Study Skills Worksheet: How to Concentrate
Study tip (Set the stage): Good spot: a clear desk, good light, a quiet corner, the same spot daily, books within reach. Poor: on the bed, TV in view, a dim room, phone face-up nearby. Helps learning: a regular bedtime, screens off before bed, short breaks to stretch, a full night’s sleep. Hurts: studying all night, scrolling in bed, no break for hours. Hours of sleep: from bedtime to midnight (12 − bedtime hour) + hours after midnight.
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- 1.🪑 Good or poor study spot: a clear desk? (a) a good study spot (b) a poor study spot
- 2.Which of these helps learning? (a) studying all night (b) a TV on while studying (c) a new bedtime every day (d) a regular bedtime
- 3.😴 Kabir goes to bed at 9:00 PM and wakes up at 7:00 AM. How many hours of sleep is that?
- 4.True or false: “a glass of water” hurts learning. (a) False (b) True
- 5.😴 Why does sleep matter for learning? (a) it helps store learning (b) it does not matter (c) it wastes study time (d) it erases notes
- 6.🔍 Which is the odd one out? (a) TV in view (b) a dim room (c) a noisy hallway (d) the same spot daily
- 7.Which of these makes a poor study spot? (a) a clear desk (b) TV in view (c) the same spot daily (d) a quiet corner
- 8.😴 Does this help or hurt learning: a TV on while studying? (a) helps learning (b) hurts learning
- 9.🔁 Why study in the same spot each day? (a) it saves electricity (b) it is a rule (c) to hide from family (d) it cues you to focus
- 10.🪑 Good or poor study spot: phone face-up nearby? (a) a good study spot (b) a poor study spot
- 11.📵 Saanvi wants to switch off all screens 60 minutes before bed. Bedtime is 8:00 PM. When should the screens go off? (a) 7:00 PM (b) 8:00 PM (c) 6:00 PM (d) 9:00 PM
- 12.Which of these makes a poor study spot? (a) a clear desk (b) a quiet corner (c) good light (d) a noisy hallway
- 13.😴 Kabir goes to bed at 8:30 PM and wakes up at 7:30 AM. How many hours of sleep is that?
- 14.🔍 Which is the odd one out? (a) a dim room (b) a clear desk (c) a quiet corner (d) good light
- 15.Which of these helps learning? (a) no break for hours (b) scrolling in bed (c) gaming till midnight (d) a short walk outdoors
- 16.🪑 Good or poor study spot: books within reach? (a) a poor study spot (b) a good study spot
- 17.🪑 Good or poor study spot: a quiet corner? (a) a poor study spot (b) a good study spot
- 18.😴 Does this help or hurt learning: a glass of water? (a) helps learning (b) hurts learning
- 19.🌙 The night before a test, which is better? (a) sleep on time (b) game till late (c) study till 3 AM (d) watch a late film
- 20.😴 Tara goes to bed at 9:00 PM and wakes up at 6:00 AM. How many hours of sleep is that?
- 21.🔍 Which is the odd one out? (a) phone face-up nearby (b) a quiet corner (c) a clear desk (d) good light
- 22.📵 Diya wants to switch off all screens 30 minutes before bed. Bedtime is 9:30 PM. When should the screens go off? (a) 10:00 PM (b) 8:30 PM (c) 9:30 PM (d) 9:00 PM
- 23.Which of these makes a poor study spot? (a) the same spot daily (b) a dim room (c) a quiet corner (d) a firm chair
- 24.🪑 Good or poor study spot: a cluttered table? (a) a good study spot (b) a poor study spot
- 25.📵 A phone-free study hour means… (a) phone out of sight (b) phone in your hand (c) phone face-up nearby (d) phone on loud
- 26.Which of these helps learning? (a) a full night’s sleep (b) gaming till midnight (c) scrolling in bed (d) a new bedtime every day
- 27.😴 Does this help or hurt learning: screens off before bed? (a) hurts learning (b) helps learning
- 28.Which of these makes a poor study spot? (a) a quiet corner (b) a clear desk (c) on the bed (d) good light
- 29.⏸️ Short breaks during study… (a) waste all your time (b) help you refocus (c) are not allowed (d) make you forget
- 30.😴 Does this help or hurt learning: a full night’s sleep? (a) hurts learning (b) helps learning
- 31.Which of these hurts learning? (a) gaming till midnight (b) short breaks to stretch (c) a full night’s sleep (d) screens off before bed
- 32.Which of these helps learning? (a) a glass of water (b) scrolling in bed (c) no break for hours (d) a new bedtime every day
- 33.📵 Rohan wants to switch off all screens 60 minutes before bed. Bedtime is 8:30 PM. When should the screens go off? (a) 6:30 PM (b) 9:30 PM (c) 8:30 PM (d) 7:30 PM
- 34.🪑 Good or poor study spot: a dim room? (a) a poor study spot (b) a good study spot
- 35.🔍 Which is the odd one out? (a) on the bed (b) books within reach (c) the same spot daily (d) good light
- 36.Which of these hurts learning? (a) a new bedtime every day (b) a glass of water (c) screens off before bed (d) a full night’s sleep
- 37.🔍 Which is the odd one out? (a) TV in view (b) the same spot daily (c) a clear desk (d) good light
- 38.Which of these hurts learning? (a) a TV on while studying (b) a short walk outdoors (c) a full night’s sleep (d) short breaks to stretch
- 39.Which of these makes a good study spot? (a) on the bed (b) phone face-up nearby (c) good light (d) TV in view
- 40.🔍 Which is the odd one out? (a) good light (b) on the bed (c) a noisy hallway (d) phone face-up nearby
Answer key
- a good study spot
- a regular bedtime
- 10
- False
- it helps store learning
- the same spot daily
- TV in view
- hurts learning
- it cues you to focus
- a poor study spot
- 7:00 PM
- a noisy hallway
- 11
- a dim room
- a short walk outdoors
- a good study spot
- a good study spot
- helps learning
- sleep on time
- 9
- phone face-up nearby
- 9:00 PM
- a dim room
- a poor study spot
- phone out of sight
- a full night’s sleep
- helps learning
- on the bed
- help you refocus
- helps learning
- gaming till midnight
- a glass of water
- 7:30 PM
- a poor study spot
- on the bed
- a new bedtime every day
- TV in view
- a TV on while studying
- good light
- good light
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