Study Skills Worksheet: How to Concentrate

Exam preparation lesson 15: Study place, phone-free time, sleep and breaks · Set 351 · 40 questions

Study tip (Set the stage): Good spot: a clear desk, good light, a quiet corner, the same spot daily, books within reach. Poor: on the bed, TV in view, a dim room, phone face-up nearby. Helps learning: a regular bedtime, screens off before bed, short breaks to stretch, a full night’s sleep. Hurts: studying all night, scrolling in bed, no break for hours. Hours of sleep: from bedtime to midnight (12 − bedtime hour) + hours after midnight.

1. 1.🪑 Good or poor study spot: TV in view? (a) a good study spot (b) a poor study spot
2. 2.📵 Ishaan wants to switch off all screens 30 minutes before bed. Bedtime is 8:00 PM. When should the screens go off? (a) 7:30 PM (b) 7:00 PM (c) 8:30 PM (d) 8:00 PM
3. 3.😴 Does this help or hurt learning: short breaks to stretch? (a) hurts learning (b) helps learning
4. 4.Which of these makes a poor study spot? (a) phone face-up nearby (b) a firm chair (c) a clear desk (d) good light
5. 5.😴 Does this help or hurt learning: a TV on while studying? (a) hurts learning (b) helps learning
6. 6.Which of these makes a good study spot? (a) a dim room (b) a cluttered table (c) a firm chair (d) a noisy hallway
7. 7.🔍 Which is the odd one out? (a) on the bed (b) a cluttered table (c) good light (d) a noisy hallway
8. 8.📵 Saanvi wants to switch off all screens 60 minutes before bed. Bedtime is 8:30 PM. When should the screens go off? (a) 8:30 PM (b) 9:30 PM (c) 6:30 PM (d) 7:30 PM
9. 9.😴 Why does sleep matter for learning? (a) it does not matter (b) it erases notes (c) it wastes study time (d) it helps store learning
10. 10.😴 Does this help or hurt learning: studying all night? (a) helps learning (b) hurts learning
11. 11.😴 Saanvi goes to bed at 9:00 PM and wakes up at 5:00 AM. How many hours of sleep is that?
12. 12.😴 Does this help or hurt learning: screens off before bed? (a) hurts learning (b) helps learning
13. 13.Which of these makes a good study spot? (a) the same spot daily (b) phone face-up nearby (c) a noisy hallway (d) TV in view
14. 14.🔍 Which is the odd one out? (a) a clear desk (b) good light (c) TV in view (d) a firm chair
15. 15.True or false: “a regular bedtime” helps learning. (a) True (b) False
16. 16.😴 Does this help or hurt learning: scrolling in bed? (a) helps learning (b) hurts learning
17. 17.🔍 Which is the odd one out? (a) books within reach (b) a clear desk (c) a quiet corner (d) phone face-up nearby
18. 18.Which of these makes a good study spot? (a) a clear desk (b) phone face-up nearby (c) a noisy hallway (d) TV in view
19. 19.🔍 Which is the odd one out? (a) the same spot daily (b) a clear desk (c) on the bed (d) books within reach
20. 20.True or false: “a glass of water” hurts learning. (a) True (b) False
21. 21.🪑 Good or poor study spot: good light? (a) a poor study spot (b) a good study spot
22. 22.🪑 Good or poor study spot: the same spot daily? (a) a poor study spot (b) a good study spot
23. 23.😴 Does this help or hurt learning: no break for hours? (a) helps learning (b) hurts learning
24. 24.🪑 Good or poor study spot: a cluttered table? (a) a poor study spot (b) a good study spot
25. 25.Which of these makes a poor study spot? (a) a clear desk (b) books within reach (c) the same spot daily (d) TV in view
26. 26.😴 Does this help or hurt learning: a short walk outdoors? (a) helps learning (b) hurts learning
27. 27.True or false: “a regular bedtime” hurts learning. (a) True (b) False
28. 28.Which of these hurts learning? (a) a glass of water (b) scrolling in bed (c) a full night’s sleep (d) screens off before bed
29. 29.Which of these helps learning? (a) a new bedtime every day (b) a TV on while studying (c) scrolling in bed (d) a glass of water
30. 30.🔍 Which is the odd one out? (a) a cluttered table (b) a dim room (c) a clear desk (d) phone face-up nearby
31. 31.Which of these hurts learning? (a) a TV on while studying (b) screens off before bed (c) a full night’s sleep (d) a regular bedtime
32. 32.Which of these hurts learning? (a) short breaks to stretch (b) a new bedtime every day (c) a full night’s sleep (d) a regular bedtime
33. 33.Which of these makes a poor study spot? (a) a quiet corner (b) a noisy hallway (c) the same spot daily (d) books within reach
34. 34.📵 Rohan wants to switch off all screens 60 minutes before bed. Bedtime is 8:30 PM. When should the screens go off? (a) 6:30 PM (b) 7:30 PM (c) 8:30 PM (d) 9:30 PM
35. 35.Which of these makes a good study spot? (a) on the bed (b) a noisy hallway (c) books within reach (d) TV in view
36. 36.😴 Does this help or hurt learning: a glass of water? (a) helps learning (b) hurts learning
37. 37.😴 Vihaan goes to bed at 9:30 PM and wakes up at 5:30 AM. How many hours of sleep is that?
38. 38.📵 Kabir wants to switch off all screens 60 minutes before bed. Bedtime is 10:45 PM. When should the screens go off? (a) 8:45 PM (b) 11:45 PM (c) 10:45 PM (d) 9:45 PM
39. 39.📵 Vihaan wants to switch off all screens 15 minutes before bed. Bedtime is 8:30 PM. When should the screens go off? (a) 8:45 PM (b) 8:00 PM (c) 8:30 PM (d) 8:15 PM
40. 40.True or false: “a TV on while studying” hurts learning. (a) True (b) False

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