Study Skills Worksheet: How to Concentrate

Exam preparation lesson 15: Study place, phone-free time, sleep and breaks · Set 301 · 40 questions

Study tip (Set the stage): Good spot: a clear desk, good light, a quiet corner, the same spot daily, books within reach. Poor: on the bed, TV in view, a dim room, phone face-up nearby. Helps learning: a regular bedtime, screens off before bed, short breaks to stretch, a full night’s sleep. Hurts: studying all night, scrolling in bed, no break for hours. Hours of sleep: from bedtime to midnight (12 − bedtime hour) + hours after midnight.

1. 1.🔍 Which is the odd one out? (a) a firm chair (b) phone face-up nearby (c) TV in view (d) a dim room
2. 2.😴 Does this help or hurt learning: a full night’s sleep? (a) hurts learning (b) helps learning
3. 3.True or false: “a new bedtime every day” helps learning. (a) False (b) True
4. 4.True or false: “screens off before bed” helps learning. (a) False (b) True
5. 5.🪑 Good or poor study spot: a cluttered table? (a) a poor study spot (b) a good study spot
6. 6.📵 Ishaan wants to switch off all screens 60 minutes before bed. Bedtime is 10:00 PM. When should the screens go off? (a) 10:00 PM (b) 8:00 PM (c) 9:00 PM (d) 11:00 PM
7. 7.🔁 Why study in the same spot each day? (a) to hide from family (b) it is a rule (c) it cues you to focus (d) it saves electricity
8. 8.Which of these helps learning? (a) no break for hours (b) gaming till midnight (c) studying all night (d) screens off before bed
9. 9.Which of these helps learning? (a) a new bedtime every day (b) scrolling in bed (c) gaming till midnight (d) a full night’s sleep
10. 10.📵 A phone-free study hour means… (a) phone out of sight (b) phone in your hand (c) phone face-up nearby (d) phone on loud
11. 11.Which of these makes a good study spot? (a) phone face-up nearby (b) a cluttered table (c) on the bed (d) the same spot daily
12. 12.😴 Kabir goes to bed at 9:00 PM and wakes up at 5:00 AM. How many hours of sleep is that?
13. 13.😴 Does this help or hurt learning: screens off before bed? (a) hurts learning (b) helps learning
14. 14.Which of these makes a good study spot? (a) a noisy hallway (b) TV in view (c) good light (d) on the bed
15. 15.🪑 The best study spot is… (a) a dark corner (b) on your bed (c) in front of the TV (d) quiet, tidy and bright
16. 16.True or false: “a TV on while studying” helps learning. (a) True (b) False
17. 17.🪑 Good or poor study spot: phone face-up nearby? (a) a poor study spot (b) a good study spot
18. 18.Which of these hurts learning? (a) short breaks to stretch (b) a regular bedtime (c) a glass of water (d) no break for hours
19. 19.🪑 Good or poor study spot: a noisy hallway? (a) a poor study spot (b) a good study spot
20. 20.🔍 Which is the odd one out? (a) books within reach (b) good light (c) a firm chair (d) a noisy hallway
21. 21.🪑 Good or poor study spot: on the bed? (a) a good study spot (b) a poor study spot
22. 22.True or false: “a regular bedtime” hurts learning. (a) True (b) False
23. 23.📵 Ananya wants to switch off all screens 15 minutes before bed. Bedtime is 9:00 PM. When should the screens go off? (a) 8:30 PM (b) 8:45 PM (c) 9:15 PM (d) 9:00 PM
24. 24.Which of these makes a good study spot? (a) a dim room (b) a noisy hallway (c) a quiet corner (d) a cluttered table
25. 25.🪑 Good or poor study spot: books within reach? (a) a poor study spot (b) a good study spot
26. 26.🔍 Which is the odd one out? (a) books within reach (b) a quiet corner (c) a cluttered table (d) a firm chair
27. 27.🔍 Which is the odd one out? (a) phone face-up nearby (b) a quiet corner (c) a cluttered table (d) a dim room
28. 28.True or false: “studying all night” helps learning. (a) True (b) False
29. 29.😴 Rohan goes to bed at 9:00 PM and wakes up at 7:00 AM. How many hours of sleep is that?
30. 30.😴 Saanvi goes to bed at 11:00 PM and wakes up at 5:00 AM. How many hours of sleep is that?
31. 31.😴 Ananya goes to bed at 10:00 PM and wakes up at 5:00 AM. How many hours of sleep is that?
32. 32.📵 Rohan wants to switch off all screens 30 minutes before bed. Bedtime is 10:45 PM. When should the screens go off? (a) 11:15 PM (b) 10:15 PM (c) 9:45 PM (d) 10:45 PM
33. 33.🔍 Which is the odd one out? (a) on the bed (b) a cluttered table (c) a clear desk (d) a noisy hallway
34. 34.Which of these hurts learning? (a) a regular bedtime (b) studying all night (c) a short walk outdoors (d) a full night’s sleep
35. 35.Which of these hurts learning? (a) a regular bedtime (b) a glass of water (c) gaming till midnight (d) short breaks to stretch
36. 36.📵 Saanvi wants to switch off all screens 15 minutes before bed. Bedtime is 9:45 PM. When should the screens go off? (a) 9:15 PM (b) 10:00 PM (c) 9:30 PM (d) 9:45 PM
37. 37.⏸️ Short breaks during study… (a) help you refocus (b) are not allowed (c) make you forget (d) waste all your time
38. 38.Which of these makes a poor study spot? (a) a clear desk (b) a quiet corner (c) a firm chair (d) phone face-up nearby
39. 39.📵 Nisha wants to switch off all screens 60 minutes before bed. Bedtime is 8:00 PM. When should the screens go off? (a) 8:00 PM (b) 6:00 PM (c) 7:00 PM (d) 9:00 PM
40. 40.😴 Arjun goes to bed at 10:30 PM and wakes up at 6:30 AM. How many hours of sleep is that?

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