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Study Skills Worksheet: How to Concentrate

Exam preparation lesson 15: Study place, phone-free time, sleep and breaks · Set 356 · 40 questions
TalentJR

Study tip (Set the stage): Good spot: a clear desk, good light, a quiet corner, the same spot daily, books within reach. Poor: on the bed, TV in view, a dim room, phone face-up nearby. Helps learning: a regular bedtime, screens off before bed, short breaks to stretch, a full night’s sleep. Hurts: studying all night, scrolling in bed, no break for hours. Hours of sleep: from bedtime to midnight (12 − bedtime hour) + hours after midnight.

NameDateTime takenScore ___ / 40
  1. 1.🔍 Which is the odd one out? (a) a dim room (b) TV in view (c) a clear desk (d) phone face-up nearby
  2. 2.🪑 Good or poor study spot: TV in view? (a) a good study spot (b) a poor study spot
  3. 3.📵 Ishaan wants to switch off all screens 15 minutes before bed. Bedtime is 9:00 PM. When should the screens go off? (a) 8:45 PM (b) 8:30 PM (c) 9:00 PM (d) 9:15 PM
  4. 4.😴 Does this help or hurt learning: short breaks to stretch? (a) hurts learning (b) helps learning
  5. 5.⏸️ Short breaks during study… (a) are not allowed (b) help you refocus (c) make you forget (d) waste all your time
  6. 6.Which of these hurts learning? (a) scrolling in bed (b) short breaks to stretch (c) a full night’s sleep (d) screens off before bed
  7. 7.True or false: “a TV on while studying” hurts learning. (a) False (b) True
  8. 8.😴 Why does sleep matter for learning? (a) it wastes study time (b) it does not matter (c) it helps store learning (d) it erases notes
  9. 9.True or false: “studying all night” hurts learning. (a) False (b) True
  10. 10.Which of these makes a good study spot? (a) phone face-up nearby (b) on the bed (c) a cluttered table (d) a quiet corner
  11. 11.😴 Does this help or hurt learning: studying all night? (a) helps learning (b) hurts learning
  12. 12.Which of these helps learning? (a) a regular bedtime (b) a new bedtime every day (c) studying all night (d) a TV on while studying
  13. 13.🔍 Which is the odd one out? (a) a noisy hallway (b) a quiet corner (c) the same spot daily (d) books within reach
  14. 14.📵 Vihaan wants to switch off all screens 15 minutes before bed. Bedtime is 9:45 PM. When should the screens go off? (a) 10:00 PM (b) 9:30 PM (c) 9:15 PM (d) 9:45 PM
  15. 15.🌙 The night before a test, which is better? (a) game till late (b) sleep on time (c) study till 3 AM (d) watch a late film
  16. 16.🪑 Good or poor study spot: a dim room? (a) a good study spot (b) a poor study spot
  17. 17.🪑 Good or poor study spot: a noisy hallway? (a) a poor study spot (b) a good study spot
  18. 18.📵 A phone-free study hour means… (a) phone on loud (b) phone in your hand (c) phone out of sight (d) phone face-up nearby
  19. 19.True or false: “a new bedtime every day” hurts learning. (a) False (b) True
  20. 20.😴 Vihaan goes to bed at 10:00 PM and wakes up at 7:00 AM. How many hours of sleep is that?
  21. 21.😴 Does this help or hurt learning: no break for hours? (a) helps learning (b) hurts learning
  22. 22.🪑 Good or poor study spot: a cluttered table? (a) a good study spot (b) a poor study spot
  23. 23.Which of these makes a good study spot? (a) a cluttered table (b) the same spot daily (c) on the bed (d) phone face-up nearby
  24. 24.📵 Kabir wants to switch off all screens 30 minutes before bed. Bedtime is 8:45 PM. When should the screens go off? (a) 8:45 PM (b) 9:15 PM (c) 8:15 PM (d) 7:45 PM
  25. 25.😴 Does this help or hurt learning: a glass of water? (a) helps learning (b) hurts learning
  26. 26.Which of these makes a poor study spot? (a) on the bed (b) a clear desk (c) a firm chair (d) good light
  27. 27.Which of these makes a poor study spot? (a) a clear desk (b) good light (c) a quiet corner (d) a dim room
  28. 28.🔍 Which is the odd one out? (a) the same spot daily (b) books within reach (c) a cluttered table (d) good light
  29. 29.😴 Does this help or hurt learning: screens off before bed? (a) helps learning (b) hurts learning
  30. 30.Which of these helps learning? (a) gaming till midnight (b) a glass of water (c) no break for hours (d) a TV on while studying
  31. 31.Which of these hurts learning? (a) a short walk outdoors (b) a full night’s sleep (c) a regular bedtime (d) gaming till midnight
  32. 32.😴 Meera goes to bed at 8:30 PM and wakes up at 6:30 AM. How many hours of sleep is that?
  33. 33.😴 Arjun goes to bed at 9:30 PM and wakes up at 5:30 AM. How many hours of sleep is that?
  34. 34.🔍 Which is the odd one out? (a) on the bed (b) a firm chair (c) a dim room (d) a noisy hallway
  35. 35.True or false: “studying all night” helps learning. (a) False (b) True
  36. 36.🔁 Why study in the same spot each day? (a) to hide from family (b) it is a rule (c) it cues you to focus (d) it saves electricity
  37. 37.🪑 Good or poor study spot: a firm chair? (a) a good study spot (b) a poor study spot
  38. 38.🪑 Good or poor study spot: a clear desk? (a) a good study spot (b) a poor study spot
  39. 39.Which of these makes a good study spot? (a) books within reach (b) on the bed (c) TV in view (d) a cluttered table
  40. 40.🪑 Good or poor study spot: phone face-up nearby? (a) a poor study spot (b) a good study spot

Answer key

  1. a clear desk
  2. a poor study spot
  3. 8:45 PM
  4. helps learning
  5. help you refocus
  6. scrolling in bed
  7. True
  8. it helps store learning
  9. True
  10. a quiet corner
  11. hurts learning
  12. a regular bedtime
  13. a noisy hallway
  14. 9:30 PM
  15. sleep on time
  16. a poor study spot
  17. a poor study spot
  18. phone out of sight
  19. True
  20. 9
  21. hurts learning
  22. a poor study spot
  23. the same spot daily
  24. 8:15 PM
  25. helps learning
  26. on the bed
  27. a dim room
  28. a cluttered table
  29. helps learning
  30. a glass of water
  31. gaming till midnight
  32. 10
  33. 8
  34. a firm chair
  35. False
  36. it cues you to focus
  37. a good study spot
  38. a good study spot
  39. books within reach
  40. a poor study spot

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