Study Skills Worksheet: How to Concentrate

Exam preparation lesson 15: Study place, phone-free time, sleep and breaks · Set 299 · 40 questions

Study tip (Set the stage): Good spot: a clear desk, good light, a quiet corner, the same spot daily, books within reach. Poor: on the bed, TV in view, a dim room, phone face-up nearby. Helps learning: a regular bedtime, screens off before bed, short breaks to stretch, a full night’s sleep. Hurts: studying all night, scrolling in bed, no break for hours. Hours of sleep: from bedtime to midnight (12 − bedtime hour) + hours after midnight.

1. 1.🔍 Which is the odd one out? (a) a dim room (b) a quiet corner (c) a cluttered table (d) on the bed
2. 2.😴 Why does sleep matter for learning? (a) it erases notes (b) it helps store learning (c) it does not matter (d) it wastes study time
3. 3.📵 Ananya wants to switch off all screens 60 minutes before bed. Bedtime is 10:00 PM. When should the screens go off? (a) 11:00 PM (b) 8:00 PM (c) 10:00 PM (d) 9:00 PM
4. 4.Which of these hurts learning? (a) screens off before bed (b) a regular bedtime (c) a full night’s sleep (d) gaming till midnight
5. 5.Which of these makes a poor study spot? (a) the same spot daily (b) a quiet corner (c) books within reach (d) TV in view
6. 6.True or false: “a regular bedtime” hurts learning. (a) True (b) False
7. 7.🪑 Good or poor study spot: on the bed? (a) a poor study spot (b) a good study spot
8. 8.Which of these makes a good study spot? (a) phone face-up nearby (b) on the bed (c) a clear desk (d) TV in view
9. 9.🪑 Good or poor study spot: a quiet corner? (a) a good study spot (b) a poor study spot
10. 10.🔁 Why study in the same spot each day? (a) it cues you to focus (b) it saves electricity (c) to hide from family (d) it is a rule
11. 11.Which of these hurts learning? (a) short breaks to stretch (b) scrolling in bed (c) a short walk outdoors (d) screens off before bed
12. 12.🔍 Which is the odd one out? (a) phone face-up nearby (b) a clear desk (c) a cluttered table (d) on the bed
13. 13.🔍 Which is the odd one out? (a) a cluttered table (b) a clear desk (c) good light (d) the same spot daily
14. 14.🔍 Which is the odd one out? (a) good light (b) a quiet corner (c) books within reach (d) a noisy hallway
15. 15.True or false: “no break for hours” hurts learning. (a) True (b) False
16. 16.True or false: “screens off before bed” hurts learning. (a) True (b) False
17. 17.True or false: “a glass of water” helps learning. (a) False (b) True
18. 18.🔍 Which is the odd one out? (a) the same spot daily (b) books within reach (c) TV in view (d) a quiet corner
19. 19.🌙 The night before a test, which is better? (a) study till 3 AM (b) sleep on time (c) game till late (d) watch a late film
20. 20.Which of these hurts learning? (a) a full night’s sleep (b) short breaks to stretch (c) a TV on while studying (d) a regular bedtime
21. 21.Which of these helps learning? (a) a new bedtime every day (b) short breaks to stretch (c) no break for hours (d) studying all night
22. 22.True or false: “scrolling in bed” hurts learning. (a) True (b) False
23. 23.😴 Does this help or hurt learning: screens off before bed? (a) hurts learning (b) helps learning
24. 24.Which of these makes a good study spot? (a) a dim room (b) good light (c) a cluttered table (d) phone face-up nearby
25. 25.Which of these makes a good study spot? (a) TV in view (b) a firm chair (c) on the bed (d) phone face-up nearby
26. 26.🪑 Good or poor study spot: good light? (a) a good study spot (b) a poor study spot
27. 27.Which of these helps learning? (a) a glass of water (b) scrolling in bed (c) no break for hours (d) gaming till midnight
28. 28.😴 Saanvi goes to bed at 9:30 PM and wakes up at 7:30 AM. How many hours of sleep is that?
29. 29.📵 Arjun wants to switch off all screens 60 minutes before bed. Bedtime is 9:00 PM. When should the screens go off? (a) 8:00 PM (b) 7:00 PM (c) 10:00 PM (d) 9:00 PM
30. 30.True or false: “a full night’s sleep” helps learning. (a) False (b) True
31. 31.🪑 The best study spot is… (a) on your bed (b) a dark corner (c) in front of the TV (d) quiet, tidy and bright
32. 32.Which of these makes a good study spot? (a) TV in view (b) a dim room (c) on the bed (d) books within reach
33. 33.😴 Does this help or hurt learning: gaming till midnight? (a) helps learning (b) hurts learning
34. 34.😴 Does this help or hurt learning: short breaks to stretch? (a) helps learning (b) hurts learning
35. 35.🪑 Good or poor study spot: phone face-up nearby? (a) a good study spot (b) a poor study spot
36. 36.😴 Does this help or hurt learning: a regular bedtime? (a) hurts learning (b) helps learning
37. 37.🪑 Good or poor study spot: the same spot daily? (a) a poor study spot (b) a good study spot
38. 38.Which of these helps learning? (a) gaming till midnight (b) a TV on while studying (c) a regular bedtime (d) no break for hours
39. 39.Which of these hurts learning? (a) a new bedtime every day (b) short breaks to stretch (c) screens off before bed (d) a regular bedtime
40. 40.True or false: “short breaks to stretch” hurts learning. (a) False (b) True

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