Study Skills Worksheet: How to Concentrate

Exam preparation lesson 15: Study place, phone-free time, sleep and breaks · Set 336 · 40 questions

Study tip (Set the stage): Good spot: a clear desk, good light, a quiet corner, the same spot daily, books within reach. Poor: on the bed, TV in view, a dim room, phone face-up nearby. Helps learning: a regular bedtime, screens off before bed, short breaks to stretch, a full night’s sleep. Hurts: studying all night, scrolling in bed, no break for hours. Hours of sleep: from bedtime to midnight (12 − bedtime hour) + hours after midnight.

1. 1.Which of these helps learning? (a) a glass of water (b) gaming till midnight (c) studying all night (d) no break for hours
2. 2.True or false: “no break for hours” helps learning. (a) True (b) False
3. 3.🔍 Which is the odd one out? (a) on the bed (b) phone face-up nearby (c) TV in view (d) books within reach
4. 4.🔍 Which is the odd one out? (a) a dim room (b) a cluttered table (c) a firm chair (d) a noisy hallway
5. 5.🔍 Which is the odd one out? (a) a firm chair (b) a cluttered table (c) good light (d) books within reach
6. 6.😴 Does this help or hurt learning: no break for hours? (a) helps learning (b) hurts learning
7. 7.⏸️ Short breaks during study… (a) waste all your time (b) make you forget (c) help you refocus (d) are not allowed
8. 8.🪑 Good or poor study spot: TV in view? (a) a good study spot (b) a poor study spot
9. 9.True or false: “a new bedtime every day” helps learning. (a) True (b) False
10. 10.Which of these makes a good study spot? (a) TV in view (b) a cluttered table (c) good light (d) a noisy hallway
11. 11.📵 Tara wants to switch off all screens 60 minutes before bed. Bedtime is 10:00 PM. When should the screens go off? (a) 10:00 PM (b) 9:00 PM (c) 11:00 PM (d) 8:00 PM
12. 12.😴 Does this help or hurt learning: a full night’s sleep? (a) hurts learning (b) helps learning
13. 13.🪑 Good or poor study spot: books within reach? (a) a poor study spot (b) a good study spot
14. 14.🪑 Good or poor study spot: a firm chair? (a) a poor study spot (b) a good study spot
15. 15.😴 Does this help or hurt learning: a new bedtime every day? (a) hurts learning (b) helps learning
16. 16.🔍 Which is the odd one out? (a) on the bed (b) phone face-up nearby (c) a cluttered table (d) a quiet corner
17. 17.Which of these makes a good study spot? (a) a cluttered table (b) the same spot daily (c) on the bed (d) a dim room
18. 18.🔍 Which is the odd one out? (a) a dim room (b) a noisy hallway (c) a clear desk (d) a cluttered table
19. 19.Which of these makes a good study spot? (a) TV in view (b) phone face-up nearby (c) a dim room (d) books within reach
20. 20.🔍 Which is the odd one out? (a) a firm chair (b) a dim room (c) the same spot daily (d) good light
21. 21.📵 Aarav wants to switch off all screens 60 minutes before bed. Bedtime is 8:15 PM. When should the screens go off? (a) 9:15 PM (b) 8:15 PM (c) 6:15 PM (d) 7:15 PM
22. 22.📵 Ishaan wants to switch off all screens 15 minutes before bed. Bedtime is 10:15 PM. When should the screens go off? (a) 9:45 PM (b) 10:30 PM (c) 10:00 PM (d) 10:15 PM
23. 23.Which of these hurts learning? (a) a full night’s sleep (b) screens off before bed (c) scrolling in bed (d) a regular bedtime
24. 24.😴 Arjun goes to bed at 9:30 PM and wakes up at 5:30 AM. How many hours of sleep is that?
25. 25.Which of these makes a good study spot? (a) TV in view (b) on the bed (c) phone face-up nearby (d) a clear desk
26. 26.🔍 Which is the odd one out? (a) on the bed (b) books within reach (c) a quiet corner (d) the same spot daily
27. 27.Which of these makes a poor study spot? (a) a firm chair (b) a clear desk (c) a quiet corner (d) TV in view
28. 28.🔍 Which is the odd one out? (a) a dim room (b) TV in view (c) on the bed (d) the same spot daily
29. 29.🪑 Good or poor study spot: a dim room? (a) a poor study spot (b) a good study spot
30. 30.Which of these makes a poor study spot? (a) books within reach (b) good light (c) a quiet corner (d) on the bed
31. 31.🔍 Which is the odd one out? (a) good light (b) phone face-up nearby (c) a quiet corner (d) the same spot daily
32. 32.True or false: “a regular bedtime” helps learning. (a) False (b) True
33. 33.🪑 Good or poor study spot: good light? (a) a good study spot (b) a poor study spot
34. 34.🪑 Good or poor study spot: a quiet corner? (a) a good study spot (b) a poor study spot
35. 35.😴 Why does sleep matter for learning? (a) it erases notes (b) it wastes study time (c) it does not matter (d) it helps store learning
36. 36.🔁 Why study in the same spot each day? (a) it cues you to focus (b) it saves electricity (c) it is a rule (d) to hide from family
37. 37.😴 Nisha goes to bed at 9:00 PM and wakes up at 6:00 AM. How many hours of sleep is that?
38. 38.😴 Nisha goes to bed at 8:00 PM and wakes up at 6:00 AM. How many hours of sleep is that?
39. 39.Which of these makes a good study spot? (a) a noisy hallway (b) a firm chair (c) a cluttered table (d) on the bed
40. 40.Which of these hurts learning? (a) a short walk outdoors (b) screens off before bed (c) studying all night (d) a regular bedtime

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