Study Skills Worksheet: How to Concentrate

Exam preparation lesson 15: Study place, phone-free time, sleep and breaks · Set 329 · 40 questions

Study tip (Set the stage): Good spot: a clear desk, good light, a quiet corner, the same spot daily, books within reach. Poor: on the bed, TV in view, a dim room, phone face-up nearby. Helps learning: a regular bedtime, screens off before bed, short breaks to stretch, a full night’s sleep. Hurts: studying all night, scrolling in bed, no break for hours. Hours of sleep: from bedtime to midnight (12 − bedtime hour) + hours after midnight.

1. 1.Which of these makes a good study spot? (a) a cluttered table (b) TV in view (c) on the bed (d) books within reach
2. 2.🪑 The best study spot is… (a) quiet, tidy and bright (b) a dark corner (c) on your bed (d) in front of the TV
3. 3.Which of these makes a poor study spot? (a) good light (b) a firm chair (c) on the bed (d) a quiet corner
4. 4.📵 Nisha wants to switch off all screens 30 minutes before bed. Bedtime is 9:15 PM. When should the screens go off? (a) 8:15 PM (b) 9:15 PM (c) 9:45 PM (d) 8:45 PM
5. 5.😴 Ishaan goes to bed at 9:30 PM and wakes up at 5:30 AM. How many hours of sleep is that?
6. 6.Which of these makes a good study spot? (a) TV in view (b) on the bed (c) phone face-up nearby (d) a firm chair
7. 7.🔍 Which is the odd one out? (a) a firm chair (b) TV in view (c) a cluttered table (d) phone face-up nearby
8. 8.😴 Why does sleep matter for learning? (a) it helps store learning (b) it wastes study time (c) it erases notes (d) it does not matter
9. 9.Which of these makes a poor study spot? (a) a quiet corner (b) a noisy hallway (c) a clear desk (d) a firm chair
10. 10.🌙 The night before a test, which is better? (a) study till 3 AM (b) game till late (c) watch a late film (d) sleep on time
11. 11.😴 Does this help or hurt learning: a full night’s sleep? (a) helps learning (b) hurts learning
12. 12.True or false: “scrolling in bed” hurts learning. (a) False (b) True
13. 13.Which of these hurts learning? (a) short breaks to stretch (b) a short walk outdoors (c) a full night’s sleep (d) studying all night
14. 14.🪑 Good or poor study spot: phone face-up nearby? (a) a good study spot (b) a poor study spot
15. 15.🪑 Good or poor study spot: a noisy hallway? (a) a poor study spot (b) a good study spot
16. 16.True or false: “no break for hours” hurts learning. (a) False (b) True
17. 17.True or false: “screens off before bed” helps learning. (a) True (b) False
18. 18.Which of these helps learning? (a) scrolling in bed (b) a regular bedtime (c) studying all night (d) a TV on while studying
19. 19.🔍 Which is the odd one out? (a) TV in view (b) the same spot daily (c) a cluttered table (d) on the bed
20. 20.True or false: “no break for hours” helps learning. (a) True (b) False
21. 21.📵 Kabir wants to switch off all screens 15 minutes before bed. Bedtime is 10:00 PM. When should the screens go off? (a) 9:30 PM (b) 9:45 PM (c) 10:15 PM (d) 10:00 PM
22. 22.True or false: “gaming till midnight” helps learning. (a) True (b) False
23. 23.🔍 Which is the odd one out? (a) books within reach (b) a dim room (c) TV in view (d) a cluttered table
24. 24.True or false: “studying all night” helps learning. (a) False (b) True
25. 25.😴 Does this help or hurt learning: a new bedtime every day? (a) hurts learning (b) helps learning
26. 26.🔍 Which is the odd one out? (a) the same spot daily (b) phone face-up nearby (c) books within reach (d) a quiet corner
27. 27.🔍 Which is the odd one out? (a) a dim room (b) the same spot daily (c) a clear desk (d) good light
28. 28.🪑 Good or poor study spot: the same spot daily? (a) a good study spot (b) a poor study spot
29. 29.😴 Tara goes to bed at 9:00 PM and wakes up at 6:00 AM. How many hours of sleep is that?
30. 30.📵 A phone-free study hour means… (a) phone in your hand (b) phone face-up nearby (c) phone out of sight (d) phone on loud
31. 31.Which of these makes a good study spot? (a) a dim room (b) phone face-up nearby (c) a cluttered table (d) the same spot daily
32. 32.Which of these makes a poor study spot? (a) the same spot daily (b) a cluttered table (c) a clear desk (d) good light
33. 33.Which of these makes a poor study spot? (a) a dim room (b) the same spot daily (c) a firm chair (d) a clear desk
34. 34.True or false: “a glass of water” hurts learning. (a) True (b) False
35. 35.😴 Does this help or hurt learning: a short walk outdoors? (a) hurts learning (b) helps learning
36. 36.Which of these helps learning? (a) gaming till midnight (b) no break for hours (c) a new bedtime every day (d) a full night’s sleep
37. 37.🔍 Which is the odd one out? (a) a cluttered table (b) a quiet corner (c) a noisy hallway (d) on the bed
38. 38.Which of these hurts learning? (a) a regular bedtime (b) a new bedtime every day (c) a glass of water (d) short breaks to stretch
39. 39.True or false: “a regular bedtime” hurts learning. (a) True (b) False
40. 40.🔍 Which is the odd one out? (a) the same spot daily (b) books within reach (c) a cluttered table (d) a clear desk

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