Study Skills Worksheet: How to Concentrate

Exam preparation lesson 15: Study place, phone-free time, sleep and breaks · Set 292 · 40 questions

Study tip (Set the stage): Good spot: a clear desk, good light, a quiet corner, the same spot daily, books within reach. Poor: on the bed, TV in view, a dim room, phone face-up nearby. Helps learning: a regular bedtime, screens off before bed, short breaks to stretch, a full night’s sleep. Hurts: studying all night, scrolling in bed, no break for hours. Hours of sleep: from bedtime to midnight (12 − bedtime hour) + hours after midnight.

1. 1.🔍 Which is the odd one out? (a) a firm chair (b) good light (c) a cluttered table (d) a clear desk
2. 2.🔍 Which is the odd one out? (a) the same spot daily (b) a dim room (c) phone face-up nearby (d) TV in view
3. 3.Which of these helps learning? (a) a new bedtime every day (b) a TV on while studying (c) scrolling in bed (d) a full night’s sleep
4. 4.Which of these hurts learning? (a) a regular bedtime (b) a new bedtime every day (c) screens off before bed (d) a full night’s sleep
5. 5.😴 Why does sleep matter for learning? (a) it wastes study time (b) it does not matter (c) it erases notes (d) it helps store learning
6. 6.True or false: “a glass of water” hurts learning. (a) False (b) True
7. 7.True or false: “a short walk outdoors” helps learning. (a) False (b) True
8. 8.😴 Does this help or hurt learning: a short walk outdoors? (a) hurts learning (b) helps learning
9. 9.📵 Vihaan wants to switch off all screens 60 minutes before bed. Bedtime is 8:00 PM. When should the screens go off? (a) 8:00 PM (b) 9:00 PM (c) 7:00 PM (d) 6:00 PM
10. 10.🔍 Which is the odd one out? (a) books within reach (b) the same spot daily (c) a firm chair (d) a noisy hallway
11. 11.True or false: “gaming till midnight” helps learning. (a) True (b) False
12. 12.🪑 Good or poor study spot: on the bed? (a) a poor study spot (b) a good study spot
13. 13.🔍 Which is the odd one out? (a) a noisy hallway (b) TV in view (c) books within reach (d) on the bed
14. 14.Which of these makes a good study spot? (a) a dim room (b) TV in view (c) a quiet corner (d) phone face-up nearby
15. 15.🪑 Good or poor study spot: books within reach? (a) a poor study spot (b) a good study spot
16. 16.True or false: “scrolling in bed” hurts learning. (a) True (b) False
17. 17.Which of these hurts learning? (a) studying all night (b) a glass of water (c) screens off before bed (d) short breaks to stretch
18. 18.😴 Arjun goes to bed at 10:00 PM and wakes up at 5:00 AM. How many hours of sleep is that?
19. 19.🪑 The best study spot is… (a) in front of the TV (b) a dark corner (c) on your bed (d) quiet, tidy and bright
20. 20.True or false: “short breaks to stretch” hurts learning. (a) True (b) False
21. 21.🪑 Good or poor study spot: TV in view? (a) a good study spot (b) a poor study spot
22. 22.🪑 Good or poor study spot: a dim room? (a) a good study spot (b) a poor study spot
23. 23.Which of these hurts learning? (a) a TV on while studying (b) a regular bedtime (c) a glass of water (d) short breaks to stretch
24. 24.Which of these makes a good study spot? (a) a noisy hallway (b) a dim room (c) a clear desk (d) on the bed
25. 25.😴 Does this help or hurt learning: a full night’s sleep? (a) hurts learning (b) helps learning
26. 26.😴 Vihaan goes to bed at 8:00 PM and wakes up at 6:00 AM. How many hours of sleep is that?
27. 27.🪑 Good or poor study spot: a noisy hallway? (a) a good study spot (b) a poor study spot
28. 28.📵 Ishaan wants to switch off all screens 15 minutes before bed. Bedtime is 9:45 PM. When should the screens go off? (a) 9:15 PM (b) 10:00 PM (c) 9:30 PM (d) 9:45 PM
29. 29.🔍 Which is the odd one out? (a) on the bed (b) phone face-up nearby (c) a quiet corner (d) a noisy hallway
30. 30.🌙 The night before a test, which is better? (a) sleep on time (b) study till 3 AM (c) watch a late film (d) game till late
31. 31.📵 A phone-free study hour means… (a) phone face-up nearby (b) phone out of sight (c) phone in your hand (d) phone on loud
32. 32.Which of these makes a poor study spot? (a) the same spot daily (b) a quiet corner (c) a firm chair (d) TV in view
33. 33.🪑 Good or poor study spot: a clear desk? (a) a poor study spot (b) a good study spot
34. 34.📵 Ananya wants to switch off all screens 15 minutes before bed. Bedtime is 8:30 PM. When should the screens go off? (a) 8:45 PM (b) 8:30 PM (c) 8:00 PM (d) 8:15 PM
35. 35.Which of these hurts learning? (a) short breaks to stretch (b) a full night’s sleep (c) scrolling in bed (d) a short walk outdoors
36. 36.Which of these hurts learning? (a) no break for hours (b) a glass of water (c) a regular bedtime (d) short breaks to stretch
37. 37.🪑 Good or poor study spot: good light? (a) a good study spot (b) a poor study spot
38. 38.🔁 Why study in the same spot each day? (a) it is a rule (b) to hide from family (c) it cues you to focus (d) it saves electricity
39. 39.True or false: “screens off before bed” helps learning. (a) True (b) False
40. 40.Which of these helps learning? (a) a TV on while studying (b) a new bedtime every day (c) scrolling in bed (d) short breaks to stretch

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