Study Skills Worksheet: How to Concentrate

Exam preparation lesson 15: Study place, phone-free time, sleep and breaks · Set 341 · 40 questions

Study tip (Set the stage): Good spot: a clear desk, good light, a quiet corner, the same spot daily, books within reach. Poor: on the bed, TV in view, a dim room, phone face-up nearby. Helps learning: a regular bedtime, screens off before bed, short breaks to stretch, a full night’s sleep. Hurts: studying all night, scrolling in bed, no break for hours. Hours of sleep: from bedtime to midnight (12 − bedtime hour) + hours after midnight.

1. 1.🪑 Good or poor study spot: books within reach? (a) a poor study spot (b) a good study spot
2. 2.📵 Rohan wants to switch off all screens 15 minutes before bed. Bedtime is 8:15 PM. When should the screens go off? (a) 8:15 PM (b) 7:45 PM (c) 8:00 PM (d) 8:30 PM
3. 3.Which of these makes a good study spot? (a) books within reach (b) phone face-up nearby (c) a cluttered table (d) a dim room
4. 4.🔍 Which is the odd one out? (a) a noisy hallway (b) a clear desk (c) books within reach (d) the same spot daily
5. 5.😴 Aarav goes to bed at 11:30 PM and wakes up at 6:30 AM. How many hours of sleep is that?
6. 6.🔍 Which is the odd one out? (a) phone face-up nearby (b) TV in view (c) on the bed (d) a clear desk
7. 7.😴 Arjun goes to bed at 10:00 PM and wakes up at 5:00 AM. How many hours of sleep is that?
8. 8.😴 Does this help or hurt learning: no break for hours? (a) helps learning (b) hurts learning
9. 9.🔍 Which is the odd one out? (a) TV in view (b) a quiet corner (c) a dim room (d) a cluttered table
10. 10.😴 Rohan goes to bed at 10:00 PM and wakes up at 7:00 AM. How many hours of sleep is that?
11. 11.🪑 Good or poor study spot: TV in view? (a) a good study spot (b) a poor study spot
12. 12.😴 Does this help or hurt learning: a short walk outdoors? (a) helps learning (b) hurts learning
13. 13.Which of these makes a good study spot? (a) TV in view (b) a noisy hallway (c) phone face-up nearby (d) a quiet corner
14. 14.🪑 Good or poor study spot: good light? (a) a good study spot (b) a poor study spot
15. 15.Which of these hurts learning? (a) short breaks to stretch (b) screens off before bed (c) scrolling in bed (d) a glass of water
16. 16.🪑 Good or poor study spot: phone face-up nearby? (a) a good study spot (b) a poor study spot
17. 17.Which of these makes a poor study spot? (a) a clear desk (b) books within reach (c) a firm chair (d) on the bed
18. 18.🌙 The night before a test, which is better? (a) game till late (b) watch a late film (c) sleep on time (d) study till 3 AM
19. 19.Which of these makes a good study spot? (a) a dim room (b) on the bed (c) a noisy hallway (d) a firm chair
20. 20.Which of these hurts learning? (a) a regular bedtime (b) screens off before bed (c) no break for hours (d) a glass of water
21. 21.Which of these helps learning? (a) a regular bedtime (b) gaming till midnight (c) a TV on while studying (d) a new bedtime every day
22. 22.⏸️ Short breaks during study… (a) make you forget (b) waste all your time (c) are not allowed (d) help you refocus
23. 23.🪑 Good or poor study spot: a quiet corner? (a) a good study spot (b) a poor study spot
24. 24.😴 Aarav goes to bed at 9:00 PM and wakes up at 6:00 AM. How many hours of sleep is that?
25. 25.🔁 Why study in the same spot each day? (a) to hide from family (b) it saves electricity (c) it cues you to focus (d) it is a rule
26. 26.Which of these makes a poor study spot? (a) good light (b) the same spot daily (c) a quiet corner (d) a dim room
27. 27.📵 A phone-free study hour means… (a) phone on loud (b) phone in your hand (c) phone out of sight (d) phone face-up nearby
28. 28.😴 Tara goes to bed at 9:30 PM and wakes up at 5:30 AM. How many hours of sleep is that?
29. 29.Which of these makes a good study spot? (a) phone face-up nearby (b) TV in view (c) a clear desk (d) a cluttered table
30. 30.😴 Why does sleep matter for learning? (a) it wastes study time (b) it helps store learning (c) it erases notes (d) it does not matter
31. 31.True or false: “studying all night” helps learning. (a) True (b) False
32. 32.Which of these helps learning? (a) short breaks to stretch (b) studying all night (c) a new bedtime every day (d) gaming till midnight
33. 33.😴 Does this help or hurt learning: short breaks to stretch? (a) hurts learning (b) helps learning
34. 34.🔍 Which is the odd one out? (a) the same spot daily (b) books within reach (c) phone face-up nearby (d) good light
35. 35.Which of these makes a poor study spot? (a) a cluttered table (b) a quiet corner (c) the same spot daily (d) a clear desk
36. 36.📵 Ananya wants to switch off all screens 30 minutes before bed. Bedtime is 8:30 PM. When should the screens go off? (a) 8:30 PM (b) 7:30 PM (c) 9:00 PM (d) 8:00 PM
37. 37.📵 Diya wants to switch off all screens 45 minutes before bed. Bedtime is 8:00 PM. When should the screens go off? (a) 8:45 PM (b) 7:15 PM (c) 8:00 PM (d) 6:30 PM
38. 38.Which of these makes a good study spot? (a) good light (b) on the bed (c) a noisy hallway (d) phone face-up nearby
39. 39.Which of these hurts learning? (a) a regular bedtime (b) screens off before bed (c) short breaks to stretch (d) studying all night
40. 40.😴 Ishaan goes to bed at 11:00 PM and wakes up at 6:00 AM. How many hours of sleep is that?

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