Study Skills Worksheet: How to Concentrate

Exam preparation lesson 15: Study place, phone-free time, sleep and breaks · Set 347 · 40 questions

Study tip (Set the stage): Good spot: a clear desk, good light, a quiet corner, the same spot daily, books within reach. Poor: on the bed, TV in view, a dim room, phone face-up nearby. Helps learning: a regular bedtime, screens off before bed, short breaks to stretch, a full night’s sleep. Hurts: studying all night, scrolling in bed, no break for hours. Hours of sleep: from bedtime to midnight (12 − bedtime hour) + hours after midnight.

1. 1.🪑 Good or poor study spot: a firm chair? (a) a good study spot (b) a poor study spot
2. 2.😴 Does this help or hurt learning: a glass of water? (a) hurts learning (b) helps learning
3. 3.📵 Nisha wants to switch off all screens 15 minutes before bed. Bedtime is 8:45 PM. When should the screens go off? (a) 8:15 PM (b) 8:30 PM (c) 9:00 PM (d) 8:45 PM
4. 4.😴 Does this help or hurt learning: scrolling in bed? (a) hurts learning (b) helps learning
5. 5.🪑 Good or poor study spot: the same spot daily? (a) a poor study spot (b) a good study spot
6. 6.Which of these makes a poor study spot? (a) good light (b) the same spot daily (c) a dim room (d) a quiet corner
7. 7.Which of these helps learning? (a) no break for hours (b) short breaks to stretch (c) a TV on while studying (d) a new bedtime every day
8. 8.😴 Does this help or hurt learning: short breaks to stretch? (a) helps learning (b) hurts learning
9. 9.🪑 The best study spot is… (a) a dark corner (b) in front of the TV (c) quiet, tidy and bright (d) on your bed
10. 10.🔍 Which is the odd one out? (a) a clear desk (b) good light (c) a firm chair (d) on the bed
11. 11.🔍 Which is the odd one out? (a) a dim room (b) good light (c) a noisy hallway (d) on the bed
12. 12.Which of these makes a poor study spot? (a) good light (b) a quiet corner (c) TV in view (d) the same spot daily
13. 13.Which of these helps learning? (a) no break for hours (b) scrolling in bed (c) studying all night (d) screens off before bed
14. 14.🪑 Good or poor study spot: on the bed? (a) a good study spot (b) a poor study spot
15. 15.😴 Does this help or hurt learning: a regular bedtime? (a) helps learning (b) hurts learning
16. 16.Which of these makes a good study spot? (a) a dim room (b) on the bed (c) books within reach (d) TV in view
17. 17.🌙 The night before a test, which is better? (a) watch a late film (b) game till late (c) sleep on time (d) study till 3 AM
18. 18.🔍 Which is the odd one out? (a) a noisy hallway (b) a clear desk (c) good light (d) the same spot daily
19. 19.📵 Vihaan wants to switch off all screens 30 minutes before bed. Bedtime is 10:15 PM. When should the screens go off? (a) 9:45 PM (b) 9:15 PM (c) 10:45 PM (d) 10:15 PM
20. 20.True or false: “a glass of water” hurts learning. (a) False (b) True
21. 21.🔍 Which is the odd one out? (a) a clear desk (b) phone face-up nearby (c) on the bed (d) a cluttered table
22. 22.🪑 Good or poor study spot: TV in view? (a) a good study spot (b) a poor study spot
23. 23.🪑 Good or poor study spot: a noisy hallway? (a) a poor study spot (b) a good study spot
24. 24.😴 Does this help or hurt learning: screens off before bed? (a) hurts learning (b) helps learning
25. 25.Which of these makes a poor study spot? (a) a firm chair (b) a noisy hallway (c) books within reach (d) a clear desk
26. 26.True or false: “a new bedtime every day” hurts learning. (a) True (b) False
27. 27.📵 Rohan wants to switch off all screens 60 minutes before bed. Bedtime is 8:30 PM. When should the screens go off? (a) 6:30 PM (b) 9:30 PM (c) 7:30 PM (d) 8:30 PM
28. 28.😴 Why does sleep matter for learning? (a) it helps store learning (b) it wastes study time (c) it does not matter (d) it erases notes
29. 29.😴 Does this help or hurt learning: studying all night? (a) hurts learning (b) helps learning
30. 30.Which of these helps learning? (a) gaming till midnight (b) a new bedtime every day (c) a short walk outdoors (d) no break for hours
31. 31.🔍 Which is the odd one out? (a) the same spot daily (b) a firm chair (c) good light (d) a cluttered table
32. 32.🪑 Good or poor study spot: a quiet corner? (a) a poor study spot (b) a good study spot
33. 33.😴 Does this help or hurt learning: a short walk outdoors? (a) hurts learning (b) helps learning
34. 34.😴 Tara goes to bed at 8:30 PM and wakes up at 6:30 AM. How many hours of sleep is that?
35. 35.⏸️ Short breaks during study… (a) help you refocus (b) are not allowed (c) waste all your time (d) make you forget
36. 36.📵 A phone-free study hour means… (a) phone in your hand (b) phone face-up nearby (c) phone on loud (d) phone out of sight
37. 37.🪑 Good or poor study spot: phone face-up nearby? (a) a good study spot (b) a poor study spot
38. 38.🪑 Good or poor study spot: a clear desk? (a) a poor study spot (b) a good study spot
39. 39.🪑 Good or poor study spot: a dim room? (a) a poor study spot (b) a good study spot
40. 40.Which of these makes a good study spot? (a) a noisy hallway (b) on the bed (c) TV in view (d) good light

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