Study Skills Worksheet: How to Concentrate

Exam preparation lesson 15: Study place, phone-free time, sleep and breaks · Set 344 · 40 questions

Study tip (Set the stage): Good spot: a clear desk, good light, a quiet corner, the same spot daily, books within reach. Poor: on the bed, TV in view, a dim room, phone face-up nearby. Helps learning: a regular bedtime, screens off before bed, short breaks to stretch, a full night’s sleep. Hurts: studying all night, scrolling in bed, no break for hours. Hours of sleep: from bedtime to midnight (12 − bedtime hour) + hours after midnight.

1. 1.😴 Aarav goes to bed at 8:00 PM and wakes up at 7:00 AM. How many hours of sleep is that?
2. 2.🪑 Good or poor study spot: on the bed? (a) a good study spot (b) a poor study spot
3. 3.📵 Rohan wants to switch off all screens 15 minutes before bed. Bedtime is 9:00 PM. When should the screens go off? (a) 8:45 PM (b) 8:30 PM (c) 9:00 PM (d) 9:15 PM
4. 4.Which of these makes a good study spot? (a) phone face-up nearby (b) on the bed (c) TV in view (d) good light
5. 5.🪑 Good or poor study spot: a cluttered table? (a) a good study spot (b) a poor study spot
6. 6.True or false: “a full night’s sleep” hurts learning. (a) False (b) True
7. 7.🪑 The best study spot is… (a) quiet, tidy and bright (b) on your bed (c) a dark corner (d) in front of the TV
8. 8.Which of these makes a good study spot? (a) a cluttered table (b) TV in view (c) the same spot daily (d) a noisy hallway
9. 9.True or false: “a short walk outdoors” helps learning. (a) False (b) True
10. 10.😴 Does this help or hurt learning: gaming till midnight? (a) helps learning (b) hurts learning
11. 11.😴 Does this help or hurt learning: a regular bedtime? (a) hurts learning (b) helps learning
12. 12.📵 Kabir wants to switch off all screens 15 minutes before bed. Bedtime is 9:00 PM. When should the screens go off? (a) 9:00 PM (b) 8:45 PM (c) 9:15 PM (d) 8:30 PM
13. 13.🔍 Which is the odd one out? (a) a quiet corner (b) a dim room (c) the same spot daily (d) good light
14. 14.True or false: “gaming till midnight” helps learning. (a) False (b) True
15. 15.Which of these helps learning? (a) gaming till midnight (b) no break for hours (c) scrolling in bed (d) screens off before bed
16. 16.🪑 Good or poor study spot: good light? (a) a poor study spot (b) a good study spot
17. 17.😴 Ishaan goes to bed at 9:00 PM and wakes up at 7:00 AM. How many hours of sleep is that?
18. 18.True or false: “a regular bedtime” hurts learning. (a) True (b) False
19. 19.🪑 Good or poor study spot: a quiet corner? (a) a good study spot (b) a poor study spot
20. 20.😴 Does this help or hurt learning: short breaks to stretch? (a) hurts learning (b) helps learning
21. 21.True or false: “a new bedtime every day” hurts learning. (a) False (b) True
22. 22.⏸️ Short breaks during study… (a) waste all your time (b) make you forget (c) help you refocus (d) are not allowed
23. 23.😴 Does this help or hurt learning: no break for hours? (a) hurts learning (b) helps learning
24. 24.😴 Aarav goes to bed at 8:00 PM and wakes up at 6:00 AM. How many hours of sleep is that?
25. 25.🔍 Which is the odd one out? (a) a noisy hallway (b) a dim room (c) TV in view (d) a clear desk
26. 26.Which of these hurts learning? (a) a new bedtime every day (b) a short walk outdoors (c) screens off before bed (d) a full night’s sleep
27. 27.🪑 Good or poor study spot: phone face-up nearby? (a) a good study spot (b) a poor study spot
28. 28.🔁 Why study in the same spot each day? (a) to hide from family (b) it is a rule (c) it cues you to focus (d) it saves electricity
29. 29.😴 Does this help or hurt learning: a glass of water? (a) hurts learning (b) helps learning
30. 30.😴 Meera goes to bed at 9:30 PM and wakes up at 6:30 AM. How many hours of sleep is that?
31. 31.😴 Does this help or hurt learning: screens off before bed? (a) helps learning (b) hurts learning
32. 32.🔍 Which is the odd one out? (a) good light (b) a clear desk (c) a noisy hallway (d) a quiet corner
33. 33.Which of these makes a good study spot? (a) a cluttered table (b) phone face-up nearby (c) on the bed (d) books within reach
34. 34.🌙 The night before a test, which is better? (a) sleep on time (b) study till 3 AM (c) game till late (d) watch a late film
35. 35.Which of these hurts learning? (a) gaming till midnight (b) a full night’s sleep (c) a glass of water (d) screens off before bed
36. 36.Which of these helps learning? (a) studying all night (b) a TV on while studying (c) no break for hours (d) a glass of water
37. 37.🔍 Which is the odd one out? (a) good light (b) a cluttered table (c) phone face-up nearby (d) a noisy hallway
38. 38.True or false: “no break for hours” helps learning. (a) True (b) False
39. 39.🪑 Good or poor study spot: a clear desk? (a) a poor study spot (b) a good study spot
40. 40.😴 Does this help or hurt learning: a TV on while studying? (a) hurts learning (b) helps learning

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