Study Skills Worksheet: How to Concentrate

Exam preparation lesson 15: Study place, phone-free time, sleep and breaks · Set 326 · 40 questions

Study tip (Set the stage): Good spot: a clear desk, good light, a quiet corner, the same spot daily, books within reach. Poor: on the bed, TV in view, a dim room, phone face-up nearby. Helps learning: a regular bedtime, screens off before bed, short breaks to stretch, a full night’s sleep. Hurts: studying all night, scrolling in bed, no break for hours. Hours of sleep: from bedtime to midnight (12 − bedtime hour) + hours after midnight.

1. 1.⏸️ Short breaks during study… (a) waste all your time (b) help you refocus (c) are not allowed (d) make you forget
2. 2.Which of these makes a good study spot? (a) a dim room (b) on the bed (c) a clear desk (d) phone face-up nearby
3. 3.🪑 Good or poor study spot: a cluttered table? (a) a poor study spot (b) a good study spot
4. 4.😴 Does this help or hurt learning: scrolling in bed? (a) helps learning (b) hurts learning
5. 5.😴 Does this help or hurt learning: a full night’s sleep? (a) hurts learning (b) helps learning
6. 6.🪑 Good or poor study spot: a firm chair? (a) a good study spot (b) a poor study spot
7. 7.Which of these hurts learning? (a) a glass of water (b) short breaks to stretch (c) screens off before bed (d) scrolling in bed
8. 8.😴 Ananya goes to bed at 8:00 PM and wakes up at 5:00 AM. How many hours of sleep is that?
9. 9.🔍 Which is the odd one out? (a) a cluttered table (b) a noisy hallway (c) the same spot daily (d) on the bed
10. 10.🔍 Which is the odd one out? (a) a noisy hallway (b) a firm chair (c) phone face-up nearby (d) TV in view
11. 11.😴 Ananya goes to bed at 11:30 PM and wakes up at 5:30 AM. How many hours of sleep is that?
12. 12.🪑 Good or poor study spot: a quiet corner? (a) a good study spot (b) a poor study spot
13. 13.🔍 Which is the odd one out? (a) a cluttered table (b) on the bed (c) TV in view (d) a quiet corner
14. 14.Which of these helps learning? (a) a new bedtime every day (b) no break for hours (c) a TV on while studying (d) short breaks to stretch
15. 15.Which of these hurts learning? (a) gaming till midnight (b) short breaks to stretch (c) a short walk outdoors (d) screens off before bed
16. 16.😴 Nisha goes to bed at 10:30 PM and wakes up at 5:30 AM. How many hours of sleep is that?
17. 17.😴 Why does sleep matter for learning? (a) it erases notes (b) it helps store learning (c) it wastes study time (d) it does not matter
18. 18.😴 Saanvi goes to bed at 9:00 PM and wakes up at 6:00 AM. How many hours of sleep is that?
19. 19.True or false: “a short walk outdoors” hurts learning. (a) False (b) True
20. 20.Which of these helps learning? (a) a short walk outdoors (b) scrolling in bed (c) a TV on while studying (d) gaming till midnight
21. 21.True or false: “scrolling in bed” hurts learning. (a) False (b) True
22. 22.🔍 Which is the odd one out? (a) good light (b) books within reach (c) on the bed (d) a quiet corner
23. 23.😴 Nisha goes to bed at 8:30 PM and wakes up at 5:30 AM. How many hours of sleep is that?
24. 24.🔍 Which is the odd one out? (a) the same spot daily (b) a firm chair (c) a noisy hallway (d) a clear desk
25. 25.Which of these makes a good study spot? (a) TV in view (b) the same spot daily (c) a cluttered table (d) a noisy hallway
26. 26.📵 A phone-free study hour means… (a) phone on loud (b) phone face-up nearby (c) phone in your hand (d) phone out of sight
27. 27.🔍 Which is the odd one out? (a) phone face-up nearby (b) a dim room (c) a cluttered table (d) books within reach
28. 28.🪑 Good or poor study spot: TV in view? (a) a good study spot (b) a poor study spot
29. 29.🪑 Good or poor study spot: phone face-up nearby? (a) a poor study spot (b) a good study spot
30. 30.Which of these makes a poor study spot? (a) a firm chair (b) a quiet corner (c) TV in view (d) good light
31. 31.Which of these makes a good study spot? (a) a quiet corner (b) a noisy hallway (c) a cluttered table (d) TV in view
32. 32.😴 Does this help or hurt learning: gaming till midnight? (a) hurts learning (b) helps learning
33. 33.True or false: “no break for hours” helps learning. (a) True (b) False
34. 34.True or false: “a short walk outdoors” helps learning. (a) True (b) False
35. 35.📵 Meera wants to switch off all screens 15 minutes before bed. Bedtime is 10:00 PM. When should the screens go off? (a) 10:00 PM (b) 9:45 PM (c) 9:30 PM (d) 10:15 PM
36. 36.🔁 Why study in the same spot each day? (a) to hide from family (b) it is a rule (c) it cues you to focus (d) it saves electricity
37. 37.🪑 Good or poor study spot: books within reach? (a) a good study spot (b) a poor study spot
38. 38.😴 Does this help or hurt learning: short breaks to stretch? (a) hurts learning (b) helps learning
39. 39.🪑 Good or poor study spot: a dim room? (a) a poor study spot (b) a good study spot
40. 40.Which of these makes a good study spot? (a) phone face-up nearby (b) good light (c) on the bed (d) a dim room

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