Study Skills Worksheet: How to Concentrate

Exam preparation lesson 15: Study place, phone-free time, sleep and breaks · Set 304 · 40 questions

Study tip (Set the stage): Good spot: a clear desk, good light, a quiet corner, the same spot daily, books within reach. Poor: on the bed, TV in view, a dim room, phone face-up nearby. Helps learning: a regular bedtime, screens off before bed, short breaks to stretch, a full night’s sleep. Hurts: studying all night, scrolling in bed, no break for hours. Hours of sleep: from bedtime to midnight (12 − bedtime hour) + hours after midnight.

1. 1.True or false: “short breaks to stretch” hurts learning. (a) False (b) True
2. 2.Which of these helps learning? (a) a short walk outdoors (b) gaming till midnight (c) no break for hours (d) studying all night
3. 3.Which of these makes a poor study spot? (a) a quiet corner (b) TV in view (c) good light (d) the same spot daily
4. 4.🔍 Which is the odd one out? (a) a firm chair (b) a noisy hallway (c) TV in view (d) on the bed
5. 5.Which of these hurts learning? (a) a short walk outdoors (b) no break for hours (c) screens off before bed (d) a full night’s sleep
6. 6.😴 Does this help or hurt learning: short breaks to stretch? (a) helps learning (b) hurts learning
7. 7.Which of these helps learning? (a) a new bedtime every day (b) a full night’s sleep (c) gaming till midnight (d) a TV on while studying
8. 8.Which of these makes a poor study spot? (a) books within reach (b) on the bed (c) a firm chair (d) the same spot daily
9. 9.😴 Does this help or hurt learning: a short walk outdoors? (a) hurts learning (b) helps learning
10. 10.📵 Rohan wants to switch off all screens 15 minutes before bed. Bedtime is 8:30 PM. When should the screens go off? (a) 8:45 PM (b) 8:30 PM (c) 8:15 PM (d) 8:00 PM
11. 11.⏸️ Short breaks during study… (a) waste all your time (b) are not allowed (c) make you forget (d) help you refocus
12. 12.True or false: “no break for hours” helps learning. (a) True (b) False
13. 13.😴 Nisha goes to bed at 9:00 PM and wakes up at 5:00 AM. How many hours of sleep is that?
14. 14.😴 Why does sleep matter for learning? (a) it does not matter (b) it erases notes (c) it wastes study time (d) it helps store learning
15. 15.True or false: “studying all night” hurts learning. (a) False (b) True
16. 16.📵 Aarav wants to switch off all screens 60 minutes before bed. Bedtime is 8:00 PM. When should the screens go off? (a) 7:00 PM (b) 9:00 PM (c) 8:00 PM (d) 6:00 PM
17. 17.🪑 Good or poor study spot: TV in view? (a) a good study spot (b) a poor study spot
18. 18.🪑 Good or poor study spot: on the bed? (a) a poor study spot (b) a good study spot
19. 19.🪑 Good or poor study spot: a clear desk? (a) a good study spot (b) a poor study spot
20. 20.True or false: “a full night’s sleep” hurts learning. (a) True (b) False
21. 21.Which of these makes a poor study spot? (a) a noisy hallway (b) books within reach (c) a firm chair (d) a clear desk
22. 22.True or false: “scrolling in bed” helps learning. (a) False (b) True
23. 23.🪑 Good or poor study spot: a quiet corner? (a) a poor study spot (b) a good study spot
24. 24.😴 Does this help or hurt learning: a TV on while studying? (a) helps learning (b) hurts learning
25. 25.🪑 Good or poor study spot: phone face-up nearby? (a) a good study spot (b) a poor study spot
26. 26.😴 Does this help or hurt learning: gaming till midnight? (a) hurts learning (b) helps learning
27. 27.📵 A phone-free study hour means… (a) phone face-up nearby (b) phone out of sight (c) phone in your hand (d) phone on loud
28. 28.True or false: “a full night’s sleep” helps learning. (a) False (b) True
29. 29.True or false: “a new bedtime every day” helps learning. (a) False (b) True
30. 30.Which of these makes a good study spot? (a) phone face-up nearby (b) a dim room (c) a noisy hallway (d) good light
31. 31.😴 Saanvi goes to bed at 8:00 PM and wakes up at 5:00 AM. How many hours of sleep is that?
32. 32.😴 Does this help or hurt learning: a full night’s sleep? (a) helps learning (b) hurts learning
33. 33.🌙 The night before a test, which is better? (a) study till 3 AM (b) watch a late film (c) game till late (d) sleep on time
34. 34.🔍 Which is the odd one out? (a) phone face-up nearby (b) a dim room (c) good light (d) a cluttered table
35. 35.True or false: “screens off before bed” hurts learning. (a) False (b) True
36. 36.True or false: “a glass of water” helps learning. (a) False (b) True
37. 37.😴 Kabir goes to bed at 8:00 PM and wakes up at 7:00 AM. How many hours of sleep is that?
38. 38.True or false: “a regular bedtime” hurts learning. (a) True (b) False
39. 39.Which of these hurts learning? (a) a full night’s sleep (b) a glass of water (c) studying all night (d) screens off before bed
40. 40.Which of these helps learning? (a) no break for hours (b) a TV on while studying (c) scrolling in bed (d) short breaks to stretch

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