV in view (c) a clear desk (d) a cluttered table
22. 22.True or false: “a TV on while studying” helps learning. (a) False (b) True
23. 23.🔍 Which is the odd one out? (a) a clear desk (b) a quiet corner (c) books within reach (d) on the bed
24. 24.True or false: “a glass of water” helps learning. (a) False (b) True
25. 25.⏸️ Short breaks during study… (a) help you refocus (b) waste all your time (c) are not allowed (d) make you forget
26. 26.🔍 Which is the odd one out? (a) on the bed (b) TV in view (c) the same spot daily (d) a cluttered table
27. 27.Which of these makes a good study spot? (a) a firm chair (b) a dim room (c) a cluttered table (d) phone face-up nearby
28. 28.😴 Does this help or hurt learning: short breaks to stretch? (a) hurts learning (b) helps learning
29. 29.Which of these hurts learning? (a) short breaks to stretch (b) scrolling in bed (c) screens off before bed (d) a glass of water
30. 30.📵 Kabir wants to switch off all screens 45 minutes before bed. Bedtime is 10:30 PM. When should the screens go off? (a) 11:15 PM (b) 10:30 PM (c) 9:00 PM (d) 9:45 PM
31. 31.😴 Does this help or hurt learning: gaming till midnight? (a) helps learning (b) hurts learning
32. 32.Which of these hurts learning? (a) a full night’s sleep (b) gaming till midnight (c) a regular bedtime (d) short breaks to stretch
33. 33.True or false: “a short walk outdoors” helps learning. (a) True (b) False
34. 34.🪑 The best study spot is… (a) in front of the TV (b) a dark corner (c) on your bed (d) quiet, tidy and bright
35. 35.🔍 Which is the odd one out? (a) books within reach (b) good light (c) a cluttered table (d) a quiet corner
36. 36.🪑 Good or poor study spot: a cluttered table? (a) a good study spot (b) a poor study spot
37. 37.Which of these helps learning? (a) a glass of water (b) a TV on while studying (c) no break for hours (d) scrolling in bed
38. 38.📵 A phone-free study hour means… (a) phone face-up nearby (b) phone out of sight (c) phone in your hand (d) phone on loud
39. 39.🔍 Which is the odd one out? (a) the same spot daily (b) good light (c) phone face-up nearby (d) a clear desk
40. 40.True or false: “short breaks to stretch” hurts learning. (a) True (b) False

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