Study Skills Worksheet: How to Concentrate

Exam preparation lesson 15: Study place, phone-free time, sleep and breaks · Set 323 · 40 questions

Study tip (Set the stage): Good spot: a clear desk, good light, a quiet corner, the same spot daily, books within reach. Poor: on the bed, TV in view, a dim room, phone face-up nearby. Helps learning: a regular bedtime, screens off before bed, short breaks to stretch, a full night’s sleep. Hurts: studying all night, scrolling in bed, no break for hours. Hours of sleep: from bedtime to midnight (12 − bedtime hour) + hours after midnight.

1. 1.😴 Arjun goes to bed at 10:30 PM and wakes up at 6:30 AM. How many hours of sleep is that?
2. 2.😴 Rohan goes to bed at 11:00 PM and wakes up at 6:00 AM. How many hours of sleep is that?
3. 3.🪑 Good or poor study spot: a dim room? (a) a good study spot (b) a poor study spot
4. 4.🪑 Good or poor study spot: TV in view? (a) a good study spot (b) a poor study spot
5. 5.True or false: “gaming till midnight” helps learning. (a) False (b) True
6. 6.😴 Does this help or hurt learning: a TV on while studying? (a) helps learning (b) hurts learning
7. 7.😴 Does this help or hurt learning: a full night’s sleep? (a) hurts learning (b) helps learning
8. 8.😴 Why does sleep matter for learning? (a) it erases notes (b) it wastes study time (c) it helps store learning (d) it does not matter
9. 9.🔍 Which is the odd one out? (a) books within reach (b) a firm chair (c) a noisy hallway (d) a clear desk
10. 10.📵 A phone-free study hour means… (a) phone face-up nearby (b) phone in your hand (c) phone out of sight (d) phone on loud
11. 11.Which of these makes a poor study spot? (a) good light (b) a clear desk (c) a cluttered table (d) the same spot daily
12. 12.True or false: “a full night’s sleep” hurts learning. (a) False (b) True
13. 13.Which of these hurts learning? (a) a full night’s sleep (b) no break for hours (c) screens off before bed (d) a short walk outdoors
14. 14.📵 Diya wants to switch off all screens 45 minutes before bed. Bedtime is 10:00 PM. When should the screens go off? (a) 8:30 PM (b) 9:15 PM (c) 10:45 PM (d) 10:00 PM
15. 15.🪑 Good or poor study spot: a clear desk? (a) a good study spot (b) a poor study spot
16. 16.🪑 The best study spot is… (a) on your bed (b) quiet, tidy and bright (c) a dark corner (d) in front of the TV
17. 17.Which of these makes a good study spot? (a) on the bed (b) a cluttered table (c) a quiet corner (d) phone face-up nearby
18. 18.True or false: “studying all night” helps learning. (a) False (b) True
19. 19.Which of these makes a poor study spot? (a) TV in view (b) good light (c) a clear desk (d) a quiet corner
20. 20.Which of these makes a good study spot? (a) a dim room (b) on the bed (c) a cluttered table (d) books within reach
21. 21.😴 Arjun goes to bed at 8:00 PM and wakes up at 5:00 AM. How many hours of sleep is that?
22. 22.🔍 Which is the odd one out? (a) a cluttered table (b) a clear desk (c) good light (d) the same spot daily
23. 23.Which of these helps learning? (a) no break for hours (b) studying all night (c) a regular bedtime (d) scrolling in bed
24. 24.True or false: “scrolling in bed” helps learning. (a) True (b) False
25. 25.Which of these helps learning? (a) a full night’s sleep (b) scrolling in bed (c) a TV on while studying (d) gaming till midnight
26. 26.📵 Kabir wants to switch off all screens 60 minutes before bed. Bedtime is 8:00 PM. When should the screens go off? (a) 6:00 PM (b) 8:00 PM (c) 9:00 PM (d) 7:00 PM
27. 27.True or false: “a short walk outdoors” helps learning. (a) False (b) True
28. 28.Which of these hurts learning? (a) a full night’s sleep (b) scrolling in bed (c) a regular bedtime (d) screens off before bed
29. 29.🔍 Which is the odd one out? (a) a cluttered table (b) phone face-up nearby (c) a clear desk (d) on the bed
30. 30.🪑 Good or poor study spot: good light? (a) a good study spot (b) a poor study spot
31. 31.🔍 Which is the odd one out? (a) a firm chair (b) the same spot daily (c) good light (d) TV in view
32. 32.🔍 Which is the odd one out? (a) the same spot daily (b) good light (c) a quiet corner (d) on the bed
33. 33.🪑 Good or poor study spot: phone face-up nearby? (a) a good study spot (b) a poor study spot
34. 34.😴 Does this help or hurt learning: a glass of water? (a) helps learning (b) hurts learning
35. 35.🪑 Good or poor study spot: the same spot daily? (a) a good study spot (b) a poor study spot
36. 36.😴 Rohan goes to bed at 8:30 PM and wakes up at 7:30 AM. How many hours of sleep is that?
37. 37.Which of these helps learning? (a) a short walk outdoors (b) gaming till midnight (c) a new bedtime every day (d) a TV on while studying
38. 38.Which of these makes a good study spot? (a) on the bed (b) a cluttered table (c) a dim room (d) the same spot daily
39. 39.🔍 Which is the odd one out? (a) a dim room (b) a cluttered table (c) a quiet corner (d) on the bed
40. 40.📵 Rohan wants to switch off all screens 60 minutes before bed. Bedtime is 10:30 PM. When should the screens go off? (a) 9:30 PM (b) 11:30 PM (c) 8:30 PM (d) 10:30 PM

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