Study Skills Worksheet: How to Concentrate

Exam preparation lesson 15: Study place, phone-free time, sleep and breaks · Set 294 · 40 questions

Study tip (Set the stage): Good spot: a clear desk, good light, a quiet corner, the same spot daily, books within reach. Poor: on the bed, TV in view, a dim room, phone face-up nearby. Helps learning: a regular bedtime, screens off before bed, short breaks to stretch, a full night’s sleep. Hurts: studying all night, scrolling in bed, no break for hours. Hours of sleep: from bedtime to midnight (12 − bedtime hour) + hours after midnight.

1. 1.Which of these makes a poor study spot? (a) the same spot daily (b) a clear desk (c) a firm chair (d) a cluttered table
2. 2.🪑 Good or poor study spot: a firm chair? (a) a good study spot (b) a poor study spot
3. 3.True or false: “a short walk outdoors” helps learning. (a) True (b) False
4. 4.Which of these makes a good study spot? (a) on the bed (b) a cluttered table (c) a clear desk (d) phone face-up nearby
5. 5.😴 Does this help or hurt learning: no break for hours? (a) helps learning (b) hurts learning
6. 6.🔍 Which is the odd one out? (a) a dim room (b) a clear desk (c) a cluttered table (d) on the bed
7. 7.⏸️ Short breaks during study… (a) make you forget (b) waste all your time (c) are not allowed (d) help you refocus
8. 8.🪑 Good or poor study spot: on the bed? (a) a good study spot (b) a poor study spot
9. 9.😴 Does this help or hurt learning: short breaks to stretch? (a) hurts learning (b) helps learning
10. 10.Which of these helps learning? (a) a new bedtime every day (b) a short walk outdoors (c) studying all night (d) gaming till midnight
11. 11.🪑 Good or poor study spot: a clear desk? (a) a poor study spot (b) a good study spot
12. 12.🌙 The night before a test, which is better? (a) study till 3 AM (b) game till late (c) sleep on time (d) watch a late film
13. 13.🪑 Good or poor study spot: TV in view? (a) a good study spot (b) a poor study spot
14. 14.😴 Vihaan goes to bed at 9:00 PM and wakes up at 6:00 AM. How many hours of sleep is that?
15. 15.Which of these helps learning? (a) gaming till midnight (b) studying all night (c) no break for hours (d) screens off before bed
16. 16.Which of these makes a poor study spot? (a) a firm chair (b) a clear desk (c) phone face-up nearby (d) a quiet corner
17. 17.😴 Does this help or hurt learning: a TV on while studying? (a) helps learning (b) hurts learning
18. 18.🪑 Good or poor study spot: good light? (a) a good study spot (b) a poor study spot
19. 19.😴 Why does sleep matter for learning? (a) it wastes study time (b) it helps store learning (c) it does not matter (d) it erases notes
20. 20.😴 Kabir goes to bed at 11:30 PM and wakes up at 5:30 AM. How many hours of sleep is that?
21. 21.📵 A phone-free study hour means… (a) phone face-up nearby (b) phone in your hand (c) phone out of sight (d) phone on loud
22. 22.🪑 The best study spot is… (a) on your bed (b) in front of the TV (c) a dark corner (d) quiet, tidy and bright
23. 23.😴 Does this help or hurt learning: a regular bedtime? (a) helps learning (b) hurts learning
24. 24.🪑 Good or poor study spot: a noisy hallway? (a) a good study spot (b) a poor study spot
25. 25.True or false: “a new bedtime every day” hurts learning. (a) True (b) False
26. 26.True or false: “screens off before bed” hurts learning. (a) True (b) False
27. 27.🔍 Which is the odd one out? (a) phone face-up nearby (b) on the bed (c) a cluttered table (d) a firm chair
28. 28.Which of these helps learning? (a) no break for hours (b) a regular bedtime (c) studying all night (d) a new bedtime every day
29. 29.📵 Ishaan wants to switch off all screens 15 minutes before bed. Bedtime is 9:15 PM. When should the screens go off? (a) 8:45 PM (b) 9:30 PM (c) 9:00 PM (d) 9:15 PM
30. 30.😴 Nisha goes to bed at 10:00 PM and wakes up at 6:00 AM. How many hours of sleep is that?
31. 31.🔍 Which is the odd one out? (a) phone face-up nearby (b) a cluttered table (c) on the bed (d) books within reach
32. 32.Which of these hurts learning? (a) a glass of water (b) a full night’s sleep (c) screens off before bed (d) studying all night
33. 33.😴 Diya goes to bed at 8:00 PM and wakes up at 5:00 AM. How many hours of sleep is that?
34. 34.Which of these hurts learning? (a) a full night’s sleep (b) a TV on while studying (c) short breaks to stretch (d) screens off before bed
35. 35.🔍 Which is the odd one out? (a) a firm chair (b) good light (c) a clear desk (d) on the bed
36. 36.Which of these hurts learning? (a) screens off before bed (b) a regular bedtime (c) short breaks to stretch (d) scrolling in bed
37. 37.Which of these makes a poor study spot? (a) a firm chair (b) a quiet corner (c) a noisy hallway (d) a clear desk
38. 38.🔁 Why study in the same spot each day? (a) it saves electricity (b) to hide from family (c) it cues you to focus (d) it is a rule
39. 39.📵 Diya wants to switch off all screens 60 minutes before bed. Bedtime is 9:00 PM. When should the screens go off? (a) 9:00 PM (b) 10:00 PM (c) 8:00 PM (d) 7:00 PM
40. 40.True or false: “a regular bedtime” hurts learning. (a) False (b) True

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