Study Skills Worksheet: How to Concentrate

Exam preparation lesson 15: Study place, phone-free time, sleep and breaks · Set 306 · 40 questions

Study tip (Set the stage): Good spot: a clear desk, good light, a quiet corner, the same spot daily, books within reach. Poor: on the bed, TV in view, a dim room, phone face-up nearby. Helps learning: a regular bedtime, screens off before bed, short breaks to stretch, a full night’s sleep. Hurts: studying all night, scrolling in bed, no break for hours. Hours of sleep: from bedtime to midnight (12 − bedtime hour) + hours after midnight.

1. 1.True or false: “scrolling in bed” hurts learning. (a) True (b) False
2. 2.📵 Nisha wants to switch off all screens 60 minutes before bed. Bedtime is 9:00 PM. When should the screens go off? (a) 10:00 PM (b) 9:00 PM (c) 7:00 PM (d) 8:00 PM
3. 3.Which of these makes a good study spot? (a) TV in view (b) phone face-up nearby (c) books within reach (d) on the bed
4. 4.Which of these makes a poor study spot? (a) a cluttered table (b) good light (c) the same spot daily (d) a clear desk
5. 5.Which of these helps learning? (a) scrolling in bed (b) a TV on while studying (c) no break for hours (d) a full night’s sleep
6. 6.True or false: “short breaks to stretch” hurts learning. (a) False (b) True
7. 7.😴 Vihaan goes to bed at 10:30 PM and wakes up at 7:30 AM. How many hours of sleep is that?
8. 8.⏸️ Short breaks during study… (a) waste all your time (b) are not allowed (c) make you forget (d) help you refocus
9. 9.Which of these hurts learning? (a) a glass of water (b) short breaks to stretch (c) studying all night (d) screens off before bed
10. 10.🪑 Good or poor study spot: a cluttered table? (a) a good study spot (b) a poor study spot
11. 11.🪑 Good or poor study spot: TV in view? (a) a poor study spot (b) a good study spot
12. 12.😴 Kabir goes to bed at 10:30 PM and wakes up at 7:30 AM. How many hours of sleep is that?
13. 13.😴 Does this help or hurt learning: a regular bedtime? (a) helps learning (b) hurts learning
14. 14.😴 Does this help or hurt learning: gaming till midnight? (a) helps learning (b) hurts learning
15. 15.🪑 Good or poor study spot: phone face-up nearby? (a) a good study spot (b) a poor study spot
16. 16.True or false: “a glass of water” hurts learning. (a) False (b) True
17. 17.Which of these makes a good study spot? (a) on the bed (b) TV in view (c) the same spot daily (d) a cluttered table
18. 18.🪑 Good or poor study spot: the same spot daily? (a) a poor study spot (b) a good study spot
19. 19.Which of these hurts learning? (a) a full night’s sleep (b) short breaks to stretch (c) no break for hours (d) a regular bedtime
20. 20.🔍 Which is the odd one out? (a) phone face-up nearby (b) a quiet corner (c) a clear desk (d) books within reach
21. 21.😴 Kabir goes to bed at 8:00 PM and wakes up at 7:00 AM. How many hours of sleep is that?
22. 22.Which of these helps learning? (a) scrolling in bed (b) a TV on while studying (c) studying all night (d) screens off before bed
23. 23.Which of these makes a good study spot? (a) on the bed (b) a cluttered table (c) a noisy hallway (d) a clear desk
24. 24.Which of these makes a good study spot? (a) a quiet corner (b) phone face-up nearby (c) a cluttered table (d) a dim room
25. 25.Which of these hurts learning? (a) a regular bedtime (b) a short walk outdoors (c) a glass of water (d) a new bedtime every day
26. 26.Which of these makes a poor study spot? (a) books within reach (b) good light (c) on the bed (d) a clear desk
27. 27.True or false: “a glass of water” helps learning. (a) False (b) True
28. 28.😴 Does this help or hurt learning: a glass of water? (a) hurts learning (b) helps learning
29. 29.😴 Does this help or hurt learning: a short walk outdoors? (a) hurts learning (b) helps learning
30. 30.Which of these makes a poor study spot? (a) a quiet corner (b) the same spot daily (c) a clear desk (d) phone face-up nearby
31. 31.🪑 Good or poor study spot: a clear desk? (a) a poor study spot (b) a good study spot
32. 32.😴 Does this help or hurt learning: screens off before bed? (a) hurts learning (b) helps learning
33. 33.😴 Saanvi goes to bed at 8:30 PM and wakes up at 6:30 AM. How many hours of sleep is that?
34. 34.😴 Does this help or hurt learning: studying all night? (a) hurts learning (b) helps learning
35. 35.Which of these makes a good study spot? (a) phone face-up nearby (b) a dim room (c) on the bed (d) good light
36. 36.🪑 Good or poor study spot: a dim room? (a) a poor study spot (b) a good study spot
37. 37.📵 Rohan wants to switch off all screens 15 minutes before bed. Bedtime is 9:15 PM. When should the screens go off? (a) 9:15 PM (b) 8:45 PM (c) 9:00 PM (d) 9:30 PM
38. 38.🪑 Good or poor study spot: good light? (a) a poor study spot (b) a good study spot
39. 39.😴 Does this help or hurt learning: short breaks to stretch? (a) helps learning (b) hurts learning
40. 40.🪑 The best study spot is… (a) quiet, tidy and bright (b) in front of the TV (c) on your bed (d) a dark corner

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