Study Skills Worksheet: How to Concentrate

Exam preparation lesson 15: Study place, phone-free time, sleep and breaks · Set 308 · 40 questions

Study tip (Set the stage): Good spot: a clear desk, good light, a quiet corner, the same spot daily, books within reach. Poor: on the bed, TV in view, a dim room, phone face-up nearby. Helps learning: a regular bedtime, screens off before bed, short breaks to stretch, a full night’s sleep. Hurts: studying all night, scrolling in bed, no break for hours. Hours of sleep: from bedtime to midnight (12 − bedtime hour) + hours after midnight.

1. 1.Which of these makes a good study spot? (a) phone face-up nearby (b) a dim room (c) good light (d) a noisy hallway
2. 2.🔍 Which is the odd one out? (a) good light (b) TV in view (c) the same spot daily (d) books within reach
3. 3.Which of these hurts learning? (a) a regular bedtime (b) gaming till midnight (c) a full night’s sleep (d) screens off before bed
4. 4.🪑 Good or poor study spot: books within reach? (a) a poor study spot (b) a good study spot
5. 5.🌙 The night before a test, which is better? (a) sleep on time (b) game till late (c) watch a late film (d) study till 3 AM
6. 6.😴 Does this help or hurt learning: gaming till midnight? (a) helps learning (b) hurts learning
7. 7.🔍 Which is the odd one out? (a) good light (b) a firm chair (c) a clear desk (d) on the bed
8. 8.🪑 Good or poor study spot: a clear desk? (a) a good study spot (b) a poor study spot
9. 9.🔍 Which is the odd one out? (a) a clear desk (b) good light (c) a cluttered table (d) a quiet corner
10. 10.Which of these helps learning? (a) a new bedtime every day (b) studying all night (c) scrolling in bed (d) a full night’s sleep
11. 11.😴 Does this help or hurt learning: a full night’s sleep? (a) helps learning (b) hurts learning
12. 12.📵 Tara wants to switch off all screens 45 minutes before bed. Bedtime is 10:45 PM. When should the screens go off? (a) 11:30 PM (b) 9:15 PM (c) 10:00 PM (d) 10:45 PM
13. 13.🔁 Why study in the same spot each day? (a) it cues you to focus (b) it saves electricity (c) to hide from family (d) it is a rule
14. 14.Which of these hurts learning? (a) short breaks to stretch (b) scrolling in bed (c) a glass of water (d) a full night’s sleep
15. 15.😴 Does this help or hurt learning: a glass of water? (a) helps learning (b) hurts learning
16. 16.Which of these makes a good study spot? (a) a quiet corner (b) TV in view (c) phone face-up nearby (d) a cluttered table
17. 17.😴 Why does sleep matter for learning? (a) it wastes study time (b) it erases notes (c) it does not matter (d) it helps store learning
18. 18.😴 Does this help or hurt learning: a TV on while studying? (a) helps learning (b) hurts learning
19. 19.Which of these makes a good study spot? (a) phone face-up nearby (b) a dim room (c) TV in view (d) a clear desk
20. 20.🪑 Good or poor study spot: phone face-up nearby? (a) a poor study spot (b) a good study spot
21. 21.True or false: “a glass of water” hurts learning. (a) True (b) False
22. 22.📵 A phone-free study hour means… (a) phone on loud (b) phone out of sight (c) phone in your hand (d) phone face-up nearby
23. 23.😴 Does this help or hurt learning: a regular bedtime? (a) helps learning (b) hurts learning
24. 24.Which of these hurts learning? (a) a regular bedtime (b) screens off before bed (c) a new bedtime every day (d) a short walk outdoors
25. 25.😴 Does this help or hurt learning: short breaks to stretch? (a) hurts learning (b) helps learning
26. 26.True or false: “no break for hours” helps learning. (a) True (b) False
27. 27.Which of these makes a good study spot? (a) phone face-up nearby (b) books within reach (c) TV in view (d) a noisy hallway
28. 28.True or false: “a new bedtime every day” hurts learning. (a) True (b) False
29. 29.Which of these makes a poor study spot? (a) the same spot daily (b) on the bed (c) good light (d) a clear desk
30. 30.🔍 Which is the odd one out? (a) TV in view (b) books within reach (c) on the bed (d) a noisy hallway
31. 31.🔍 Which is the odd one out? (a) phone face-up nearby (b) a clear desk (c) TV in view (d) a dim room
32. 32.😴 Diya goes to bed at 8:30 PM and wakes up at 5:30 AM. How many hours of sleep is that?
33. 33.True or false: “a regular bedtime” hurts learning. (a) False (b) True
34. 34.🔍 Which is the odd one out? (a) phone face-up nearby (b) a quiet corner (c) books within reach (d) a clear desk
35. 35.📵 Kabir wants to switch off all screens 45 minutes before bed. Bedtime is 10:00 PM. When should the screens go off? (a) 10:45 PM (b) 9:15 PM (c) 8:30 PM (d) 10:00 PM
36. 36.Which of these hurts learning? (a) screens off before bed (b) a short walk outdoors (c) a TV on while studying (d) a regular bedtime
37. 37.😴 Does this help or hurt learning: studying all night? (a) helps learning (b) hurts learning
38. 38.😴 Does this help or hurt learning: a new bedtime every day? (a) hurts learning (b) helps learning
39. 39.📵 Aarav wants to switch off all screens 60 minutes before bed. Bedtime is 9:00 PM. When should the screens go off? (a) 10:00 PM (b) 7:00 PM (c) 8:00 PM (d) 9:00 PM
40. 40.⏸️ Short breaks during study… (a) make you forget (b) help you refocus (c) waste all your time (d) are not allowed

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